EFT Therapy Bodmin Cornwall
EFT Tapping in Bodmin
Are you looking for an EFT Practitioner in Bodmin to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bodmin EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and also lay individuals.
Frequently described as "Mental acupressure", the technique functions by releasing blockages within the power system which are the source of emotional intensity as well as pain. These clogs in our energy system, in addition to testing us psychologically, often cause restricting beliefs and practices as well as a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical as well as include lack of confidence and also self-confidence, sensation stuck anxious or depressed, or the development of uncontrollable and also addicting practices. It is also currently lastly extensively approved that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease and therefore these techniques are being thoroughly used on physical issues, including chronic ailment with typically astonishing results. As such these techniques are being accepted a growing number of in medical and psychiatric circles along with in the series of psychiatric therapies and healing disciplines.
An EFT treatment entails using fingertips rather than needles to tap on completion factors of energy meridians that are positioned just beneath the surface area of the skin. The treatment is non-invasive and works with the values of making modification as simple and as pain complimentary as feasible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have been mostly disregarded by Western Recovery Practices and as they are introduced in our present times, human procedure is reopening itself to the forgotten fact that whatever is Power and the capacity that this provides us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has given thousands of individuals with remedy for all type of troubles and also problems, usually in amazingly double-quick time and also after long as well as uncomfortable periods of searching for a remedy. The diversity of successful treatments have actually varied from trauma and also misuse, fears, self messing up behavior patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, dependencies, physical health problem, to name however a few.
EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT recovers understanding as well as trust in the natural healing abilities of our mind and body, giving ground-breaking opportunities to achieving physical as well as emotional wellness in a faster amount of time.
Due to the fact that the techniques are so basic, they can be made use of efficiently as a self-help tool, which equips people to actively contribute to their very own recovery as well as advancement process. This assists in a much faster relief process, formerly thought difficult by medical care professionals who supported prolonged (& usually unpleasant) hrs in psychotherapeutic or healthcare, usually with limited results. These techniques do not challenge the clinical and also psychotherapeutic occupations, but rather offer to contribute to an all natural recovery procedure.
EFT functions to clear such interruptions and also eliminate the resulting emotional response or intensity to bring back emotional consistency as well as deal relief from physical discomfort.
This is done by concentrating on the particular issue whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on origin, promotes a "straightening out" of the power system thereby eliminating the "short circuit" to the body's found out action or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's anxiety of water managed her life and kept her from daily tasks. She was incapable to take her children to the coastline and also was not able to drive near the ocean; she grew fearful when it drizzled, as well as might not even stand up to the sight of water on television. She had vibrant headaches entailing water.
Dr. Callahan and Mary had been working on this issue with each other for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's residence.
Dr. Callahan had recently been studying typical Chinese medications, as well as finding out about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it might treat her belly pains.
Also a lot more astonishingly, her anxiety of water disappeared, also! She ran down to the pool and began sprinkling herself with water, being glad in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan began a series of examinations to develop and refine this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT required practitioners to tap on a particular series of meridians (called a formula) for each various trouble. Diagnosing the issue needed a technique called muscular tissue testing, in which the practitioner would gauge the loved one toughness of a muscle mass, while the client checked out numerous ideas or statements.
Gary Craig observed repeated situations where the problem was incorrectly identified or the expert touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he ended that it did not matter where order the meridian factors were touched.
Craig created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to touch, whatever the situation.
Because of this, thousands of individuals have actually used Touching for ailments and to solve emotional problems. Touching professionals have actually examined the techniques and also trained to take on extra challenging and also hard instances, and these devoted professionals report more effective applications daily. Increasingly more individuals are uncovering and exploring Tapping. Lots of are finding just how Tapping could transform their lives.