EFT Therapy Alva Clackmannanshire
EFT Tapping in Alva
Are you looking for an EFT Practitioner in Alva to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Alva EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay people.
Frequently referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength as well as pain. These blockages in our energy system, in enhancement to testing us psychologically, commonly lead to restricting beliefs and practices and also an inability to live life sympathetically.
An EFT therapy entails using fingertips as opposed to needles to tap on the end factors of power meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive and works with the principles of making change as simple and as discomfort free as feasible.
EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been largely overlooked by Western Healing Practices and as they are unveiled in our present times, human procedure is resuming itself to the neglected truth that whatever is Energy and also the capacity that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for all manner of problems and conditions, commonly in amazingly quick time and also after long as well as agonizing periods of searching for a remedy. The diversity of successful therapies have varied from injury and abuse, anxieties, self messing up behavior patterns, to deep set emotional problems of anxiousness as well as clinical depression, addictions, physical illness, to name yet a couple of.
EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT recovers awareness and also count on the all-natural healing abilities of our mind and body, providing ground-breaking possibilities to achieving physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so straightforward, they can be utilized efficiently as a self-help device, which equips individuals to actively contribute to their very own healing and growth process. This assists in a much faster relief procedure, formerly believed impossible by medical care professionals that supported extensive (& often agonizing) hours in psychotherapeutic or treatment, usually with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, however rather offer to contribute to an all natural recovery procedure.
EFT works to get rid of such disturbances and remove the resulting emotional reaction or intensity to recover emotional consistency as well as deal remedy for physical discomfort.
This is done by concentrating on the specific issue whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also concentrating on root causes, promotes a "correcting" of the energy system thereby removing the "short circuit" to the body's found out response or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with an extreme fear of water. Mary's worry of water regulated her life as well as kept her from everyday activities. She was incapable to take her kids to the beach and was incapable to drive near the sea; she grew frightened when it drizzled, as well as could not also hold up against the view of water on television. She had vibrant nightmares entailing water.
Callahan and also Mary had been working on this trouble with each other for over a year. Finally, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, as well as though she discovered means to cope with the extreme concern and emotional pain, she did not conquer her fear. They discussed her issue, and the best ways to overcome it, however without success.
Dr. Callahan had actually just recently been examining typical Chinese medicines, and discovering about meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it could treat her stomach pains.
Mary tapped her cheekbone as directed, as well as this little action altered medicinal history! The feedback appeared miraculous, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. Even a lot more surprisingly, her phobia of water went away, also! She diminished to the swimming pool and began splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of investigations to establish and fine-tune this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT called for specialists to touch on a specific series of meridians (called a formula) for each and every different issue. Diagnosing the problem required a technique called muscle mass screening, in which the specialist would certainly gauge the relative stamina of a muscle mass, while the individual discovered various thoughts or statements.
Craig observed repeated circumstances in which the problem was inaccurately detected or the expert tapped out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, no matter what the circumstance.
As a result of this, countless people have actually utilized Touching for ailments and also to fix emotional issues. Tapping practitioners have examined the techniques and also trained to take on more difficult and also tough instances, and these committed professionals report even more effective applications daily. More and more people are uncovering and also discovering Tapping. Several are discovering exactly how Tapping could transform their lives.