EFT Therapy Helston Cornwall
EFT Tapping in Helston
Are you looking for an EFT Practitioner in Helston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Helston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, scientists, spiritualists and lay people.
Usually referred to as "Mental acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength and also discomfort. These blockages in our energy system, in enhancement to challenging us mentally, frequently lead to restricting ideas and also behaviors and an inability to live life sympathetically.
An EFT treatment entails using fingertips rather than needles to touch on completion points of power meridians that are located simply below the surface of the skin. The treatment is non-invasive and services the principles of making modification as basic and also as pain cost-free as feasible.
EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been greatly neglected by Western Recovery Practices and also as they are unveiled in our current times, human process is reopening itself to the forgotten reality that everything is Power and the potential that this offers us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all type of problems and also conditions, typically in amazingly quick time and also after lengthy as well as agonizing durations of searching for a cure. The variety of successful treatments have actually varied from injury and also abuse, anxieties, self messing up practices patterns, to deep set emotional problems of anxiousness and clinical depression, dependencies, physical illness, to name yet a couple of.
EFT is drawing attention from the wide range of healing experts; from the scientists to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old and new standards.
EFT recovers understanding and count on the natural healing abilities of our mind and body, giving ground-breaking possibilities to attaining physical and emotional well-being in a faster amount of time.
Due to the fact that the techniques are so straightforward, they can be made use of successfully as a self-help tool, which encourages people to actively contribute to their own recovery as well as growth procedure. This facilitates a much faster alleviation process, formerly believed impossible by medical care specialists that promoted extensive (& usually excruciating) hours in psychotherapeutic or medical care, often with limited results. These techniques do not discredit the clinical and also psychotherapeutic professions, however instead serve to add to a holistic healing procedure.
EFT functions to get rid of such interruptions and also eliminate the resulting emotional action or intensity to recover emotional harmony and offer relief from physical discomfort.
This is done by focusing on the specific issue whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also concentrating on origin, assists in a "straightening out" of the energy system thereby getting rid of the "short circuit" to the body's found out feedback or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's fear of water managed her life and also maintained her from everyday tasks.
Dr. Callahan and also Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had just recently been studying conventional Chinese medications, and learning regarding meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could cure her tummy pains.
Also a lot more amazingly, her anxiety of water went away, also! She ran down to the pool and started spraying herself with water, rejoicing in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of investigations to develop and improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT required specialists to tap on a particular sequence of meridians (called an algorithm) for each and every various problem. Identifying the trouble needed a technique called muscle mass screening, where the professional would certainly gauge the relative stamina of a muscular tissue, while the client discovered different thoughts or declarations.
Craig observed duplicated scenarios where the problem was inaccurately diagnosed or the professional touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these observations, he concluded that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, no matter what the scenario.
Because of this, hundreds of people have made use of Tapping for illnesses and also to fix emotional troubles. Tapping professionals have examined the techniques as well as educated to take on extra challenging as well as challenging situations, as well as these committed experts report even more effective applications daily. An increasing number of people are finding and exploring Tapping. Lots of are finding how Tapping could transform their lives.