EFT Therapy Barnard Castle County Durham

EFT Tapping in Barnard Castle


Are you looking for an EFT Practitioner in Barnard Castle to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Barnard Castle County Durham

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Barnard Castle EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Barnard Castle Near Me

EFT Practitioner County Durham


EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, researchers, spiritualists and lay people.

Usually referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength as well as pain. These blockages in our power system, in enhancement to testing us emotionally, often lead to restricting beliefs and also practices and a lack of ability to live life sympathetically.

An EFT treatment entails the use of fingertips rather than needles to touch on completion factors of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and works on the principles of making adjustment as simple and as discomfort totally free as feasible.

EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been mostly neglected by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the forgotten truth that whatever is Power and the capacity that this provides us.

In the short time because it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from various issues as well as conditions, frequently in startlingly quick time and after lengthy and uncomfortable durations of searching for a treatment. The variety of effective therapies have actually varied from injury as well as misuse, phobias, self screwing up behavior patterns, to deep set emotional conditions of anxiousness and also clinical depression, addictions, physical ailment, to name yet a couple of.

EFT is upstaging the wide range of healing experts; from the scientists to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old as well as new standards.

EFT brings back recognition and also trust in the all-natural healing abilities of our mind and body, supplying ground-breaking possibilities to achieving physical and emotional health in a faster timespan.

Due to the fact that the techniques are so straightforward, they can be utilized successfully as a self-help device, which equips individuals to actively add to their own recovery and advancement process. This promotes a much faster alleviation process, formerly thought impossible by medical care experts who supported extensive (& often excruciating) hours in psychotherapeutic or healthcare, typically with restricted results. These techniques do not challenge the medical and also psychotherapeutic professions, however instead serve to contribute to a holistic healing procedure.

EFT works to remove such disturbances and eliminate the resulting emotional action or intensity to restore emotional harmony as well as offer remedy for physical discomfort.

This is done by concentrating on the certain problem whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and focusing on origin, promotes a "straightening" of the power system consequently removing the "brief circuit" to the body's found out feedback or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's anxiety of water managed her life and maintained her from daily tasks.

Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house.

Dr. Callahan had lately been examining standard Chinese medicines, and learning about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her tummy pains.

Even extra incredibly, her anxiety of water went away, too! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newly found freedom from worry.

Based on this exploration, Dr. Callahan began a series of investigations to create and fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary complications.

TFT needed professionals to tap on a specific sequence of meridians (called an algorithm) for every various issue. Identifying the problem needed a technique called muscle mass testing, wherein the professional would gauge the loved one stamina of a muscular tissue, while the person explored different ideas or statements.

Gary observed duplicated situations in which the issue was inaccurately identified or the professional touched out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.

Craig created EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of indicate touch, regardless of what the circumstance.

Because of this, thousands of people have actually utilized Touching for ailments as well as to fix emotional troubles. Touching professionals have actually studied the techniques as well as trained to take on a lot more challenging and difficult situations, and also these committed specialists report more successful applications day-to-day.