EFT Therapy Eaglescliffe County Durham
EFT Tapping in Eaglescliffe
Are you looking for an EFT Practitioner in Eaglescliffe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Eaglescliffe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay individuals.
Typically referred to as "Psychological acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength as well as pain. These clogs in our energy system, in addition to testing us psychologically, often lead to limiting beliefs as well as behaviours as well as a lack of ability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and also consist of lack of confidence and self esteem, feeling stuck anxious or clinically depressed, or the emergence of compulsive and also addictive behaviors. It is likewise now finally extensively approved that emotional disharmony is a crucial consider physical signs and dis-ease and consequently these techniques are being thoroughly used on physical concerns, consisting of chronic ailment with commonly amazing results. Thus these techniques are being approved more and more in clinical and also psychiatric circles along with in the range of psychotherapies and also healing self-controls.
An EFT treatment involves making use of fingertips as opposed to needles to touch on completion factors of power meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive and services the principles of making modification as easy and as discomfort totally free as feasible.
EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have actually been greatly disregarded by Western Healing Practices and as they are revealed in our present times, human procedure is resuming itself to the forgotten truth that every little thing is Power as well as the capacity that this offers us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with remedy for all manner of troubles as well as problems, commonly in startlingly quick time as well as after lengthy and also agonizing durations of searching for a treatment. The variety of effective therapies have actually ranged from trauma and also misuse, fears, self screwing up practices patterns, to deep collection emotional conditions of anxiety as well as depression, addictions, physical health problem, to call yet a couple of.
EFT is drawing attention from the broad range of recovery professionals; from the scientists to the spiritualists and also every person in between. It is at the heart of the rejoining of the old as well as new standards.
EFT recovers understanding and trust in the natural healing capabilities of our mind and body, giving ground-breaking opportunities to accomplishing physical and emotional well-being in a faster period.
Due to the fact that the techniques are so easy, they can be made use of successfully as a self-help tool, which equips individuals to proactively add to their very own healing and also growth procedure. This promotes a much faster relief process, formerly thought impossible by health care professionals who advocated prolonged (& commonly uncomfortable) hours in psychotherapeutic or medical care, often with limited outcomes. These techniques do not discredit the medical and psychotherapeutic careers, however rather offer to add to an all natural recovery process.
EFT functions to get rid of such interruptions as well as eliminate the resulting emotional reaction or strength to recover emotional consistency and deal relief from physical discomfort.
This is done by concentrating on the specific trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as concentrating on origin, assists in a "straightening" of the energy system consequently removing the "short circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's fear of water managed her life and also kept her from everyday activities. She was not able to take her kids to the coastline and was not able to drive near the ocean; she expanded fearful when it drizzled, and also can not even endure the view of water on TV. She had vibrant problems involving water.
Callahan and Mary had actually been servicing this problem together for over a year. Ultimately, Mary developed the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and though she located methods to handle the extreme fear and also emotional pain, she did not conquer her fear. They reviewed her problem, and how to overcome it, but without success.
Dr. Callahan had recently been examining typical Chinese medicines, and also discovering regarding meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may heal her tummy pains.
Mary touched her cheekbone as directed, and also this little action transformed medical background! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her belly discomforts went away. Also extra amazingly, her phobia of water disappeared, too! She diminished to the pool and also began sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to create and refine this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT called for experts to touch on a particular sequence of meridians (called a formula) for each and every various trouble. Identifying the problem needed a technique called muscle screening, wherein the expert would measure the family member strength of a muscle, while the client discovered different ideas or statements.
Craig observed repeated situations in which the trouble was incorrectly identified or the practitioner tapped out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to touch, whatever the situation.
Due to the fact that of this, thousands of individuals have used Tapping for ailments and to solve emotional problems. Touching experts have actually studied the techniques as well as trained to take on extra challenging and hard situations, and also these committed experts report more effective applications everyday.