EFT Therapy Llandudno Junction Conwy

EFT Tapping in Llandudno Junction


Are you looking for an EFT Practitioner in Llandudno Junction to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Llandudno Junction Conwy

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Llandudno Junction EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Llandudno Junction Near Me

EFT Practitioner Conwy


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the field of Power Psychology which is capturing the interest of therapists, researchers, spiritualists and lay people.

Frequently referred to as "Emotional acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional strength as well as pain. These clogs in our power system, in enhancement to challenging us psychologically, typically lead to restricting beliefs as well as behaviours and also a lack of ability to live life harmoniously.

An EFT treatment entails the use of fingertips rather than needles to tap on the end factors of energy meridians that are situated just under the surface of the skin. The therapy is non-invasive and also works on the values of making change as straightforward and also as discomfort complimentary as possible.

EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been largely overlooked by Western Recovery Practices and as they are introduced in our present times, human process is reopening itself to the neglected reality that whatever is Energy and the capacity that this supplies us.

In the brief time because it's inception by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for all manner of issues and conditions, often in amazingly quick time as well as after lengthy and also uncomfortable periods of looking for a remedy. The diversity of effective treatments have ranged from injury and also misuse, fears, self sabotaging practices patterns, to deep collection emotional problems of stress and anxiety and anxiety, dependencies, physical illness, to name however a few.

EFT is drawing attention from the wide spectrum of healing specialists; from the researchers to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT restores recognition and also count on the all-natural healing capabilities of our mind and body, supplying ground-breaking opportunities to achieving physical and emotional wellness in a faster time frame.

Because the techniques are so simple, they can be utilized properly as a self-help tool, which encourages individuals to actively contribute to their own healing and development procedure. This assists in a much faster alleviation procedure, previously thought impossible by health care professionals who promoted extensive (& usually uncomfortable) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic occupations, yet rather serve to add to an alternative healing process.

EFT works to remove such disturbances as well as eliminate the resulting emotional action or strength to restore emotional harmony and also offer relief from physical discomfort.

This is done by concentrating on the details issue whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also focusing on source, assists in a "straightening" of the power system therefore eliminating the "brief circuit" to the body's discovered response or unfavorable emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with an extreme anxiety of water. Mary's anxiety of water regulated her life as well as maintained her from day-to-day activities. She was incapable to take her children to the coastline and also was unable to drive near the sea; she grew frightened when it drizzled, and can not also withstand the sight of water on television. She had vivid nightmares entailing water.

Callahan and also Mary had actually been working with this issue together for over a year. Ultimately, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence. Also doing this created Mary extreme distress, and also though she located ways to deal with the intense anxiety as well as emotional pain, she did not conquer her phobia. They discussed her issue, and also the best ways to overcome it, however without success.

Her anxiety of being near the water caused Mary belly pains - an usual "gut reaction." Dr. Callahan had lately been studying conventional Chinese medicines, and also discovering meridians. Unexpectedly he had an inspiration. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may cure her belly discomforts.

Mary touched her cheekbone as directed, as well as this little action altered medical history! The response appeared remarkable, to both Mary as well as Dr. Callahan. Her stomach pains went away. But much more incredibly, her fear of water vanished, also! She ran down to the swimming pool as well as started spraying herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a series of examinations to develop as well as refine this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded issues.

TFT needed professionals to touch on a details series of meridians (called an algorithm) for each various issue. Detecting the issue needed a technique called muscle mass screening, wherein the expert would certainly measure the family member strength of a muscle mass, while the person explored different thoughts or declarations.

Craig observed repeated situations where the trouble was incorrectly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian points were tapped.

Gary developed EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, regardless of what the scenario.

Since of this, thousands of people have made use of Touching for health problems and to fix emotional problems. Tapping experts have actually examined the techniques and trained to take on extra complex as well as hard instances, and these devoted professionals report even more successful applications daily.