EFT Therapy Darlington County Durham

EFT Tapping in Darlington


Are you looking for an EFT Practitioner in Darlington to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Darlington County Durham

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Darlington EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Darlington Near Me

EFT Practitioner County Durham


EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers as well as lay individuals.

Commonly referred to as "Emotional acupressure", the technique works by releasing clogs within the power system which are the source of emotional strength and pain. These clogs in our energy system, in enhancement to challenging us psychologically, usually lead to restricting ideas and practices as well as an inability to live life harmoniously.

An EFT treatment includes making use of fingertips as opposed to needles to tap on the end points of power meridians that are positioned just below the surface area of the skin. The treatment is non-invasive as well as works on the principles of making modification as easy and also as discomfort free as possible.

EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been mostly disregarded by Western Recovery Practices and also as they are unveiled in our current times, human process is resuming itself to the forgotten truth that everything is Energy and also the potential that this uses us.

In the short time since it's beginning by Gary Craig in the 1990's, EFT has supplied countless people with relief from all type of problems and also problems, frequently in startlingly double-quick time as well as after long and also unpleasant durations of searching for a treatment. The diversity of effective therapies have ranged from injury and misuse, fears, self sabotaging behaviour patterns, to deep set emotional conditions of anxiety as well as anxiety, addictions, physical illness, to call but a few.

EFT is upstaging the broad spectrum of healing specialists; from the researchers to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and also brand-new paradigms.

EFT restores awareness and also count on the natural healing capabilities of our mind and body, offering ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster period.

Due to the fact that the techniques are so easy, they can be made use of efficiently as a self-help tool, which empowers people to proactively contribute to their own recovery as well as advancement procedure. This helps with a much faster alleviation procedure, formerly believed impossible by healthcare professionals who promoted extensive (& commonly uncomfortable) hours in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, yet instead serve to add to an alternative healing process.

EFT works to remove such interruptions and also remove the resulting emotional reaction or intensity to restore emotional consistency as well as offer relief from physical pain.

This is done by focusing on the specific issue whilst touching with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and focusing on origin, promotes a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's found out response or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's fear of water controlled her life as well as kept her from daily tasks.

Callahan and also Mary had actually been working with this issue with each other for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary severe distress, and also though she discovered means to manage the extreme fear as well as emotional pain, she did not conquer her phobia. They discussed her problem, and also ways to overcome it, but without success.

Her worry of being near the water triggered Mary tummy pains - a common "instinct." Dr. Callahan had just recently been researching traditional Chinese medicines, as well as learning more about meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might treat her tummy pains.

Also much more exceptionally, her anxiety of water went away, as well! She ran down to the pool and also began sprinkling herself with water, being glad in her newly found freedom from fear.

Based on this exploration, Dr. Callahan started a collection of examinations to establish and also fine-tune this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary issues.

TFT needed experts to touch on a specific series of meridians (called a formula) for every different issue. Diagnosing the issue needed a technique called muscle mass testing, wherein the expert would measure the relative stamina of a muscle mass, while the client checked out various thoughts or statements.

Gary Craig observed duplicated scenarios in which the issue was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the client was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.

Gary Craig created EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, no matter what the circumstance.

Because of this, thousands of individuals have actually used Touching for diseases as well as to fix emotional problems. Touching specialists have researched the techniques and also educated to take on extra difficult and also difficult cases, and also these devoted professionals report even more successful applications daily.