EFT Therapy Bodmin Cornwall

EFT Tapping in Bodmin


Are you looking for an EFT Practitioner in Bodmin to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Bodmin Cornwall

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Bodmin EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Bodmin Near Me

EFT Practitioner Cornwall


EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, researchers, fortune-tellers and also lay individuals.

Usually described as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional intensity as well as discomfort. These clogs in our power system, along with challenging us mentally, typically cause restricting ideas and also behaviors as well as an inability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and consist of uncertainty and also self esteem, sensation stuck nervous or clinically depressed, or the development of uncontrollable as well as habit forming behaviours. It is likewise currently finally extensively approved that emotional disharmony is a vital consider physical signs and symptoms as well as dis-ease and also consequently these techniques are being extensively utilized on physical issues, consisting of persistent ailment with usually astonishing outcomes. Because of this these techniques are being approved more and more in clinical and also psychological circles as well as in the series of psychiatric therapies and healing disciplines.

An EFT treatment entails making use of fingertips instead of needles to touch on the end points of power meridians that are situated just beneath the surface of the skin. The therapy is non-invasive and also deals with the principles of making change as easy and as pain free as possible.

EFT is a common sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been largely disregarded by Western Recovery Practices and as they are revealed in our present times, human procedure is reopening itself to the failed to remember reality that everything is Power and also the possibility that this offers us.

In the short time because it's beginning by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from all manner of troubles and also conditions, typically in amazingly quick time and after long and also unpleasant periods of looking for a treatment. The diversity of successful therapies have actually ranged from injury as well as misuse, phobias, self sabotaging practices patterns, to deep collection emotional conditions of anxiety as well as anxiety, dependencies, physical health problem, to call yet a couple of.

EFT is drawing attention from the broad range of healing professionals; from the scientists to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and brand-new paradigms.

EFT recovers awareness and also trust in the natural healing capabilities of our body and mind, giving ground-breaking possibilities to accomplishing physical and emotional wellness in a faster period.

Due to the fact that the techniques are so straightforward, they could be made use of efficiently as a self-help tool, which equips individuals to proactively contribute to their very own healing and growth process. This promotes a much faster relief procedure, formerly believed impossible by healthcare professionals that advocated lengthy (& usually agonizing) hrs in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic occupations, yet instead offer to add to an alternative recovery process.

EFT works to get rid of such interruptions and also get rid of the resulting emotional reaction or intensity to restore emotional consistency and offer remedy for physical pain.

This is done by concentrating on the certain issue whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on origin, promotes a "straightening" of the power system consequently getting rid of the "short circuit" to the body's discovered action or negative emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a client with an extreme anxiety of water. Mary's anxiety of water controlled her life and maintained her from everyday activities. She was not able to take her kids to the coastline and was unable to drive near the ocean; she expanded afraid when it rained, as well as can not also endure the view of water on TV. She had vibrant nightmares including water.

Callahan as well as Mary had actually been working with this issue together for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's home. Even doing this triggered Mary severe distress, and though she discovered methods to cope with the extreme fear as well as emotional discomfort, she did not overcome her phobia. They discussed her trouble, and also the best ways to overcome it, yet without success.

Her worry of being near the water created Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually just recently been studying typical Chinese medications, and finding out about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may cure her stomach pains.

Mary tapped her cheekbone as routed, and also this little action transformed medicinal history! The response appeared remarkable, to both Mary as well as Dr. Callahan. Her tummy pains disappeared. Even extra exceptionally, her fear of water disappeared, too! She ran down to the swimming pool and also began sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of examinations to establish and improve this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.

TFT called for professionals to tap on a specific sequence of meridians (called a formula) for each different trouble. Identifying the problem called for a technique called muscle mass screening, wherein the practitioner would measure the loved one strength of a muscle mass, while the person checked out numerous ideas or statements.

Gary Craig observed repeated scenarios in which the trouble was incorrectly detected or the practitioner tapped out the meridian factors in the wrong order, yet the person was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.

Craig developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of indicate tap, regardless of what the situation.

Because of this, hundreds of people have made use of Touching for illnesses and to solve emotional issues. Tapping experts have examined the techniques as well as trained to handle more difficult and also tough instances, and these dedicated professionals report more effective applications day-to-day. Increasingly more individuals are uncovering and exploring Tapping. Lots of are finding how Tapping can change their lives.