EFT Therapy Stanley County Durham

EFT Tapping in Stanley


Are you looking for an EFT Practitioner in Stanley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Stanley County Durham

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Stanley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Stanley Near Me

EFT Practitioner County Durham


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, researchers, spiritualists and lay individuals.

Often referred to as "Emotional acupressure", the technique works by launching clogs within the energy system which are the source of emotional strength and also pain. These obstructions in our power system, in addition to testing us mentally, commonly lead to restricting beliefs and behaviours and also an inability to live life harmoniously.

An EFT treatment entails making use of fingertips as opposed to needles to tap on completion factors of energy meridians that are located simply underneath the surface area of the skin. The treatment is non-invasive and services the principles of making adjustment as basic and also as pain cost-free as feasible.

EFT is a common sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mostly ignored by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the failed to remember fact that everything is Power and also the possibility that this offers us.

In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually given countless individuals with remedy for all type of issues as well as conditions, commonly in startlingly double-quick time and after long as well as agonizing periods of searching for a treatment. The variety of effective treatments have actually ranged from trauma as well as misuse, phobias, self undermining practices patterns, to deep collection emotional problems of anxiety and also clinical depression, dependencies, physical health problem, to call but a few.

EFT is upstaging the wide range of healing professionals; from the scientists to the spiritualists and everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT brings back understanding as well as count on the natural recovery capacities of our mind and body, supplying ground-breaking opportunities to attaining physical and also emotional health in a faster amount of time.

Since the techniques are so basic, they could be made use of successfully as a self-help tool, which empowers individuals to proactively add to their very own healing as well as advancement process. This facilitates a much faster alleviation procedure, formerly believed impossible by healthcare specialists who supported lengthy (& often unpleasant) hours in psychotherapeutic or healthcare, often with minimal outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, however instead offer to add to a holistic recovery process.

EFT functions to get rid of such interruptions as well as get rid of the resulting emotional response or intensity to restore emotional harmony and also deal relief from physical discomfort.

This is done by focusing on the certain issue whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also concentrating on source, assists in a "straightening out" of the energy system therefore getting rid of the "brief circuit" to the body's discovered reaction or negative emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a patient with a severe fear of water. Mary's fear of water controlled her life and also kept her from everyday tasks. She was not able to take her kids to the coastline and was unable to drive near the ocean; she grew scared when it drizzled, as well as might not also hold up against the view of water on TV. She had vibrant nightmares entailing water.

Dr. Callahan and Mary had been working on this trouble with each other for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's home.

Her worry of being near the water created Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually recently been researching typical Chinese medicines, and also finding out about meridians. Instantly he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might cure her tummy discomforts.

Mary tapped her cheekbone as routed, and also this little action changed medical background! The feedback appeared remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts went away. However much more exceptionally, her fear of water went away, as well! She diminished to the pool and began sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a series of investigations to create and improve this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary problems.

TFT called for professionals to tap on a specific sequence of meridians (called an algorithm) for every different problem. Diagnosing the problem needed a technique called muscular tissue testing, where the specialist would gauge the relative stamina of a muscular tissue, while the client discovered different ideas or declarations.

Gary Craig observed repeated situations in which the problem was inaccurately diagnosed or the professional touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.

Gary Craig developed EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, easy sequence of indicate touch, regardless of what the situation.

Because of this, thousands of individuals have actually used Touching for illnesses as well as to solve emotional troubles. Touching professionals have researched the techniques and also trained to take on more difficult as well as hard cases, as well as these dedicated specialists report more effective applications day-to-day.