EFT Therapy Bude Cornwall

EFT Tapping in Bude


Are you looking for an EFT Practitioner in Bude to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Bude Cornwall

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Bude EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Bude Near Me

EFT Practitioner Cornwall


EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, researchers, spiritualists as well as lay people.

Commonly referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in addition to challenging us emotionally, commonly lead to restricting ideas as well as behaviours as well as an inability to live life sympathetically.

An EFT therapy includes using fingertips as opposed to needles to touch on the end points of energy meridians that are positioned just below the surface of the skin. The treatment is non-invasive and deals with the ethos of making modification as simple and also as pain totally free as possible.

EFT is a sound judgment approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been greatly neglected by Western Recovery Practices and also as they are revealed in our current times, human procedure is resuming itself to the neglected fact that whatever is Energy as well as the potential that this provides us.

In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all manner of troubles as well as problems, commonly in amazingly double-quick time as well as after long and also painful periods of searching for a treatment. The diversity of effective treatments have ranged from injury as well as misuse, anxieties, self messing up behaviour patterns, to deep set emotional conditions of stress and anxiety and anxiety, addictions, physical ailment, to name yet a couple of.

EFT is upstaging the broad spectrum of recovery specialists; from the researchers to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and new paradigms.

EFT brings back recognition as well as rely on the all-natural recovery capabilities of our mind and body, giving ground-breaking possibilities to achieving physical as well as emotional well-being in a faster period.

Since the techniques are so basic, they could be used successfully as a self-help device, which empowers people to proactively add to their very own recovery and also growth procedure. This assists in a much faster alleviation procedure, formerly believed impossible by healthcare experts that advocated prolonged (& commonly painful) hours in psychotherapeutic or treatment, frequently with minimal outcomes. These techniques do not reject the clinical and also psychotherapeutic professions, yet rather offer to add to an all natural healing process.

EFT works to remove such disruptions and also get rid of the resulting emotional feedback or intensity to recover emotional consistency and also offer remedy for physical discomfort.

This is done by concentrating on the details trouble whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and focusing on source, facilitates a "straightening out" of the power system thereby eliminating the "short circuit" to the body's found out reaction or negative emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's concern of water controlled her life as well as maintained her from daily activities. She was not able to take her kids to the coastline and was incapable to drive near the sea; she expanded fearful when it drizzled, and also could not even stand up to the sight of water on television. She had brilliant nightmares including water.

Dr. Callahan and Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's residence.

Dr. Callahan had recently been examining typical Chinese medications, and learning about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it could cure her tummy discomforts.

Mary touched her cheekbone as directed, and this little activity altered medicinal history! The reaction appeared remarkable, to both Mary and Dr. Callahan. Her belly pains disappeared. Also extra remarkably, her phobia of water went away, too! She ran down to the swimming pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from fear.

Based on this discovery, Dr. Callahan began a collection of examinations to establish as well as improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded problems.

TFT needed experts to touch on a details sequence of meridians (called an algorithm) for each and every various issue. Identifying the problem required a technique called muscle screening, wherein the professional would certainly determine the family member strength of a muscular tissue, while the person checked out various ideas or statements.

Gary observed repeated situations in which the issue was incorrectly identified or the professional touched out the meridian factors in the wrong order, yet the client was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian factors were touched.

Craig developed EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of indicate touch, no matter what the circumstance.

Since of this, thousands of individuals have actually made use of Touching for diseases and to resolve emotional problems. Tapping professionals have studied the techniques as well as trained to take on much more complex and challenging instances, as well as these dedicated professionals report more effective applications everyday.