EFT Therapy Aspatria Cumbria

EFT Tapping in Aspatria


Are you looking for an EFT Practitioner in Aspatria to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Aspatria Cumbria

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Aspatria EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Aspatria Near Me

EFT Practitioner Cumbria


EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, scientists, spiritualists as well as lay individuals.

Commonly referred to as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity and also discomfort. These clogs in our power system, along with challenging us mentally, commonly result in limiting beliefs as well as behaviours and also a failure to live life sympathetically. Resulting signs are either emotional and/ or physical and also include uncertainty and also self esteem, feeling stuck distressed or depressed, or the emergence of uncontrollable and habit forming behaviours. It is additionally currently ultimately widely accepted that emotional disharmony is a vital consider physical signs and symptoms and dis-ease and also for this reason these techniques are being extensively made use of on physical problems, consisting of persistent illness with usually astounding results. As such these techniques are being accepted more and more in clinical as well as psychiatric circles along with in the range of psychotherapies and also recovery self-controls.

An EFT therapy entails the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are located simply below the surface area of the skin. The treatment is non-invasive and works on the ethos of making change as basic and as pain cost-free as possible.

EFT is a common sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been greatly disregarded by Western Recovery Practices and as they are unveiled in our present times, human process is reopening itself to the neglected reality that everything is Energy as well as the potential that this offers us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has given countless people with relief from all manner of issues and also conditions, typically in startlingly double-quick time and also after lengthy as well as painful durations of searching for a cure. The variety of effective treatments have ranged from trauma and also misuse, phobias, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and also depression, addictions, physical illness, to name but a few.

EFT is drawing attention from the broad range of recovery experts; from the scientists to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old and also new paradigms.

EFT recovers understanding and also rely on the natural recovery capabilities of our body and mind, giving ground-breaking possibilities to accomplishing physical as well as emotional well-being in a faster period.

Because the techniques are so simple, they can be made use of effectively as a self-help tool, which equips people to actively contribute to their very own healing and growth process. This assists in a much faster relief process, previously thought impossible by health care professionals who supported extensive (& frequently excruciating) hours in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic professions, however rather serve to contribute to a holistic healing procedure.

EFT functions to get rid of such disruptions as well as get rid of the resulting emotional feedback or intensity to recover emotional harmony as well as deal remedy for physical pain.

This is done by focusing on the particular trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and focusing on root causes, facilitates a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's found out reaction or negative emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's fear of water regulated her life and maintained her from everyday activities. She was incapable to take her children to the beach and was not able to drive near the ocean; she expanded afraid when it rained, as well as can not also withstand the view of water on television. She had brilliant headaches involving water.

Dr. Callahan and also Mary had actually been working on this issue with each other for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's house.

Her worry of being near the water triggered Mary belly pains - a typical "gut reaction." Dr. Callahan had just recently been examining standard Chinese medications, and discovering meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could cure her stomach pains.

Mary tapped her cheekbone as routed, as well as this little activity transformed medicinal background! The response appeared miraculous, to both Mary and also Dr. Callahan. Her belly discomforts vanished. Even more extremely, her phobia of water vanished, as well! She ran down to the pool as well as began splashing herself with water, rejoicing in her newfound freedom from fear.

Based upon this discovery, Dr. Callahan started a series of examinations to develop and refine this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded problems.

TFT required professionals to tap on a specific sequence of meridians (called a formula) for every different problem. Detecting the issue called for a technique called muscular tissue screening, wherein the expert would gauge the relative stamina of a muscle mass, while the individual checked out numerous ideas or declarations.

Craig observed repeated situations in which the problem was inaccurately detected or the specialist tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were touched.

Craig created EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one basic, basic series of indicate tap, no matter what the scenario.

Because of this, countless people have actually made use of Tapping for illnesses and also to resolve emotional problems. Tapping specialists have studied the techniques as well as trained to tackle a lot more complicated as well as difficult instances, as well as these committed practitioners report even more successful applications everyday. More and more people are finding and also discovering Tapping. Lots of are discovering exactly how Tapping could alter their lives.