EFT Therapy Stanhope County Durham

EFT Tapping in Stanhope


Are you looking for an EFT Practitioner in Stanhope to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Stanhope County Durham

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Stanhope EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Stanhope Near Me

EFT Practitioner County Durham


EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, researchers, spiritualists and lay people.

Frequently referred to as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the source of emotional strength and discomfort. These clogs in our energy system, in addition to testing us mentally, frequently lead to restricting beliefs and behaviors as well as a failure to live life sympathetically.

An EFT treatment includes using fingertips as opposed to needles to tap on the end factors of power meridians that are located just beneath the surface of the skin. The therapy is non-invasive and works on the ethos of making adjustment as simple and also as discomfort totally free as possible.

EFT is a common sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been mainly disregarded by Western Recovery Practices and also as they are introduced in our current times, human procedure is resuming itself to the failed to remember reality that everything is Power and the potential that this supplies us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of people with relief from all manner of issues and conditions, typically in startlingly quick time and also after lengthy and excruciating durations of searching for a remedy. The diversity of successful therapies have varied from trauma as well as misuse, anxieties, self sabotaging practices patterns, to deep set emotional conditions of stress and anxiety and also depression, dependencies, physical ailment, to call yet a couple of.

EFT is drawing attention from the broad range of recovery professionals; from the scientists to the spiritualists and also everyone in between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT brings back awareness and rely on the natural recovery capabilities of our mind and body, providing ground-breaking chances to attaining physical and also emotional wellness in a faster timespan.

Since the techniques are so straightforward, they could be utilized efficiently as a self-help device, which equips individuals to proactively contribute to their very own healing and also growth process. This facilitates a much faster alleviation process, formerly thought impossible by healthcare experts who promoted lengthy (& typically agonizing) hrs in psychotherapeutic or treatment, typically with restricted results. These techniques do not challenge the medical and psychotherapeutic careers, yet rather offer to contribute to an alternative recovery process.

EFT functions to clear such disruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional harmony as well as deal remedy for physical discomfort.

This is done by concentrating on the specific trouble whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as concentrating on root causes, promotes a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's found out feedback or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's fear of water regulated her life and kept her from daily activities.

Callahan as well as Mary had actually been dealing with this trouble with each other for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and though she located methods to manage the extreme worry and emotional discomfort, she did not conquer her anxiety. They discussed her problem, as well as how you can overcome it, yet without success.

Her worry of being near the water created Mary stomach discomforts - an usual "instinct." Dr. Callahan had actually lately been studying standard Chinese medications, as well as discovering meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might heal her tummy pains.

Mary tapped her cheekbone as routed, as well as this little action altered medicinal history! The reaction seemed incredible, to both Mary and also Dr. Callahan. Her tummy discomforts went away. Even much more surprisingly, her anxiety of water went away, too! She diminished to the pool as well as began sprinkling herself with water, rejoicing in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of examinations to establish and refine this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded difficulties.

TFT called for practitioners to tap on a specific sequence of meridians (called an algorithm) for every various trouble. Identifying the trouble needed a technique called muscle mass testing, where the specialist would determine the loved one strength of a muscle mass, while the patient checked out various ideas or declarations.

Gary observed repeated circumstances in which the issue was incorrectly detected or the specialist touched out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he ended that it did not matter where order the meridian points were touched.

Gary Craig established EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, no matter what the circumstance.

Due to this, thousands of people have utilized Tapping for diseases as well as to resolve emotional issues. Tapping experts have actually studied the techniques and also educated to handle a lot more complex and also challenging instances, and these devoted specialists report more successful applications daily. A growing number of individuals are finding as well as exploring Tapping. Lots of are discovering how Tapping can transform their lives.