EFT Therapy Porthleven Cornwall
EFT Tapping in Porthleven
Are you looking for an EFT Practitioner in Porthleven to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Porthleven EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the focus of healers, researchers, spiritualists and lay individuals.
Usually described as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional strength as well as pain. These clogs in our energy system, along with challenging us mentally, usually cause restricting beliefs as well as practices and also a failure to live life sympathetically. Resulting signs are either emotional and also/ or physical as well as include lack of confidence and also self-confidence, sensation stuck anxious or clinically depressed, or the introduction of compulsive as well as addicting behaviours. It is also currently finally extensively approved that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease and also therefore these techniques are being thoroughly used on physical concerns, consisting of persistent ailment with frequently remarkable results. Therefore these techniques are being approved increasingly more in medical and psychiatric circles in addition to in the series of psychiatric therapies and also healing self-controls.
An EFT treatment entails making use of fingertips rather than needles to tap on the end factors of power meridians that are located just under the surface area of the skin. The treatment is non-invasive and works with the principles of making change as straightforward and also as pain complimentary as possible.
EFT is a good sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been greatly overlooked by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten truth that whatever is Energy and the potential that this supplies us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for all manner of problems and conditions, often in startlingly quick time as well as after long and also uncomfortable periods of searching for a treatment. The diversity of successful treatments have actually ranged from injury as well as misuse, anxieties, self screwing up practices patterns, to deep collection emotional conditions of anxiousness and depression, addictions, physical ailment, to call yet a few.
EFT is drawing attention from the broad spectrum of recovery professionals; from the researchers to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back understanding and also trust in the natural healing capacities of our mind and body, supplying ground-breaking chances to achieving physical and emotional well-being in a faster timespan.
Because the techniques are so easy, they can be used efficiently as a self-help device, which empowers individuals to actively contribute to their very own recovery and also development procedure. This assists in a much faster alleviation procedure, previously thought difficult by health care experts that supported extensive (& usually painful) hrs in psychotherapeutic or treatment, typically with minimal results. These techniques do not reject the medical and also psychotherapeutic careers, yet instead offer to contribute to a holistic recovery procedure.
EFT functions to remove such disturbances and also eliminate the resulting emotional action or intensity to bring back emotional consistency and offer relief from physical pain.
This is done by focusing on the specific problem whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and focusing on origin, facilitates a "correcting" of the energy system therefore eliminating the "brief circuit" to the body's learnt feedback or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's concern of water regulated her life and maintained her from everyday tasks. She was incapable to take her youngsters to the beach and also was incapable to drive near the sea; she grew frightened when it rained, and can not even hold up against the view of water on TV. She had vibrant nightmares entailing water.
Dr. Callahan and also Mary had actually been functioning on this issue together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's home.
Dr. Callahan had just recently been studying conventional Chinese medications, and finding out regarding meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might heal her tummy pains.
Even much more surprisingly, her anxiety of water disappeared, also! She ran down to the pool and started splashing herself with water, expressing joy in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to establish and also fine-tune this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded difficulties.
TFT needed experts to tap on a particular sequence of meridians (called a formula) for every different trouble. Detecting the trouble needed a technique called muscular tissue screening, where the practitioner would determine the relative stamina of a muscular tissue, while the person explored numerous thoughts or statements.
Gary observed repeated circumstances in which the problem was improperly identified or the expert touched out the meridian factors in the wrong order, yet the client was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Craig developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, whatever the circumstance.
Since of this, thousands of individuals have used Touching for diseases and also to solve emotional issues. Tapping professionals have examined the techniques as well as trained to take on more complex and challenging instances, as well as these devoted specialists report even more successful applications daily.