EFT Therapy Alloa Clackmannanshire
EFT Tapping in Alloa
Are you looking for an EFT Practitioner in Alloa to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Alloa EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, spiritualists and also lay people.
Usually referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity and also discomfort. These clogs in our power system, in enhancement to testing us psychologically, typically lead to limiting ideas and also behaviours as well as a failure to live life sympathetically.
An EFT therapy involves using fingertips rather than needles to tap on completion points of energy meridians that are located simply under the surface of the skin. The therapy is non-invasive and works on the principles of making adjustment as easy and also as discomfort free as feasible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have been mainly disregarded by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the neglected fact that everything is Power and also the capacity that this uses us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has provided hundreds of individuals with remedy for all type of problems and conditions, commonly in amazingly double-quick time and also after long and painful durations of looking for a treatment. The diversity of successful therapies have ranged from injury as well as misuse, fears, self sabotaging behavior patterns, to deep set emotional conditions of stress and anxiety and clinical depression, dependencies, physical disease, to call but a couple of.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back recognition and also rely on the all-natural healing abilities of our mind and body, supplying ground-breaking possibilities to achieving physical and also emotional well-being in a faster period.
Because the techniques are so simple, they can be used properly as a self-help tool, which encourages people to proactively add to their very own recovery and advancement process. This helps with a much faster relief process, formerly believed impossible by medical care specialists that promoted lengthy (& usually unpleasant) hours in psychotherapeutic or medical care, usually with restricted outcomes. These techniques do not challenge the medical and also psychotherapeutic careers, but instead serve to add to an all natural healing process.
EFT works to remove such disruptions and also get rid of the resulting emotional feedback or intensity to recover emotional consistency and also deal remedy for physical pain.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, promotes a "straightening" of the energy system consequently getting rid of the "brief circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's worry of water managed her life and also kept her from daily activities. She was unable to take her kids to the beach and also was incapable to drive near the sea; she grew afraid when it drizzled, and could not also withstand the sight of water on TV. She had brilliant headaches including water.
Callahan and Mary had been servicing this problem together for over a year. Lastly, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Also doing this created Mary severe distress, and though she found ways to handle the extreme worry and emotional discomfort, she did not conquer her fear. They reviewed her trouble, and also ways to conquer it, but without success.
Dr. Callahan had recently been researching conventional Chinese medications, and also learning about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might cure her stomach discomforts.
Also extra exceptionally, her anxiety of water disappeared, too! She ran down to the pool and also began splashing herself with water, celebrating in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan began a series of examinations to develop as well as refine this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded difficulties.
TFT required practitioners to touch on a certain sequence of meridians (called a formula) for each and every different issue. Diagnosing the issue required a technique called muscle mass testing, wherein the practitioner would certainly gauge the relative stamina of a muscle, while the person explored various ideas or declarations.
Craig observed duplicated situations in which the trouble was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary created EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, no matter what the situation.
As a result of this, thousands of individuals have actually utilized Touching for ailments and also to deal with emotional problems. Touching specialists have actually examined the techniques as well as educated to take on much more challenging as well as hard instances, as well as these dedicated experts report even more successful applications day-to-day. Increasingly more individuals are finding as well as checking out Tapping. Many are uncovering just how Tapping can alter their lives.