EFT Therapy Ferryhill County Durham
EFT Tapping in Ferryhill
Are you looking for an EFT Practitioner in Ferryhill to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ferryhill EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay people.
Usually described as "Mental acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength and also discomfort. These clogs in our power system, in addition to testing us psychologically, frequently result in limiting beliefs and also behaviours as well as a failure to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of uncertainty and self-confidence, sensation stuck nervous or clinically depressed, or the emergence of compulsive and also habit forming behaviours. It is likewise currently finally widely approved that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease as well as because of this these techniques are being extensively utilized on physical problems, including chronic ailment with commonly amazing outcomes. These techniques are being accepted more as well as much more in medical as well as psychological circles as well as in the range of psychiatric therapies and healing disciplines.
An EFT therapy includes using fingertips instead of needles to touch on completion factors of power meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and works with the values of making modification as straightforward and also as discomfort free as feasible.
EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mostly neglected by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the neglected truth that whatever is Power and the capacity that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for all type of problems as well as conditions, typically in amazingly double-quick time and also after lengthy and also painful periods of searching for a cure. The variety of effective treatments have ranged from injury and abuse, anxieties, self messing up behavior patterns, to deep collection emotional conditions of stress and anxiety and clinical depression, addictions, physical health problem, to call however a few.
EFT is drawing attention from the wide range of recovery experts; from the researchers to the spiritualists and every person between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back understanding and count on the all-natural recovery abilities of our mind and body, providing ground-breaking possibilities to attaining physical and also emotional health in a faster time frame.
Because the techniques are so easy, they could be utilized effectively as a self-help device, which encourages individuals to actively contribute to their own healing and development procedure. This promotes a much faster relief procedure, previously believed difficult by medical care experts that promoted lengthy (& usually uncomfortable) hours in psychotherapeutic or treatment, often with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, however instead serve to contribute to an alternative healing process.
EFT works to remove such disruptions and get rid of the resulting emotional response or intensity to bring back emotional harmony and deal remedy for physical pain.
This is done by focusing on the particular issue whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on source, helps with a "straightening out" of the energy system thereby eliminating the "brief circuit" to the body's found out response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's worry of water regulated her life as well as maintained her from day-to-day activities.
Callahan and also Mary had been working with this trouble with each other for over a year. Lastly, Mary developed the nerve to rest within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, and though she discovered means to handle the intense anxiety and emotional discomfort, she did not conquer her phobia. They discussed her trouble, and also the best ways to overcome it, yet without success.
Her concern of being near the water triggered Mary stomach discomforts - a common "instinct." Dr. Callahan had actually just recently been examining conventional Chinese medications, and learning about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could heal her tummy pains.
Even a lot more exceptionally, her phobia of water disappeared, as well! She ran down to the swimming pool and also started sprinkling herself with water, being glad in her newfound freedom from concern.
Based on this exploration, Dr. Callahan started a series of investigations to establish and improve this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT required experts to touch on a specific sequence of meridians (called a formula) for each and every different trouble. Identifying the problem needed a technique called muscle mass screening, in which the specialist would certainly gauge the relative toughness of a muscle mass, while the individual discovered various ideas or statements.
Gary Craig observed duplicated situations in which the issue was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these observations, he concluded that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, easy sequence of indicate touch, no matter what the situation.
Due to the fact that of this, thousands of individuals have actually utilized Tapping for diseases and also to resolve emotional troubles. Tapping experts have researched the techniques as well as educated to take on much more complicated and also challenging cases, and also these dedicated specialists report even more successful applications everyday.