EFT Therapy Porthleven Cornwall
EFT Tapping in Porthleven
Are you looking for an EFT Practitioner in Porthleven to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Porthleven EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by launching clogs within the power system which are the resource of emotional strength as well as discomfort. These blockages in our power system, along with challenging us psychologically, frequently cause limiting beliefs and also practices as well as a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and also include lack of confidence and self-confidence, feeling stuck distressed or depressed, or the introduction of compulsive as well as addicting behaviors. It is likewise currently ultimately commonly approved that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease and consequently these techniques are being thoroughly made use of on physical issues, consisting of persistent ailment with usually amazing outcomes. Because of this these techniques are being accepted a growing number of in medical as well as psychiatric circles in addition to in the series of psychotherapies and healing self-controls.
An EFT treatment includes making use of fingertips rather than needles to touch on the end factors of power meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive as well as deals with the values of making change as easy and also as discomfort complimentary as feasible.
EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been greatly disregarded by Western Healing Practices and as they are introduced in our current times, human process is reopening itself to the failed to remember fact that every little thing is Energy and also the possibility that this uses us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has offered thousands of people with relief from all type of problems and problems, commonly in startlingly double-quick time as well as after lengthy as well as painful durations of searching for a cure. The variety of effective treatments have actually ranged from injury as well as abuse, anxieties, self sabotaging behavior patterns, to deep set emotional problems of anxiety as well as anxiety, addictions, physical health problem, to name yet a couple of.
EFT is drawing attention from the wide range of recovery experts; from the researchers to the fortune-tellers and everyone in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores recognition as well as count on the all-natural recovery capacities of our mind and body, offering ground-breaking chances to accomplishing physical and emotional well-being in a faster amount of time.
Since the techniques are so easy, they can be used properly as a self-help device, which encourages people to proactively contribute to their own healing as well as growth process. This assists in a much faster relief procedure, previously believed difficult by health care professionals that advocated lengthy (& commonly uncomfortable) hours in psychotherapeutic or medical care, frequently with limited results. These techniques do not discredit the medical and psychotherapeutic professions, however instead serve to add to an all natural recovery process.
EFT works to remove such interruptions as well as remove the resulting emotional feedback or intensity to restore emotional consistency as well as offer remedy for physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also focusing on root causes, assists in a "straightening" of the power system consequently removing the "short circuit" to the body's found out action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's worry of water regulated her life as well as maintained her from daily activities.
Callahan and Mary had actually been working with this trouble with each other for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, and though she found ways to deal with the extreme worry and emotional pain, she did not conquer her anxiety. They discussed her problem, as well as the best ways to conquer it, but without success.
Dr. Callahan had recently been researching standard Chinese medicines, and also finding out about meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may heal her tummy pains.
Also much more incredibly, her phobia of water disappeared, too! She ran down to the pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to create as well as refine this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary complications.
TFT needed practitioners to tap on a particular sequence of meridians (called an algorithm) for each different problem. Detecting the issue called for a technique called muscle testing, where the professional would gauge the relative stamina of a muscle, while the individual explored different ideas or declarations.
Gary Craig observed duplicated situations in which the trouble was inaccurately diagnosed or the specialist touched out the meridian points in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Gary established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, simple series of indicate tap, regardless of what the circumstance.
Because of this, thousands of people have used Tapping for diseases as well as to settle emotional issues. Tapping specialists have actually examined the techniques and trained to take on extra complex as well as hard instances, as well as these committed experts report even more effective applications daily.