EFT Therapy Tow Law County Durham

EFT Tapping in Tow Law


Are you looking for an EFT Practitioner in Tow Law to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Tow Law County Durham

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Tow Law EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Tow Law Near Me

EFT Practitioner County Durham


EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the focus of therapists, researchers, spiritualists and also lay people.

Usually referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength as well as discomfort. These obstructions in our energy system, along with testing us mentally, often cause restricting ideas and also practices and also a failure to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also consist of uncertainty and also self esteem, sensation stuck distressed or clinically depressed, or the development of uncontrollable as well as addicting practices. It is also currently ultimately widely accepted that emotional disharmony is a vital factor in physical symptoms and also dis-ease as well as for this reason these techniques are being thoroughly used on physical problems, including persistent disease with commonly amazing outcomes. Because of this these techniques are being accepted an increasing number of in clinical and also psychological circles as well as in the variety of psychotherapies as well as healing techniques.

An EFT treatment includes using fingertips instead of needles to touch on completion points of power meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and also works on the values of making modification as basic and as pain totally free as possible.

EFT is a good sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mostly ignored by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the forgotten fact that every little thing is Power and also the capacity that this offers us.

In the short time given that it's creation by Gary Craig in the 1990's, EFT has supplied thousands of people with relief from all manner of issues and problems, frequently in amazingly quick time and after lengthy as well as uncomfortable durations of searching for a treatment. The variety of successful treatments have actually ranged from injury and abuse, anxieties, self messing up behavior patterns, to deep set emotional conditions of anxiety as well as clinical depression, dependencies, physical illness, to call yet a few.

EFT is upstaging the wide spectrum of healing professionals; from the researchers to the spiritualists and also everybody between. It is at the heart of the rejoining of the old and also brand-new standards.

EFT brings back understanding and rely on the all-natural healing abilities of our body and mind, giving ground-breaking chances to achieving physical as well as emotional wellness in a faster time frame.

Because the techniques are so straightforward, they can be used successfully as a self-help device, which encourages people to actively contribute to their very own recovery and also development process. This facilitates a much faster relief procedure, previously believed difficult by medical care experts that promoted prolonged (& often agonizing) hrs in psychotherapeutic or treatment, commonly with limited outcomes. These techniques do not reject the clinical and psychotherapeutic careers, but rather serve to contribute to a holistic healing process.

EFT works to get rid of such disturbances and remove the resulting emotional response or strength to recover emotional consistency and deal relief from physical pain.

This is done by concentrating on the specific trouble whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and concentrating on origin, helps with a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's found out reaction or unfavorable emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's fear of water managed her life and also maintained her from everyday activities. She was incapable to take her youngsters to the beach as well as was incapable to drive near the ocean; she expanded afraid when it drizzled, and also could not even stand up to the view of water on TV. She had vivid nightmares involving water.

Callahan and Mary had been servicing this issue with each other for over a year. Finally, Mary developed the guts to sit within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, and though she discovered means to manage the extreme worry as well as emotional discomfort, she did not conquer her fear. They reviewed her trouble, and also how to overcome it, yet without success.

Her fear of being near the water triggered Mary tummy pains - a typical "instinct." Dr. Callahan had actually recently been studying conventional Chinese medications, and also discovering meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it could cure her belly discomforts.

Even more exceptionally, her anxiety of water disappeared, as well! She ran down to the pool and started sprinkling herself with water, being glad in her newfound freedom from worry.

Based upon this discovery, Dr. Callahan started a collection of investigations to establish and fine-tune this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary problems.

TFT required experts to tap on a particular series of meridians (called an algorithm) for every different issue. Diagnosing the issue called for a technique called muscle mass screening, where the expert would gauge the loved one stamina of a muscle mass, while the person explored numerous ideas or statements.

Gary observed duplicated circumstances in which the problem was incorrectly diagnosed or the professional touched out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.

Gary Craig developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate touch, regardless of what the scenario.

Since of this, thousands of individuals have actually used Tapping for ailments and to solve emotional problems. Tapping experts have actually studied the techniques and trained to take on more complicated and also tough cases, and also these committed practitioners report even more effective applications day-to-day.