EFT Therapy Towyn Conwy
EFT Tapping in Towyn
Are you looking for an EFT Practitioner in Towyn to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Towyn EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is catching the attention of therapists, scientists, fortune-tellers and also lay people.
Typically referred to as "Emotional acupressure", the technique works by launching clogs within the energy system which are the source of emotional strength and pain. These blockages in our energy system, in addition to challenging us emotionally, often lead to restricting beliefs and also behaviors and also an inability to live life sympathetically.
An EFT treatment entails using fingertips as opposed to needles to tap on completion points of power meridians that are located simply below the surface of the skin. The therapy is non-invasive as well as services the ethos of making change as simple and as pain free as possible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been largely overlooked by Western Recovery Practices and also as they are introduced in our current times, human process is resuming itself to the failed to remember truth that whatever is Energy and also the potential that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from various troubles as well as problems, frequently in startlingly quick time and after long as well as excruciating periods of searching for a cure. The variety of effective treatments have ranged from trauma and abuse, phobias, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical health problem, to name but a few.
EFT is upstaging the broad spectrum of recovery experts; from the scientists to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition as well as trust in the all-natural recovery abilities of our body and mind, supplying ground-breaking opportunities to achieving physical as well as emotional health in a faster period.
Since the techniques are so simple, they can be utilized properly as a self-help device, which empowers individuals to actively contribute to their own healing and development process. This assists in a much faster relief process, formerly thought difficult by health care experts that promoted lengthy (& frequently excruciating) hrs in psychotherapeutic or healthcare, typically with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, however instead serve to add to a holistic recovery process.
EFT functions to remove such disruptions as well as eliminate the resulting emotional action or intensity to restore emotional consistency as well as deal relief from physical pain.
This is done by concentrating on the specific problem whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also focusing on source, promotes a "straightening" of the power system thereby eliminating the "short circuit" to the body's discovered feedback or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with a severe fear of water. Mary's anxiety of water managed her life as well as maintained her from day-to-day tasks.
Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's home.
Her worry of being near the water triggered Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had recently been examining typical Chinese medications, and also learning more about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might cure her stomach pains.
Also much more exceptionally, her anxiety of water vanished, as well! She ran down to the swimming pool and also began sprinkling herself with water, being glad in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of investigations to develop and fine-tune this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary problems.
TFT called for practitioners to tap on a specific series of meridians (called an algorithm) for every different trouble. Detecting the problem called for a technique called muscular tissue screening, in which the professional would determine the family member strength of a muscular tissue, while the client explored different ideas or statements.
Gary Craig observed duplicated circumstances in which the problem was inaccurately identified or the expert touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Craig established EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, easy series of indicate touch, whatever the situation.
Since of this, thousands of people have used Touching for health problems as well as to resolve emotional troubles. Tapping specialists have studied the techniques as well as educated to take on much more difficult as well as difficult cases, and these dedicated practitioners report even more successful applications daily.