EFT Therapy Penzance Cornwall

EFT Tapping in Penzance


Are you looking for an EFT Practitioner in Penzance to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Penzance Cornwall

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Penzance EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Penzance Near Me

EFT Practitioner Cornwall


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay people.

Commonly referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength and also discomfort. These blockages in our power system, in enhancement to testing us emotionally, often lead to restricting ideas as well as behaviors as well as a failure to live life sympathetically.

An EFT treatment includes using fingertips rather than needles to tap on the end factors of power meridians that are located just below the surface area of the skin. The therapy is non-invasive and also works on the values of making modification as straightforward and as discomfort free as possible.

EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been greatly overlooked by Western Healing Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten fact that every little thing is Energy and also the possibility that this offers us.

In the short time because it's inception by Gary Craig in the 1990's, EFT has provided hundreds of individuals with remedy for all manner of problems as well as conditions, commonly in startlingly double-quick time and also after long and uncomfortable periods of searching for a cure. The diversity of effective therapies have actually ranged from injury and also misuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional problems of stress and anxiety and anxiety, dependencies, physical ailment, to call however a couple of.

EFT is upstaging the wide spectrum of healing professionals; from the researchers to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old and new paradigms.

EFT brings back understanding and trust in the all-natural healing abilities of our mind and body, providing ground-breaking chances to achieving physical and also emotional wellness in a faster period.

Since the techniques are so straightforward, they can be used successfully as a self-help tool, which empowers individuals to actively add to their own healing and also development procedure. This promotes a much faster alleviation procedure, previously believed difficult by health care specialists who promoted lengthy (& commonly uncomfortable) hours in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not reject the clinical as well as psychotherapeutic occupations, yet rather serve to add to an all natural healing procedure.

EFT works to clear such disruptions as well as remove the resulting emotional response or strength to recover emotional consistency and also deal relief from physical discomfort.

This is done by concentrating on the particular issue whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and concentrating on root causes, helps with a "straightening out" of the power system thus eliminating the "short circuit" to the body's discovered response or adverse emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme anxiety of water. Mary's concern of water regulated her life and maintained her from daily activities.

Dr. Callahan and Mary had been working on this trouble together for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's house.

Her concern of being near the water caused Mary tummy pains - an usual "gut reaction." Dr. Callahan had recently been examining conventional Chinese medications, and learning more about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it may treat her belly discomforts.

Mary tapped her cheekbone as directed, as well as this little action altered medicinal background! The reaction appeared incredible, to both Mary and Dr. Callahan. Her tummy discomforts vanished. Even more astonishingly, her fear of water disappeared, too! She diminished to the pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan started a series of examinations to create as well as improve this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary problems.

TFT needed practitioners to tap on a particular series of meridians (called an algorithm) for each various trouble. Detecting the problem called for a technique called muscle screening, where the expert would determine the family member stamina of a muscular tissue, while the individual checked out various ideas or declarations.

Craig observed duplicated situations in which the problem was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.

Gary Craig established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of indicate touch, regardless of what the circumstance.

Since of this, thousands of people have used Tapping for diseases as well as to solve emotional troubles. Touching specialists have studied the techniques as well as educated to take on extra challenging and hard cases, and these committed practitioners report even more effective applications everyday.