EFT Therapy Stanley County Durham

EFT Tapping in Stanley


Are you looking for an EFT Practitioner in Stanley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Stanley County Durham

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Stanley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Stanley Near Me

EFT Practitioner County Durham


EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers and also lay people.

Typically referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and pain. These clogs in our power system, in enhancement to challenging us psychologically, typically lead to limiting beliefs and also behaviours and also a failure to live life harmoniously.

An EFT therapy involves using fingertips instead of needles to touch on completion factors of energy meridians that are positioned just below the surface of the skin. The therapy is non-invasive as well as works with the principles of making modification as simple and as pain complimentary as feasible.

EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been mainly ignored by Western Recovery Practices and as they are unveiled in our current times, human procedure is reopening itself to the failed to remember truth that whatever is Power as well as the potential that this uses us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from all manner of problems as well as conditions, frequently in startlingly double-quick time as well as after lengthy and also unpleasant durations of searching for a remedy. The variety of successful therapies have actually varied from trauma and also misuse, phobias, self undermining behavior patterns, to deep set emotional problems of stress and anxiety and also clinical depression, dependencies, physical illness, to call however a couple of.

EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old as well as new standards.

EFT restores understanding and rely on the all-natural recovery capacities of our mind and body, supplying ground-breaking chances to achieving physical and emotional well-being in a faster time frame.

Since the techniques are so basic, they could be used successfully as a self-help tool, which empowers individuals to actively contribute to their own recovery and development procedure. This assists in a much faster relief procedure, previously believed impossible by health care professionals who supported extensive (& frequently painful) hrs in psychotherapeutic or treatment, commonly with limited outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however rather serve to add to an alternative recovery procedure.

EFT works to get rid of such disturbances and get rid of the resulting emotional action or intensity to recover emotional harmony as well as offer relief from physical pain.

This is done by focusing on the specific trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also focusing on source, helps with a "correcting" of the power system consequently removing the "short circuit" to the body's learnt feedback or adverse emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's anxiety of water regulated her life and also kept her from daily activities.

Dr. Callahan and also Mary had actually been working on this problem together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's residence.

Her concern of being near the water triggered Mary tummy pains - a common "instinct." Dr. Callahan had actually lately been examining conventional Chinese medicines, as well as learning more about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could heal her belly discomforts.

Mary tapped her cheekbone as guided, and also this little action transformed medical background! The response seemed miraculous, to both Mary and also Dr. Callahan. Her stomach pains disappeared. However much more remarkably, her anxiety of water went away, too! She diminished to the pool as well as began sprinkling herself with water, enjoying her newfound freedom from fear.

Based on this discovery, Dr. Callahan started a collection of investigations to create and also fine-tune this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded complications.

TFT needed experts to tap on a particular sequence of meridians (called an algorithm) for every different problem. Detecting the problem called for a technique called muscle screening, where the practitioner would measure the loved one toughness of a muscular tissue, while the client explored numerous thoughts or statements.

Gary Craig observed repeated situations where the trouble was incorrectly identified or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian factors were tapped.

Gary Craig developed EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one basic, easy sequence of indicate touch, regardless of what the situation.

Because of this, countless people have used Touching for health problems and also to resolve emotional troubles. Tapping practitioners have examined the techniques and also educated to take on more challenging and tough instances, as well as these dedicated professionals report more effective applications everyday. Increasingly more people are discovering and exploring Tapping. Lots of are finding exactly how Tapping can alter their lives.