EFT Therapy Consett County Durham

EFT Tapping in Consett


Are you looking for an EFT Practitioner in Consett to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Consett County Durham

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Consett EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Consett Near Me

EFT Practitioner County Durham


EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers and also lay individuals.

Usually referred to as "Mental acupressure", the technique functions by launching clogs within the power system which are the source of emotional strength as well as pain. These obstructions in our power system, in enhancement to challenging us emotionally, usually lead to limiting beliefs and also behaviors as well as a failure to live life harmoniously.

An EFT therapy entails using fingertips rather than needles to touch on the end points of energy meridians that are located simply below the surface area of the skin. The therapy is non-invasive and also services the ethos of making adjustment as basic and also as pain complimentary as possible.

EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been largely ignored by Western Healing Practices and also as they are unveiled in our existing times, human process is resuming itself to the failed to remember reality that every little thing is Energy and also the capacity that this provides us.

In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all manner of troubles and problems, commonly in startlingly quick time and also after lengthy as well as unpleasant durations of looking for a remedy. The variety of effective therapies have ranged from trauma and also abuse, anxieties, self messing up practices patterns, to deep set emotional conditions of stress and anxiety and depression, addictions, physical ailment, to name yet a couple of.

EFT is upstaging the wide range of healing experts; from the scientists to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT brings back awareness and also trust in the all-natural recovery capabilities of our body and mind, providing ground-breaking opportunities to accomplishing physical and also emotional health in a faster amount of time.

Because the techniques are so simple, they can be made use of successfully as a self-help tool, which encourages individuals to actively contribute to their own recovery and also advancement procedure. This facilitates a much faster relief process, previously thought impossible by healthcare professionals that promoted extensive (& frequently unpleasant) hrs in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, yet rather offer to add to an all natural recovery process.

EFT works to clear such disruptions and also get rid of the resulting emotional reaction or strength to bring back emotional consistency as well as offer relief from physical discomfort.

This is done by concentrating on the certain trouble whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on origin, assists in a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's discovered reaction or adverse emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme phobia of water. Mary's fear of water managed her life and kept her from day-to-day activities.

Dr. Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's house.

Dr. Callahan had actually just recently been studying conventional Chinese medications, as well as finding out about meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it may heal her tummy discomforts.

Mary touched her cheekbone as routed, as well as this little activity changed medical background! The reaction appeared miraculous, to both Mary and Dr. Callahan. Her stomach discomforts vanished. Even much more incredibly, her anxiety of water disappeared, as well! She diminished to the swimming pool and also started spraying herself with water, rejoicing in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a series of examinations to establish and refine this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary difficulties.

TFT called for specialists to tap on a particular sequence of meridians (called a formula) for every various problem. Diagnosing the trouble needed a technique called muscular tissue testing, wherein the expert would measure the loved one toughness of a muscle mass, while the patient explored various thoughts or statements.

Gary Craig observed duplicated situations in which the trouble was incorrectly detected or the specialist touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.

Gary Craig established EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to tap, no matter what the circumstance.

Because of this, countless individuals have utilized Touching for diseases and to resolve emotional issues. Tapping specialists have actually researched the techniques as well as educated to take on extra complicated and also difficult cases, as well as these committed specialists report more effective applications daily. A growing number of individuals are finding and checking out Tapping. Several are uncovering just how Tapping can change their lives.