EFT Therapy Newton Aycliffe County Durham
EFT Tapping in Newton Aycliffe
Are you looking for an EFT Practitioner in Newton Aycliffe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Newton Aycliffe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists and also lay individuals.
Usually described as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity and also pain. These obstructions in our power system, along with challenging us mentally, commonly lead to limiting beliefs and also behaviours as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical as well as consist of uncertainty and also self-confidence, feeling stuck nervous or clinically depressed, or the emergence of uncontrollable and also addicting practices. It is also now ultimately extensively accepted that emotional disharmony is an essential factor in physical signs and symptoms and dis-ease and also for this reason these techniques are being thoroughly utilized on physical problems, consisting of persistent health problem with typically remarkable outcomes. Thus these techniques are being accepted a growing number of in clinical and psychological circles as well as in the range of psychiatric therapies and also recovery techniques.
An EFT treatment entails the use of fingertips instead of needles to tap on completion factors of power meridians that are situated simply beneath the surface area of the skin. The therapy is non-invasive and services the values of making change as easy and as pain free as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been mainly disregarded by Western Recovery Practices and also as they are revealed in our present times, human process is resuming itself to the neglected fact that everything is Energy as well as the capacity that this uses us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered countless people with remedy for all manner of issues and also problems, often in amazingly quick time as well as after long as well as excruciating durations of searching for a treatment. The diversity of successful therapies have actually ranged from trauma and also abuse, anxieties, self screwing up practices patterns, to deep set emotional problems of anxiety and clinical depression, addictions, physical illness, to name but a few.
EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores awareness as well as rely on the all-natural healing capacities of our mind and body, providing ground-breaking chances to achieving physical and emotional health in a faster amount of time.
Since the techniques are so basic, they could be utilized effectively as a self-help device, which empowers individuals to actively contribute to their own recovery and development process. This assists in a much faster alleviation process, formerly thought impossible by health care professionals who advocated lengthy (& usually painful) hrs in psychotherapeutic or healthcare, usually with limited outcomes. These techniques do not reject the clinical and psychotherapeutic careers, however rather serve to add to an alternative recovery process.
EFT works to remove such disturbances and remove the resulting emotional response or strength to recover emotional consistency as well as deal remedy for physical discomfort.
This is done by focusing on the specific trouble whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as focusing on origin, promotes a "correcting" of the energy system consequently getting rid of the "short circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe phobia of water. Mary's worry of water controlled her life as well as kept her from everyday tasks. She was not able to take her children to the beach and was unable to drive near the sea; she expanded afraid when it rained, and might not even withstand the sight of water on TV. She had vibrant nightmares including water.
Callahan as well as Mary had actually been dealing with this issue together for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's home. Also doing this caused Mary severe distress, as well as though she located means to handle the intense anxiety and also emotional pain, she did not conquer her phobia. They discussed her trouble, and also ways to conquer it, however without success.
Dr. Callahan had actually just recently been researching standard Chinese medicines, as well as discovering concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it might treat her tummy pains.
Mary touched her cheekbone as directed, and also this little action changed medicinal background! The action seemed amazing, to both Mary and Dr. Callahan. Her tummy discomforts vanished. Yet a lot more amazingly, her anxiety of water went away, as well! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to establish as well as refine this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded difficulties.
TFT required practitioners to tap on a details sequence of meridians (called a formula) for every various problem. Identifying the trouble called for a technique called muscular tissue testing, in which the expert would determine the relative stamina of a muscular tissue, while the patient explored numerous thoughts or declarations.
Gary Craig observed repeated scenarios in which the trouble was inaccurately detected or the practitioner tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.
Craig established EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, whatever the scenario.
Since of this, thousands of people have made use of Tapping for health problems and also to resolve emotional troubles. Touching specialists have examined the techniques as well as trained to take on more difficult and difficult instances, as well as these dedicated professionals report more effective applications daily.