EFT Therapy Llanfairfechan Conwy

EFT Tapping in Llanfairfechan


Are you looking for an EFT Practitioner in Llanfairfechan to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Llanfairfechan Conwy

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Llanfairfechan EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Llanfairfechan Near Me

EFT Practitioner Conwy


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of therapists, researchers, spiritualists and lay people.

Often referred to as "Emotional acupressure", the technique functions by launching clogs within the power system which are the source of emotional intensity and discomfort. These clogs in our power system, in enhancement to challenging us psychologically, usually lead to limiting beliefs and also behaviors as well as a lack of ability to live life sympathetically.

An EFT treatment involves making use of fingertips rather than needles to tap on the end factors of power meridians that are positioned simply underneath the surface of the skin. The therapy is non-invasive and works on the principles of making modification as straightforward and also as pain complimentary as feasible.

EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been largely disregarded by Western Healing Practices and also as they are unveiled in our current times, human procedure is resuming itself to the forgotten truth that every little thing is Energy as well as the potential that this offers us.

In the short time because it's beginning by Gary Craig in the 1990's, EFT has given countless people with relief from various troubles and also problems, commonly in amazingly double-quick time as well as after long and painful periods of searching for a cure. The diversity of effective therapies have varied from injury as well as misuse, fears, self undermining practices patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, addictions, physical ailment, to name but a couple of.

EFT is upstaging the broad spectrum of healing experts; from the researchers to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT brings back understanding and rely on the all-natural healing capacities of our mind and body, offering ground-breaking possibilities to attaining physical and emotional well-being in a faster amount of time.

Since the techniques are so easy, they could be used properly as a self-help device, which empowers individuals to proactively add to their own recovery and also advancement procedure. This helps with a much faster alleviation process, previously believed impossible by medical care professionals that advocated extensive (& usually agonizing) hrs in psychotherapeutic or treatment, often with restricted results. These techniques do not reject the clinical as well as psychotherapeutic professions, yet instead serve to contribute to an all natural healing procedure.

EFT works to clear such interruptions and get rid of the resulting emotional feedback or intensity to restore emotional consistency and deal remedy for physical discomfort.

This is done by concentrating on the specific problem whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as concentrating on root causes, assists in a "straightening out" of the power system thereby getting rid of the "brief circuit" to the body's found out feedback or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme fear of water. Mary's worry of water controlled her life and also kept her from everyday activities.

Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house.

Dr. Callahan had lately been examining traditional Chinese medications, and also finding out concerning meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could treat her stomach discomforts.

Mary touched her cheekbone as routed, and this little action altered medical history! The feedback seemed remarkable, to both Mary and also Dr. Callahan. Her stomach pains went away. However even more extremely, her phobia of water vanished, also! She diminished to the pool as well as started spraying herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan started a collection of investigations to develop and also refine this technique, which he described Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.

TFT called for experts to touch on a specific sequence of meridians (called a formula) for every various issue. Detecting the trouble needed a technique called muscle screening, where the expert would certainly determine the family member toughness of a muscle mass, while the client explored different thoughts or declarations.

Gary Craig observed duplicated scenarios in which the issue was incorrectly detected or the expert tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.

Gary Craig developed EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, regardless of what the situation.

Because of this, thousands of people have utilized Tapping for diseases as well as to solve emotional issues. Touching practitioners have researched the techniques and also trained to take on a lot more difficult as well as challenging cases, and these devoted specialists report even more effective applications daily.