EFT Therapy Helston Cornwall
EFT Tapping in Helston
Are you looking for an EFT Practitioner in Helston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Helston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers as well as lay people.
Frequently referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and pain. These blockages in our energy system, in addition to testing us mentally, frequently lead to restricting beliefs and also practices and a failure to live life sympathetically.
An EFT treatment involves making use of fingertips rather than needles to touch on completion factors of energy meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive as well as works on the values of making adjustment as simple and as discomfort free as possible.
EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been mostly neglected by Western Recovery Practices and as they are introduced in our present times, human process is reopening itself to the failed to remember truth that everything is Power and also the capacity that this supplies us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from all type of issues and conditions, often in startlingly double-quick time and also after lengthy as well as agonizing periods of searching for a treatment. The diversity of successful treatments have actually varied from injury and abuse, phobias, self undermining behavior patterns, to deep collection emotional problems of anxiety as well as anxiety, addictions, physical ailment, to call yet a few.
EFT is drawing attention from the broad range of healing professionals; from the scientists to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT restores awareness as well as rely on the all-natural healing capabilities of our mind and body, supplying ground-breaking opportunities to attaining physical and also emotional health in a faster amount of time.
Because the techniques are so straightforward, they could be used successfully as a self-help device, which equips individuals to proactively add to their very own healing and advancement process. This facilitates a much faster alleviation procedure, formerly believed difficult by healthcare specialists that supported extensive (& typically agonizing) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, yet rather offer to add to an alternative healing process.
EFT functions to get rid of such disturbances as well as remove the resulting emotional response or intensity to restore emotional harmony as well as offer remedy for physical pain.
This is done by focusing on the particular issue whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering and also focusing on source, promotes a "straightening out" of the energy system thereby eliminating the "brief circuit" to the body's discovered response or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's worry of water managed her life and also kept her from day-to-day activities. She was unable to take her kids to the beach as well as was unable to drive near the ocean; she expanded afraid when it rained, and also might not even stand up to the sight of water on TV. She had vibrant headaches including water.
Callahan and also Mary had been working with this trouble together for over a year. Lastly, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and though she located means to cope with the extreme concern and also emotional discomfort, she did not conquer her anxiety. They reviewed her issue, as well as ways to overcome it, yet without success.
Her concern of being near the water caused Mary stomach discomforts - an usual "instinct." Dr. Callahan had just recently been examining typical Chinese medicines, and also finding out about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might heal her belly pains.
Even a lot more remarkably, her fear of water went away, as well! She ran down to the pool and also began splashing herself with water, expressing joy in her newly found freedom from concern.
Based on this discovery, Dr. Callahan began a collection of investigations to develop and also improve this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT required experts to touch on a details sequence of meridians (called a formula) for each different issue. Diagnosing the trouble called for a technique called muscle testing, wherein the practitioner would certainly measure the loved one stamina of a muscle, while the client checked out various thoughts or declarations.
Craig observed duplicated situations in which the problem was improperly identified or the expert tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, whatever the circumstance.
Because of this, thousands of individuals have used Touching for diseases as well as to solve emotional issues. Tapping specialists have actually examined the techniques as well as educated to take on a lot more complex as well as tough cases, and also these dedicated experts report even more successful applications everyday. A growing number of people are discovering and discovering Tapping. Numerous are discovering exactly how Tapping could change their lives.