EFT Therapy Alloa Clackmannanshire
EFT Tapping in Alloa
Are you looking for an EFT Practitioner in Alloa to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Alloa EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, spiritualists as well as lay people.
Typically referred to as "Emotional acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength and also pain. These blockages in our power system, in enhancement to challenging us psychologically, often lead to limiting ideas and also practices and also a failure to live life harmoniously.
An EFT therapy involves making use of fingertips as opposed to needles to touch on completion factors of power meridians that are positioned simply below the surface of the skin. The treatment is non-invasive and works with the ethos of making change as easy and also as pain complimentary as possible.
EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been mainly ignored by Western Recovery Practices and also as they are unveiled in our current times, human process is reopening itself to the forgotten reality that every little thing is Power and also the possibility that this provides us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has offered hundreds of individuals with remedy for all manner of problems as well as problems, usually in startlingly quick time and after lengthy and also uncomfortable durations of looking for a cure. The diversity of successful therapies have actually varied from trauma and abuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional problems of stress and anxiety and clinical depression, addictions, physical illness, to name but a couple of.
EFT is drawing attention from the wide range of healing specialists; from the scientists to the spiritualists and everyone between. It is at the heart of the rejoining of the old and new standards.
EFT restores understanding and also trust in the all-natural healing abilities of our mind and body, providing ground-breaking possibilities to accomplishing physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so easy, they can be used effectively as a self-help tool, which equips people to proactively contribute to their very own recovery as well as advancement process. This facilitates a much faster relief procedure, previously believed difficult by health care experts that advocated extensive (& typically agonizing) hrs in psychotherapeutic or treatment, usually with restricted results. These techniques do not reject the medical and psychotherapeutic occupations, yet instead serve to add to an all natural healing procedure.
EFT functions to get rid of such interruptions and eliminate the resulting emotional feedback or strength to bring back emotional consistency and deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also concentrating on root causes, helps with a "correcting" of the energy system thus eliminating the "brief circuit" to the body's found out response or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's anxiety of water regulated her life as well as kept her from daily activities. She was not able to take her children to the coastline and was incapable to drive near the ocean; she expanded frightened when it rained, as well as might not even hold up against the view of water on TV. She had vibrant nightmares including water.
Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's home.
Her concern of being near the water caused Mary tummy discomforts - a common "gut reaction." Dr. Callahan had actually just recently been studying standard Chinese medicines, and learning more about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may cure her tummy discomforts.
Even much more astonishingly, her phobia of water vanished, also! She ran down to the pool and also began splashing herself with water, being glad in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to establish as well as refine this technique, which he termed Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.
TFT needed experts to tap on a certain series of meridians (called an algorithm) for every various issue. Detecting the problem needed a technique called muscle testing, wherein the expert would certainly measure the relative strength of a muscle mass, while the person explored various thoughts or statements.
Gary observed duplicated circumstances where the problem was improperly diagnosed or the specialist touched out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of indicate touch, no matter what the circumstance.
Due to the fact that of this, thousands of individuals have actually made use of Tapping for diseases and also to resolve emotional problems. Tapping professionals have actually studied the techniques and trained to take on a lot more complex as well as difficult cases, as well as these devoted professionals report more effective applications daily.