EFT Therapy Sedgefield County Durham

EFT Tapping in Sedgefield


Are you looking for an EFT Practitioner in Sedgefield to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Sedgefield County Durham

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Sedgefield EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Sedgefield Near Me

EFT Practitioner County Durham


EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay individuals.

Typically referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the source of emotional intensity as well as pain. These blockages in our energy system, in enhancement to testing us psychologically, usually lead to restricting beliefs as well as behaviors as well as an inability to live life sympathetically.

An EFT therapy includes making use of fingertips rather than needles to tap on completion factors of power meridians that are situated simply below the surface area of the skin. The treatment is non-invasive and also works with the values of making adjustment as straightforward and also as discomfort cost-free as feasible.

EFT is a sound judgment technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been mainly neglected by Western Healing Practices and as they are unveiled in our existing times, human process is resuming itself to the forgotten reality that every little thing is Energy and also the capacity that this supplies us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from all type of problems and also conditions, frequently in amazingly double-quick time and after long as well as excruciating periods of searching for a treatment. The variety of effective therapies have actually ranged from trauma and also misuse, phobias, self undermining practices patterns, to deep set emotional conditions of stress and anxiety and depression, dependencies, physical health problem, to call however a few.

EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT recovers awareness and also trust in the natural recovery capacities of our body and mind, providing ground-breaking chances to achieving physical as well as emotional health in a faster time frame.

Because the techniques are so simple, they could be used properly as a self-help tool, which equips people to proactively contribute to their very own recovery as well as advancement procedure. This helps with a much faster relief process, formerly believed impossible by medical care professionals that supported prolonged (& frequently agonizing) hrs in psychotherapeutic or medical care, frequently with minimal results. These techniques do not challenge the medical and also psychotherapeutic careers, however instead offer to contribute to an all natural healing procedure.

EFT works to remove such interruptions and also eliminate the resulting emotional action or strength to restore emotional consistency as well as offer relief from physical discomfort.

This is done by concentrating on the certain issue whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and concentrating on source, facilitates a "correcting" of the power system therefore getting rid of the "short circuit" to the body's found out action or negative emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's fear of water managed her life as well as kept her from daily tasks. She was incapable to take her children to the beach and also was not able to drive near the sea; she expanded scared when it drizzled, and also could not even stand up to the view of water on TV. She had brilliant nightmares entailing water.

Dr. Callahan and Mary had actually been working on this trouble with each other for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's home.

Dr. Callahan had actually lately been studying traditional Chinese medications, and learning about meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may heal her stomach discomforts.

Even much more amazingly, her fear of water vanished, also! She ran down to the swimming pool and also started sprinkling herself with water, expressing joy in her newly found freedom from concern.

Based on this exploration, Dr. Callahan began a collection of examinations to develop and also fine-tune this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.

TFT required practitioners to touch on a specific sequence of meridians (called an algorithm) for each and every different issue. Diagnosing the trouble required a technique called muscular tissue testing, wherein the specialist would gauge the family member toughness of a muscular tissue, while the individual explored numerous ideas or declarations.

Craig observed duplicated situations in which the issue was inaccurately detected or the professional touched out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian points were tapped.

Craig created EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, no matter what the scenario.

Due to the fact that of this, thousands of individuals have utilized Tapping for illnesses and to settle emotional problems. Tapping experts have researched the techniques and also educated to take on a lot more challenging and difficult situations, as well as these devoted experts report even more effective applications day-to-day.