EFT Therapy Alloa Clackmannanshire
EFT Tapping in Alloa
Are you looking for an EFT Practitioner in Alloa to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Alloa EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of therapists, scientists, fortune-tellers and also lay individuals.
Typically referred to as "Emotional acupressure", the technique functions by launching clogs within the power system which are the source of emotional intensity and discomfort. These blockages in our power system, along with challenging us psychologically, frequently lead to restricting ideas and behaviors as well as a failure to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and include lack of confidence and also self esteem, feeling stuck anxious or clinically depressed, or the development of compulsive as well as addictive practices. It is likewise currently lastly extensively accepted that emotional disharmony is a crucial factor in physical signs and symptoms and also dis-ease and for this reason these techniques are being thoroughly utilized on physical problems, consisting of chronic disease with often impressive results. As such these techniques are being accepted a growing number of in medical as well as psychological circles as well as in the series of psychiatric therapies and healing techniques.
An EFT treatment involves using fingertips rather than needles to touch on the end factors of energy meridians that are situated simply beneath the surface area of the skin. The treatment is non-invasive as well as works with the principles of making change as easy and also as pain cost-free as possible.
EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly ignored by Western Recovery Practices and also as they are introduced in our present times, human procedure is reopening itself to the failed to remember reality that everything is Power as well as the capacity that this uses us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has provided hundreds of people with relief from all manner of issues as well as problems, usually in amazingly double-quick time and also after long as well as painful periods of looking for a treatment. The variety of successful treatments have actually varied from injury and also misuse, fears, self undermining practices patterns, to deep set emotional problems of stress and anxiety and also anxiety, addictions, physical disease, to name however a couple of.
EFT is upstaging the broad range of recovery specialists; from the scientists to the spiritualists and also everyone in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT brings back understanding and count on the all-natural healing capabilities of our mind and body, giving ground-breaking opportunities to attaining physical and also emotional health in a faster period.
Due to the fact that the techniques are so easy, they could be used successfully as a self-help device, which equips people to proactively add to their very own recovery as well as growth procedure. This promotes a much faster relief process, formerly thought impossible by medical care specialists who promoted extensive (& typically unpleasant) hours in psychotherapeutic or treatment, usually with minimal results. These techniques do not challenge the clinical and also psychotherapeutic careers, yet instead serve to add to an alternative recovery procedure.
EFT functions to get rid of such disturbances and also remove the resulting emotional response or intensity to bring back emotional consistency as well as offer remedy for physical pain.
This is done by concentrating on the particular trouble whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also concentrating on source, helps with a "correcting" of the power system therefore removing the "short circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's concern of water managed her life as well as maintained her from day-to-day tasks. She was incapable to take her kids to the coastline as well as was unable to drive near the sea; she expanded frightened when it drizzled, as well as might not even hold up against the view of water on television. She had brilliant nightmares involving water.
Dr. Callahan and Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's house.
Dr. Callahan had actually lately been examining typical Chinese medications, and also finding out about meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her belly pains.
Mary tapped her cheekbone as directed, and this little action transformed medicinal background! The feedback appeared miraculous, to both Mary as well as Dr. Callahan. Her belly pains went away. Even a lot more astonishingly, her phobia of water vanished, as well! She diminished to the pool and also started spraying herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to develop and also improve this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded issues.
TFT called for professionals to touch on a details sequence of meridians (called an algorithm) for each and every various issue. Detecting the issue required a technique called muscle screening, where the specialist would determine the family member toughness of a muscular tissue, while the patient explored numerous thoughts or declarations.
Gary Craig observed duplicated circumstances in which the problem was incorrectly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig created EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, regardless of what the circumstance.
Because of this, thousands of people have utilized Tapping for diseases and also to settle emotional troubles. Touching experts have actually examined the techniques as well as trained to take on extra difficult as well as difficult instances, and also these devoted professionals report even more effective applications day-to-day.