EFT Therapy St Ives Cornwall
EFT Tapping in St Ives
Are you looking for an EFT Practitioner in St Ives to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding St Ives EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, spiritualists and also lay individuals.
Frequently referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional intensity as well as pain. These clogs in our power system, along with testing us mentally, usually lead to limiting ideas as well as behaviors as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and also include uncertainty as well as self esteem, feeling stuck distressed or depressed, or the development of compulsive and also habit forming behaviors. It is additionally now ultimately widely approved that emotional disharmony is a key factor in physical signs as well as dis-ease as well as for this reason these techniques are being thoroughly made use of on physical concerns, consisting of persistent illness with commonly astonishing results. As such these techniques are being accepted a growing number of in clinical and psychiatric circles along with in the variety of psychiatric therapies as well as healing techniques.
An EFT treatment includes making use of fingertips as opposed to needles to touch on completion factors of power meridians that are located just underneath the surface area of the skin. The treatment is non-invasive and deals with the ethos of making change as straightforward and also as pain totally free as feasible.
EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mostly overlooked by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the forgotten reality that every little thing is Power and also the capacity that this uses us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided countless individuals with relief from all manner of problems as well as problems, commonly in amazingly double-quick time as well as after lengthy and also uncomfortable periods of searching for a remedy. The variety of successful therapies have ranged from injury as well as abuse, phobias, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness as well as anxiety, addictions, physical ailment, to name yet a couple of.
EFT is upstaging the wide spectrum of healing specialists; from the scientists to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition and also rely on the natural recovery capacities of our body and mind, supplying ground-breaking opportunities to accomplishing physical and emotional health in a faster timespan.
Due to the fact that the techniques are so basic, they can be utilized successfully as a self-help device, which encourages individuals to proactively add to their very own recovery as well as development process. This helps with a much faster relief process, formerly believed difficult by medical care experts who promoted extensive (& typically excruciating) hrs in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic occupations, however rather offer to contribute to a holistic healing procedure.
EFT functions to remove such disruptions and also remove the resulting emotional response or strength to recover emotional consistency and offer remedy for physical pain.
This is done by focusing on the particular problem whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also focusing on source, facilitates a "straightening" of the energy system thus eliminating the "short circuit" to the body's learnt action or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's concern of water regulated her life and also kept her from day-to-day tasks. She was not able to take her youngsters to the coastline and also was not able to drive near the ocean; she expanded afraid when it rained, as well as can not even withstand the view of water on TV. She had vibrant nightmares including water.
Dr. Callahan and Mary had actually been working on this problem with each other for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's house.
Her worry of being near the water triggered Mary belly discomforts - a common "instinct." Dr. Callahan had just recently been examining traditional Chinese medicines, and also finding out about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may cure her belly pains.
Mary tapped her cheekbone as routed, and this little action altered medical history! The reaction seemed miraculous, to both Mary and also Dr. Callahan. Her belly discomforts went away. Also extra incredibly, her fear of water went away, also! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to develop as well as fine-tune this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT needed experts to touch on a specific series of meridians (called an algorithm) for each various problem. Identifying the issue required a technique called muscular tissue screening, in which the professional would determine the loved one strength of a muscle mass, while the person checked out various ideas or statements.
Craig observed duplicated situations in which the problem was improperly detected or the expert touched out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter where order the meridian factors were touched.
Craig established EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, no matter what the situation.
Due to this, hundreds of individuals have actually utilized Touching for diseases and to fix emotional troubles. Tapping specialists have actually studied the techniques as well as trained to handle a lot more complicated as well as hard situations, and also these committed practitioners report more successful applications day-to-day. An increasing number of people are discovering as well as checking out Tapping. Many are uncovering how Tapping can change their lives.