EFT Therapy Barnard Castle County Durham
EFT Tapping in Barnard Castle
Are you looking for an EFT Practitioner in Barnard Castle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Barnard Castle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity as well as pain. These obstructions in our energy system, in addition to challenging us mentally, often lead to restricting beliefs and behaviours and a failure to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and also include lack of confidence and self-confidence, feeling stuck distressed or clinically depressed, or the emergence of compulsive and also addicting behaviours. It is additionally currently ultimately widely accepted that emotional disharmony is a vital factor in physical symptoms and dis-ease as well as therefore these techniques are being extensively utilized on physical problems, consisting of chronic illness with frequently astounding outcomes. These techniques are being accepted more and also more in medical and psychiatric circles as well as in the variety of psychiatric therapies as well as recovery self-controls.
An EFT treatment entails the use of fingertips as opposed to needles to touch on completion points of energy meridians that are positioned just under the surface of the skin. The treatment is non-invasive as well as works with the principles of making modification as straightforward and also as pain totally free as possible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have been largely neglected by Western Healing Practices and also as they are introduced in our existing times, human procedure is reopening itself to the neglected fact that every little thing is Power and the potential that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for all type of troubles and also problems, frequently in amazingly quick time and also after long and also uncomfortable periods of looking for a remedy. The variety of successful therapies have ranged from trauma as well as misuse, phobias, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety and anxiety, dependencies, physical health problem, to call yet a few.
EFT is upstaging the broad spectrum of healing professionals; from the scientists to the spiritualists and every person between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores recognition and trust in the all-natural healing capabilities of our mind and body, providing ground-breaking chances to attaining physical and emotional wellness in a faster amount of time.
Due to the fact that the techniques are so simple, they can be used effectively as a self-help device, which equips people to proactively contribute to their very own recovery as well as growth procedure. This helps with a much faster relief procedure, previously thought impossible by healthcare professionals that supported prolonged (& often unpleasant) hours in psychotherapeutic or treatment, often with limited results. These techniques do not reject the clinical as well as psychotherapeutic careers, however rather serve to contribute to an all natural healing process.
EFT works to remove such interruptions as well as get rid of the resulting emotional response or intensity to bring back emotional consistency as well as offer remedy for physical discomfort.
This is done by concentrating on the details problem whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as concentrating on source, assists in a "correcting" of the energy system therefore eliminating the "brief circuit" to the body's learnt response or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's concern of water regulated her life and kept her from daily tasks. She was not able to take her children to the coastline and also was unable to drive near the sea; she grew frightened when it rained, as well as can not also stand up to the view of water on TV. She had vibrant headaches entailing water.
Dr. Callahan and Mary had been working on this trouble together for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's house.
Her anxiety of being near the water caused Mary belly pains - a typical "gut reaction." Dr. Callahan had actually lately been examining conventional Chinese medications, and learning more about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might treat her stomach discomforts.
Also extra extremely, her fear of water vanished, also! She ran down to the pool and started splashing herself with water, expressing joy in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan started a collection of investigations to establish and also fine-tune this technique, which he termed Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary complications.
TFT required practitioners to touch on a details sequence of meridians (called a formula) for each and every different trouble. Detecting the trouble called for a technique called muscular tissue testing, wherein the professional would determine the family member stamina of a muscular tissue, while the client discovered different thoughts or statements.
Gary Craig observed repeated circumstances in which the problem was improperly identified or the specialist tapped out the meridian points in the wrong order, yet the client was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, regardless of what the situation.
Due to this, thousands of people have actually utilized Touching for illnesses and to settle emotional problems. Tapping specialists have actually researched the techniques and educated to tackle a lot more complex and also challenging instances, and also these dedicated professionals report even more successful applications day-to-day. A growing number of individuals are discovering and also exploring Tapping. Several are finding just how Tapping can change their lives.