EFT Therapy Consett County Durham
EFT Tapping in Consett
Are you looking for an EFT Practitioner in Consett to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Consett EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay individuals.
Commonly referred to as "Emotional acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional intensity and also pain. These obstructions in our power system, in addition to challenging us mentally, often lead to restricting ideas and behaviors as well as a failure to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and also include uncertainty and also self-confidence, feeling stuck nervous or clinically depressed, or the development of compulsive and addictive behaviours. It is likewise currently finally widely approved that emotional disharmony is a crucial factor in physical signs and also dis-ease and consequently these techniques are being extensively made use of on physical concerns, consisting of persistent ailment with usually astonishing results. As such these techniques are being accepted an increasing number of in clinical as well as psychological circles as well as in the range of psychiatric therapies and recovery disciplines.
An EFT treatment involves the use of fingertips as opposed to needles to tap on the end factors of power meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive as well as services the values of making modification as easy and also as pain free as feasible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been mostly ignored by Western Recovery Practices and as they are revealed in our existing times, human procedure is reopening itself to the failed to remember truth that everything is Power and the potential that this offers us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for various issues as well as conditions, often in startlingly double-quick time and also after long as well as uncomfortable durations of looking for a treatment. The variety of effective treatments have varied from injury and also abuse, anxieties, self undermining behaviour patterns, to deep set emotional conditions of anxiety and depression, dependencies, physical disease, to call yet a few.
EFT is upstaging the broad spectrum of healing experts; from the scientists to the spiritualists and everybody between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT brings back understanding and rely on the all-natural recovery abilities of our mind and body, offering ground-breaking chances to attaining physical as well as emotional well-being in a faster amount of time.
Since the techniques are so basic, they could be used successfully as a self-help tool, which empowers people to proactively contribute to their own healing and also advancement procedure. This promotes a much faster relief process, previously believed impossible by healthcare professionals that promoted lengthy (& typically uncomfortable) hours in psychotherapeutic or healthcare, usually with minimal results. These techniques do not discredit the medical as well as psychotherapeutic careers, but rather offer to contribute to a holistic recovery process.
EFT functions to remove such disturbances and also eliminate the resulting emotional response or intensity to bring back emotional consistency and also offer relief from physical pain.
This is done by focusing on the details problem whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as concentrating on source, promotes a "straightening out" of the power system consequently removing the "short circuit" to the body's learnt feedback or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's fear of water regulated her life and also kept her from day-to-day activities.
Dr. Callahan and also Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's residence.
Her anxiety of being near the water created Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually lately been studying typical Chinese medicines, and also discovering meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might heal her tummy discomforts.
Mary touched her cheekbone as routed, and also this little action transformed medicinal background! The response appeared remarkable, to both Mary and Dr. Callahan. Her belly discomforts went away. Also more surprisingly, her anxiety of water disappeared, too! She ran down to the pool and began splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to develop and fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary difficulties.
TFT required practitioners to tap on a details series of meridians (called a formula) for each different issue. Detecting the trouble called for a technique called muscle screening, where the professional would certainly gauge the relative stamina of a muscle mass, while the individual explored different ideas or statements.
Craig observed repeated circumstances where the issue was incorrectly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary developed EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, regardless of what the scenario.
Due to this, thousands of individuals have used Touching for diseases as well as to resolve emotional troubles. Touching practitioners have researched the techniques and trained to take on extra challenging and difficult instances, as well as these dedicated specialists report even more successful applications daily. A growing number of people are finding and discovering Tapping. Lots of are discovering exactly how Tapping could alter their lives.