EFT Therapy Ferryhill County Durham

EFT Tapping in Ferryhill


Are you looking for an EFT Practitioner in Ferryhill to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Ferryhill County Durham

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Ferryhill EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Ferryhill Near Me

EFT Practitioner County Durham


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the attention of healers, researchers, spiritualists and lay people.

Commonly referred to as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength as well as discomfort. These obstructions in our power system, in enhancement to testing us psychologically, commonly lead to restricting ideas as well as behaviours and also a lack of ability to live life sympathetically.

An EFT therapy includes the use of fingertips instead of needles to touch on the end points of energy meridians that are located just beneath the surface of the skin. The therapy is non-invasive as well as works on the ethos of making modification as easy and also as discomfort totally free as feasible.

EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been mainly ignored by Western Recovery Practices and also as they are unveiled in our current times, human process is reopening itself to the neglected reality that everything is Power and also the capacity that this provides us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from all type of problems and problems, typically in startlingly quick time as well as after lengthy as well as agonizing periods of searching for a treatment. The variety of effective treatments have varied from trauma and also abuse, fears, self screwing up behavior patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, dependencies, physical disease, to call however a few.

EFT is upstaging the broad spectrum of healing professionals; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT brings back awareness and also trust in the all-natural recovery abilities of our mind and body, providing ground-breaking chances to attaining physical and also emotional wellness in a faster timespan.

Since the techniques are so straightforward, they could be utilized successfully as a self-help device, which equips people to actively contribute to their own healing as well as growth procedure. This assists in a much faster alleviation process, formerly believed impossible by health care experts who promoted lengthy (& often excruciating) hrs in psychotherapeutic or medical care, commonly with minimal results. These techniques do not discredit the clinical and also psychotherapeutic occupations, however rather offer to add to an all natural healing procedure.

EFT works to remove such disturbances as well as remove the resulting emotional reaction or strength to restore emotional harmony and also offer remedy for physical discomfort.

This is done by focusing on the details trouble whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on source, helps with a "straightening" of the power system thereby eliminating the "brief circuit" to the body's found out reaction or adverse emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's anxiety of water managed her life and maintained her from day-to-day activities.

Dr. Callahan as well as Mary had actually been functioning on this problem with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.

Her fear of being near the water caused Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually recently been studying typical Chinese medicines, and learning more about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it may treat her stomach pains.

Mary tapped her cheekbone as guided, as well as this little action transformed medical history! The reaction appeared remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts went away. Also much more exceptionally, her fear of water disappeared, also! She ran down to the swimming pool and began splashing herself with water, rejoicing in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of investigations to establish and improve this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary complications.

TFT required experts to touch on a specific series of meridians (called a formula) for every various issue. Identifying the problem needed a technique called muscle screening, where the specialist would determine the family member toughness of a muscular tissue, while the individual discovered numerous ideas or statements.

Craig observed repeated circumstances where the trouble was inaccurately identified or the practitioner touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.

Gary established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of points to tap, regardless of what the circumstance.

As a result of this, countless individuals have actually used Touching for diseases as well as to fix emotional issues. Tapping practitioners have researched the techniques and also educated to tackle more complex and also difficult instances, as well as these dedicated professionals report more successful applications day-to-day. Increasingly more individuals are finding and checking out Tapping. Several are finding how Tapping could transform their lives.