EFT Therapy Bude Cornwall

EFT Tapping in Bude


Are you looking for an EFT Practitioner in Bude to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Bude Cornwall

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Bude EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Bude Near Me

EFT Practitioner Cornwall


EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers and lay individuals.

Usually referred to as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength and also pain. These blockages in our power system, in enhancement to challenging us emotionally, commonly lead to limiting beliefs and practices and also a failure to live life harmoniously.

An EFT therapy entails using fingertips rather than needles to touch on completion factors of energy meridians that are situated simply below the surface of the skin. The therapy is non-invasive and also works on the principles of making modification as simple and as pain complimentary as possible.

EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been greatly overlooked by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the failed to remember fact that whatever is Power and also the potential that this supplies us.

In the brief time since it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for various troubles and also conditions, commonly in amazingly double-quick time and also after lengthy and also painful durations of looking for a treatment. The diversity of successful therapies have varied from injury and also misuse, anxieties, self messing up behavior patterns, to deep set emotional conditions of anxiousness and depression, addictions, physical disease, to call yet a couple of.

EFT is upstaging the broad range of healing specialists; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers recognition and also count on the all-natural recovery capabilities of our mind and body, offering ground-breaking chances to achieving physical and emotional health in a faster period.

Because the techniques are so simple, they could be made use of successfully as a self-help tool, which encourages individuals to actively add to their very own healing and also growth procedure. This helps with a much faster alleviation process, formerly believed difficult by healthcare professionals who advocated lengthy (& typically agonizing) hrs in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, however instead serve to contribute to a holistic recovery procedure.

EFT works to get rid of such interruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional consistency and also offer remedy for physical discomfort.

This is done by focusing on the details trouble whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on source, assists in a "straightening" of the energy system thereby removing the "short circuit" to the body's learnt feedback or negative emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's worry of water regulated her life and kept her from everyday activities. She was incapable to take her youngsters to the coastline as well as was unable to drive near the ocean; she grew fearful when it rained, and could not also stand up to the view of water on TV. She had vivid headaches including water.

Callahan as well as Mary had actually been servicing this problem together for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's house. Even doing this created Mary severe distress, and though she located means to cope with the intense concern and also emotional discomfort, she did not overcome her anxiety. They discussed her issue, and also how to conquer it, but without success.

Dr. Callahan had lately been examining typical Chinese medications, and finding out about meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may cure her stomach pains.

Also much more surprisingly, her fear of water vanished, also! She ran down to the pool and also started splashing herself with water, being glad in her newfound freedom from concern.

Based upon this discovery, Dr. Callahan started a series of investigations to create as well as fine-tune this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded complications.

TFT called for professionals to tap on a details sequence of meridians (called an algorithm) for every different problem. Detecting the problem called for a technique called muscle testing, where the expert would gauge the loved one strength of a muscular tissue, while the individual checked out numerous ideas or declarations.

Gary Craig observed duplicated situations in which the problem was improperly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.

Craig developed EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, no matter what the circumstance.

Due to this, countless people have used Touching for diseases and also to resolve emotional issues. Tapping professionals have examined the techniques as well as educated to tackle a lot more difficult as well as hard situations, and also these committed experts report even more effective applications everyday. More and more individuals are discovering as well as checking out Tapping. Numerous are finding just how Tapping can alter their lives.