EFT Therapy Torpoint Cornwall
EFT Tapping in Torpoint
Are you looking for an EFT Practitioner in Torpoint to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Torpoint EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the interest of therapists, researchers, fortune-tellers and lay individuals.
Often described as "Mental acupressure", the technique works by launching blockages within the energy system which are the resource of emotional strength as well as discomfort. These blockages in our energy system, along with challenging us emotionally, frequently result in limiting ideas and also behaviours as well as an inability to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also include uncertainty as well as self esteem, feeling stuck nervous or clinically depressed, or the emergence of compulsive and also addicting practices. It is likewise currently lastly commonly approved that emotional disharmony is a vital factor in physical signs as well as dis-ease and also therefore these techniques are being extensively used on physical issues, including persistent disease with frequently impressive outcomes. Thus these techniques are being accepted increasingly more in clinical as well as psychological circles as well as in the variety of psychotherapies and recovery disciplines.
An EFT therapy includes using fingertips rather than needles to tap on the end points of power meridians that are situated simply under the surface area of the skin. The treatment is non-invasive as well as works on the principles of making change as basic and also as pain cost-free as feasible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been mainly ignored by Western Healing Practices and also as they are introduced in our existing times, human procedure is reopening itself to the neglected reality that every little thing is Energy as well as the possibility that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of individuals with remedy for various problems and also problems, frequently in startlingly double-quick time and also after lengthy and agonizing durations of looking for a treatment. The diversity of successful therapies have varied from trauma and abuse, fears, self messing up behaviour patterns, to deep set emotional conditions of stress and anxiety and clinical depression, addictions, physical illness, to name but a couple of.
EFT is drawing attention from the broad spectrum of healing professionals; from the scientists to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers awareness and rely on the all-natural recovery capabilities of our body and mind, supplying ground-breaking chances to attaining physical and also emotional health in a faster period.
Because the techniques are so basic, they could be utilized properly as a self-help tool, which equips people to proactively contribute to their own healing as well as development procedure. This facilitates a much faster relief procedure, previously thought difficult by health care specialists that promoted lengthy (& commonly unpleasant) hrs in psychotherapeutic or healthcare, commonly with limited outcomes. These techniques do not challenge the medical and also psychotherapeutic careers, however rather offer to contribute to an all natural healing process.
EFT works to remove such disruptions and eliminate the resulting emotional response or strength to recover emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the details issue whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also concentrating on root causes, facilitates a "straightening out" of the energy system consequently removing the "brief circuit" to the body's learnt response or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with an extreme anxiety of water. Mary's concern of water managed her life and maintained her from everyday tasks.
Callahan and Mary had been working on this issue with each other for over a year. Finally, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, and also though she located methods to deal with the intense fear as well as emotional discomfort, she did not conquer her fear. They reviewed her problem, and also the best ways to overcome it, yet without success.
Dr. Callahan had actually just recently been researching typical Chinese medications, and learning regarding meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might heal her stomach pains.
Also extra astonishingly, her anxiety of water disappeared, too! She ran down to the swimming pool and started sprinkling herself with water, expressing joy in her newly found freedom from worry.
Based on this discovery, Dr. Callahan began a collection of examinations to establish and also refine this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary complications.
TFT called for practitioners to tap on a certain sequence of meridians (called an algorithm) for each and every different trouble. Identifying the problem required a technique called muscular tissue testing, wherein the expert would certainly gauge the family member stamina of a muscular tissue, while the client explored various ideas or declarations.
Gary Craig observed duplicated situations in which the trouble was inaccurately detected or the practitioner touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Craig established EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, no matter what the scenario.
Since of this, thousands of individuals have made use of Touching for health problems and to settle emotional problems. Tapping experts have studied the techniques as well as trained to take on much more complex as well as difficult situations, as well as these devoted specialists report even more successful applications day-to-day.