EFT Therapy Consett County Durham
EFT Tapping in Consett
Are you looking for an EFT Practitioner in Consett to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Consett EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay people.
Commonly referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity and discomfort. These obstructions in our power system, in addition to testing us mentally, typically lead to limiting ideas and also practices as well as a lack of ability to live life harmoniously.
An EFT therapy includes making use of fingertips rather than needles to tap on completion points of power meridians that are located simply under the surface area of the skin. The treatment is non-invasive and deals with the ethos of making adjustment as simple and also as pain cost-free as possible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have been mainly ignored by Western Recovery Practices and also as they are unveiled in our current times, human procedure is reopening itself to the failed to remember fact that whatever is Energy as well as the potential that this uses us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for all manner of troubles and also problems, typically in startlingly double-quick time and also after lengthy as well as excruciating durations of looking for a remedy. The variety of effective therapies have actually varied from trauma as well as misuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of anxiety and also anxiety, addictions, physical illness, to name but a couple of.
EFT is upstaging the broad spectrum of healing experts; from the scientists to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and also new paradigms.
EFT restores understanding and also rely on the all-natural recovery capacities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and emotional wellness in a faster period.
Due to the fact that the techniques are so easy, they could be used effectively as a self-help device, which equips people to actively contribute to their own healing and also development process. This facilitates a much faster relief process, formerly thought difficult by medical care experts that advocated extensive (& frequently painful) hours in psychotherapeutic or healthcare, frequently with minimal results. These techniques do not challenge the clinical and psychotherapeutic occupations, however rather offer to contribute to an alternative recovery process.
EFT works to clear such disturbances as well as remove the resulting emotional feedback or strength to restore emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the details trouble whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and concentrating on root causes, assists in a "correcting" of the power system thereby removing the "short circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's anxiety of water regulated her life and maintained her from day-to-day tasks. She was unable to take her children to the beach and also was incapable to drive near the sea; she grew frightened when it drizzled, and also could not also hold up against the sight of water on television. She had vivid problems entailing water.
Dr. Callahan as well as Mary had been functioning on this trouble together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's house.
Her concern of being near the water caused Mary tummy discomforts - a typical "instinct." Dr. Callahan had actually lately been examining traditional Chinese medications, and also learning more about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it might treat her belly pains.
Mary touched her cheekbone as guided, as well as this little action changed medicinal background! The action seemed amazing, to both Mary and also Dr. Callahan. Her stomach pains disappeared. But even more exceptionally, her anxiety of water vanished, also! She diminished to the swimming pool and also began sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of investigations to develop and improve this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary problems.
TFT required specialists to touch on a details sequence of meridians (called a formula) for every various issue. Diagnosing the problem called for a technique called muscular tissue testing, where the expert would determine the relative stamina of a muscular tissue, while the person checked out different ideas or statements.
Gary Craig observed repeated situations in which the trouble was incorrectly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one basic, simple series of indicate touch, regardless of what the scenario.
Because of this, thousands of people have actually utilized Touching for ailments and to resolve emotional issues. Touching specialists have studied the techniques and educated to take on more complicated and tough instances, and also these dedicated practitioners report even more successful applications everyday.