EFT Therapy Eaglescliffe County Durham
EFT Tapping in Eaglescliffe
Are you looking for an EFT Practitioner in Eaglescliffe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Eaglescliffe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of therapists, researchers, spiritualists as well as lay people.
Typically referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the source of emotional intensity and pain. These clogs in our power system, in enhancement to testing us mentally, commonly lead to restricting ideas as well as practices and a lack of ability to live life sympathetically.
An EFT therapy entails making use of fingertips rather than needles to tap on the end points of energy meridians that are positioned just below the surface of the skin. The therapy is non-invasive as well as deals with the ethos of making modification as easy and as discomfort complimentary as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been largely ignored by Western Healing Practices and as they are unveiled in our current times, human process is reopening itself to the forgotten reality that every little thing is Energy as well as the possibility that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for all manner of issues and conditions, frequently in amazingly double-quick time and also after lengthy and also agonizing periods of searching for a treatment. The variety of effective therapies have ranged from injury and abuse, phobias, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as depression, dependencies, physical ailment, to call however a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores understanding as well as count on the natural healing capabilities of our body and mind, supplying ground-breaking chances to achieving physical and emotional health in a faster amount of time.
Because the techniques are so easy, they can be used successfully as a self-help tool, which equips people to proactively contribute to their own recovery and also advancement process. This assists in a much faster alleviation procedure, formerly believed difficult by medical care professionals that promoted prolonged (& usually unpleasant) hrs in psychotherapeutic or medical care, frequently with minimal results. These techniques do not discredit the medical and also psychotherapeutic careers, yet instead offer to add to an alternative healing procedure.
EFT functions to remove such interruptions and get rid of the resulting emotional feedback or strength to restore emotional consistency and deal remedy for physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and concentrating on source, facilitates a "straightening out" of the power system consequently getting rid of the "brief circuit" to the body's learnt response or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's anxiety of water managed her life as well as maintained her from day-to-day tasks. She was unable to take her kids to the beach and was unable to drive near the sea; she expanded afraid when it rained, and also might not also endure the sight of water on TV. She had vivid nightmares including water.
Dr. Callahan as well as Mary had been functioning on this trouble with each other for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's house.
Her worry of being near the water triggered Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had actually recently been researching typical Chinese medicines, and also learning more about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could heal her stomach discomforts.
Even a lot more exceptionally, her phobia of water disappeared, too! She ran down to the pool and also started splashing herself with water, expressing joy in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and also refine this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary issues.
TFT called for specialists to touch on a details sequence of meridians (called an algorithm) for each various problem. Detecting the issue required a technique called muscular tissue testing, wherein the practitioner would certainly gauge the family member toughness of a muscle mass, while the individual explored various thoughts or statements.
Gary Craig observed duplicated circumstances where the trouble was inaccurately identified or the professional tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, easy series of points to touch, no matter what the scenario.
Due to the fact that of this, thousands of individuals have actually used Touching for ailments as well as to resolve emotional issues. Tapping experts have studied the techniques and trained to take on much more challenging and also difficult cases, and also these committed experts report even more successful applications everyday.