EFT Therapy Newton Aycliffe County Durham

EFT Tapping in Newton Aycliffe


Are you looking for an EFT Practitioner in Newton Aycliffe to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Newton Aycliffe County Durham

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Newton Aycliffe EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Newton Aycliffe Near Me

EFT Practitioner County Durham


EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving therapy within the area of Power Psychology which is catching the attention of healers, researchers, spiritualists and also lay people.

Commonly described as "Mental acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional intensity as well as discomfort. These clogs in our energy system, in addition to challenging us psychologically, often cause restricting beliefs as well as behaviors and a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of uncertainty as well as self esteem, feeling stuck distressed or depressed, or the development of compulsive and addictive behaviors. It is likewise currently lastly extensively accepted that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease as well as because of this these techniques are being extensively made use of on physical problems, including persistent illness with commonly remarkable outcomes. As such these techniques are being accepted a growing number of in medical and psychological circles along with in the variety of psychotherapies as well as recovery self-controls.

An EFT therapy entails making use of fingertips as opposed to needles to touch on completion points of power meridians that are positioned simply beneath the surface of the skin. The treatment is non-invasive and also works with the ethos of making modification as simple and as pain complimentary as possible.

EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been greatly ignored by Western Healing Practices and as they are introduced in our existing times, human process is reopening itself to the forgotten fact that whatever is Power as well as the possibility that this supplies us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from various troubles as well as problems, commonly in startlingly quick time and also after lengthy and unpleasant durations of looking for a cure. The variety of effective therapies have actually varied from injury and also abuse, phobias, self screwing up behaviour patterns, to deep set emotional problems of anxiousness and also anxiety, dependencies, physical health problem, to call but a couple of.

EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers recognition and also count on the all-natural healing capabilities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster time frame.

Because the techniques are so simple, they can be made use of properly as a self-help device, which encourages people to proactively contribute to their very own recovery and also growth procedure. This facilitates a much faster alleviation process, formerly thought difficult by healthcare professionals that advocated extensive (& frequently agonizing) hours in psychotherapeutic or treatment, commonly with limited results. These techniques do not discredit the clinical and psychotherapeutic occupations, however instead offer to add to an alternative healing process.

EFT works to clear such disturbances as well as remove the resulting emotional action or strength to restore emotional harmony as well as offer relief from physical discomfort.

This is done by concentrating on the specific issue whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also focusing on root causes, helps with a "straightening" of the power system thus eliminating the "brief circuit" to the body's learnt feedback or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's anxiety of water managed her life and also maintained her from day-to-day activities.

Callahan as well as Mary had been dealing with this issue together for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary extreme distress, as well as though she found means to cope with the extreme anxiety as well as emotional pain, she did not overcome her anxiety. They reviewed her problem, and also how to overcome it, however without success.

Dr. Callahan had lately been researching standard Chinese medications, and discovering concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might cure her belly discomforts.

Mary tapped her cheekbone as directed, and this little action altered medicinal history! The action seemed amazing, to both Mary and Dr. Callahan. Her stomach discomforts disappeared. Yet much more extremely, her fear of water disappeared, as well! She diminished to the pool and also began spraying herself with water, rejoicing in her newfound freedom from fear.

Based upon this discovery, Dr. Callahan started a collection of investigations to establish and improve this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded complications.

TFT required specialists to tap on a certain series of meridians (called an algorithm) for each and every different trouble. Diagnosing the problem required a technique called muscular tissue screening, in which the specialist would certainly gauge the family member stamina of a muscle mass, while the individual discovered various thoughts or declarations.

Craig observed duplicated situations in which the problem was incorrectly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the person was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.

Gary Craig created EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, whatever the situation.

Since of this, thousands of individuals have utilized Tapping for ailments and to deal with emotional issues. Touching experts have studied the techniques as well as trained to take on more complex and also hard cases, and these dedicated practitioners report even more effective applications day-to-day.