EFT Therapy Ferryhill County Durham
EFT Tapping in Ferryhill
Are you looking for an EFT Practitioner in Ferryhill to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ferryhill EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional strength and also pain. These obstructions in our energy system, in addition to challenging us emotionally, commonly result in restricting ideas and behaviors and a failure to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also consist of uncertainty as well as self-confidence, sensation stuck nervous or depressed, or the emergence of uncontrollable and also habit forming behaviours. It is also currently lastly extensively approved that emotional disharmony is a crucial factor in physical symptoms and dis-ease and also consequently these techniques are being extensively made use of on physical concerns, consisting of chronic disease with often astonishing outcomes. These techniques are being accepted more and also much more in medical as well as psychiatric circles as well as in the variety of psychotherapies and also healing disciplines.
An EFT therapy entails the use of fingertips rather than needles to tap on completion factors of energy meridians that are located simply beneath the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making modification as simple and also as pain cost-free as possible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been mostly neglected by Western Healing Practices and as they are revealed in our current times, human procedure is reopening itself to the failed to remember fact that every little thing is Energy as well as the capacity that this supplies us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually given hundreds of people with remedy for all manner of troubles as well as problems, often in amazingly quick time and after long and also agonizing durations of looking for a treatment. The variety of successful treatments have varied from trauma as well as abuse, anxieties, self sabotaging behaviour patterns, to deep set emotional problems of anxiety as well as anxiety, addictions, physical disease, to call but a few.
EFT is drawing attention from the wide range of recovery experts; from the scientists to the fortune-tellers and everybody between. It is at the heart of the rejoining of the old as well as new standards.
EFT recovers awareness and also rely on the all-natural healing capabilities of our body and mind, supplying ground-breaking opportunities to attaining physical and also emotional well-being in a faster timespan.
Due to the fact that the techniques are so straightforward, they can be utilized properly as a self-help device, which equips people to actively contribute to their own recovery as well as growth procedure. This helps with a much faster alleviation process, formerly believed impossible by health care specialists that supported lengthy (& typically uncomfortable) hours in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not discredit the medical and psychotherapeutic careers, however instead serve to contribute to a holistic recovery procedure.
EFT functions to clear such interruptions as well as eliminate the resulting emotional action or intensity to bring back emotional harmony and offer relief from physical pain.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as focusing on root causes, facilitates a "straightening" of the power system consequently removing the "short circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's worry of water controlled her life as well as kept her from day-to-day tasks.
Callahan and Mary had actually been servicing this trouble with each other for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's residence. Even doing this created Mary severe distress, and also though she found means to manage the intense fear and also emotional discomfort, she did not conquer her anxiety. They reviewed her issue, and also the best ways to conquer it, but without success.
Her anxiety of being near the water caused Mary tummy discomforts - a typical "instinct." Dr. Callahan had lately been examining traditional Chinese medicines, as well as discovering meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might heal her belly discomforts.
Mary touched her cheekbone as directed, and this little activity altered medical history! The reaction seemed remarkable, to both Mary and Dr. Callahan. Her belly discomforts vanished. Also extra extremely, her phobia of water disappeared, too! She ran down to the swimming pool and also began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to establish as well as refine this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary complications.
TFT called for professionals to touch on a certain sequence of meridians (called an algorithm) for every various issue. Diagnosing the problem called for a technique called muscle mass screening, where the professional would measure the relative strength of a muscle, while the individual checked out numerous thoughts or declarations.
Gary Craig observed duplicated circumstances where the issue was inaccurately identified or the professional tapped out the meridian points in the wrong order, yet the individual was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Gary Craig created EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, basic series of indicate touch, regardless of what the circumstance.
Due to the fact that of this, thousands of individuals have utilized Touching for ailments and to resolve emotional issues. Tapping practitioners have actually studied the techniques and trained to take on a lot more challenging as well as challenging cases, and these dedicated specialists report even more effective applications everyday.