EFT Therapy Towyn Conwy

EFT Tapping in Towyn


Are you looking for an EFT Practitioner in Towyn to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Towyn Conwy

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Towyn EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Towyn Near Me

EFT Practitioner Conwy


EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, scientists, spiritualists as well as lay people.

Often described as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength and also discomfort. These clogs in our energy system, along with testing us mentally, commonly lead to restricting beliefs and also practices and an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also consist of uncertainty and self esteem, sensation stuck anxious or depressed, or the appearance of uncontrollable as well as addicting behaviors. It is additionally currently ultimately widely approved that emotional disharmony is a vital consider physical signs and symptoms as well as dis-ease and also for this reason these techniques are being thoroughly utilized on physical issues, including chronic disease with frequently impressive results. These techniques are being approved even more and a lot more in clinical and also psychiatric circles as well as in the variety of psychiatric therapies as well as healing disciplines.

An EFT treatment includes the use of fingertips rather than needles to touch on the end points of energy meridians that are situated just underneath the surface of the skin. The treatment is non-invasive as well as deals with the ethos of making modification as basic and also as pain free as feasible.

EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have actually been greatly disregarded by Western Recovery Practices and also as they are unveiled in our present times, human process is reopening itself to the forgotten reality that whatever is Power and also the potential that this offers us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with remedy for all manner of issues and also conditions, commonly in amazingly quick time and also after lengthy and also agonizing periods of looking for a remedy. The diversity of effective treatments have ranged from injury and also abuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional problems of stress and anxiety as well as clinical depression, addictions, physical health problem, to call but a couple of.

EFT is drawing attention from the wide spectrum of healing professionals; from the scientists to the spiritualists and everybody between. It is at the heart of the rejoining of the old and brand-new standards.

EFT restores recognition and also trust in the natural recovery abilities of our body and mind, offering ground-breaking chances to achieving physical and emotional wellness in a faster amount of time.

Because the techniques are so basic, they could be used successfully as a self-help tool, which empowers individuals to actively add to their own recovery and advancement process. This promotes a much faster relief procedure, previously thought difficult by health care specialists who promoted lengthy (& usually agonizing) hrs in psychotherapeutic or treatment, commonly with restricted results. These techniques do not discredit the medical and psychotherapeutic occupations, but rather offer to add to a holistic healing procedure.

EFT functions to get rid of such interruptions and also get rid of the resulting emotional response or strength to bring back emotional harmony as well as offer relief from physical pain.

This is done by focusing on the certain trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and concentrating on origin, facilitates a "correcting" of the power system therefore getting rid of the "short circuit" to the body's discovered reaction or unfavorable emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, and a patient with a severe phobia of water. Mary's worry of water regulated her life and kept her from daily activities. She was unable to take her children to the beach and also was incapable to drive near the sea; she expanded scared when it rained, and could not also hold up against the sight of water on television. She had vibrant nightmares involving water.

Dr. Callahan as well as Mary had been functioning on this problem together for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's home.

Her anxiety of being near the water caused Mary belly pains - a common "instinct." Dr. Callahan had actually lately been studying traditional Chinese medicines, and also learning more about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it might heal her tummy pains.

Even a lot more incredibly, her phobia of water vanished, also! She ran down to the swimming pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.

Based upon this discovery, Dr. Callahan started a collection of investigations to establish and improve this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded difficulties.

TFT called for practitioners to tap on a specific series of meridians (called a formula) for each different problem. Identifying the problem required a technique called muscle screening, in which the expert would gauge the relative toughness of a muscle, while the patient explored different thoughts or statements.

Craig observed repeated scenarios in which the issue was inaccurately detected or the specialist touched out the meridian factors in the wrong order, yet the person was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.

Gary established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, whatever the scenario.

Because of this, hundreds of people have actually made use of Touching for health problems as well as to settle emotional troubles. Touching experts have actually studied the techniques and also educated to take on a lot more complicated as well as difficult instances, as well as these devoted specialists report more successful applications everyday. More and more individuals are uncovering and also discovering Tapping. Several are uncovering exactly how Tapping can change their lives.