EFT Therapy Barrow in Furness Cumbria
EFT Tapping in Barrow in Furness
Are you looking for an EFT Practitioner in Barrow in Furness to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Barrow in Furness EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the focus of healers, researchers, spiritualists as well as lay people.
Frequently described as "Psychological acupressure", the technique works by launching clogs within the power system which are the source of emotional intensity and also pain. These obstructions in our energy system, along with testing us mentally, commonly bring about limiting beliefs as well as behaviours as well as a lack of ability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and include lack of confidence and also self esteem, feeling stuck anxious or clinically depressed, or the development of compulsive as well as habit forming behaviours. It is likewise currently ultimately widely approved that emotional disharmony is an essential factor in physical signs as well as dis-ease as well as consequently these techniques are being thoroughly utilized on physical concerns, including persistent illness with frequently astonishing results. These techniques are being approved even more as well as more in medical as well as psychological circles as well as in the variety of psychiatric therapies and healing disciplines.
An EFT treatment entails using fingertips rather than needles to touch on the end factors of energy meridians that are positioned just underneath the surface of the skin. The treatment is non-invasive and also works on the ethos of making modification as simple and as discomfort totally free as possible.
EFT is a good sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been mostly disregarded by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the failed to remember reality that whatever is Energy and the capacity that this provides us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for all type of issues as well as problems, commonly in startlingly quick time and also after long and also excruciating periods of searching for a remedy. The variety of successful treatments have actually ranged from injury as well as misuse, fears, self undermining practices patterns, to deep collection emotional problems of stress and anxiety and depression, addictions, physical illness, to name yet a couple of.
EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the spiritualists and everybody between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding as well as trust in the natural recovery capacities of our body and mind, supplying ground-breaking chances to achieving physical and emotional health in a faster period.
Since the techniques are so simple, they could be used properly as a self-help tool, which equips people to actively add to their very own healing and growth procedure. This helps with a much faster relief procedure, previously thought impossible by health care professionals who supported lengthy (& often agonizing) hrs in psychotherapeutic or medical care, commonly with restricted outcomes. These techniques do not reject the medical and also psychotherapeutic professions, yet rather offer to add to an alternative recovery process.
EFT works to get rid of such interruptions and eliminate the resulting emotional feedback or intensity to recover emotional harmony as well as offer relief from physical pain.
This is done by concentrating on the details issue whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as concentrating on source, helps with a "correcting" of the energy system thus removing the "short circuit" to the body's discovered response or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's fear of water managed her life and also maintained her from everyday tasks.
Callahan and also Mary had actually been working with this problem together for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, as well as though she discovered ways to cope with the intense fear and emotional discomfort, she did not conquer her fear. They discussed her issue, and also the best ways to conquer it, but without success.
Her concern of being near the water created Mary tummy pains - a typical "gut reaction." Dr. Callahan had just recently been studying standard Chinese medicines, and also discovering meridians. Suddenly he had an ideas. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may heal her tummy discomforts.
Even more surprisingly, her anxiety of water went away, also! She ran down to the pool and also began splashing herself with water, being glad in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create and improve this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded problems.
TFT called for professionals to touch on a details series of meridians (called a formula) for each and every different trouble. Diagnosing the trouble required a technique called muscle mass testing, where the practitioner would certainly gauge the family member strength of a muscular tissue, while the patient checked out various thoughts or statements.
Gary observed duplicated circumstances in which the problem was improperly identified or the practitioner touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary developed EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic series of points to tap, no matter what the scenario.
Because of this, countless people have actually made use of Touching for illnesses as well as to settle emotional problems. Touching specialists have researched the techniques and also trained to tackle more complex as well as difficult situations, and these dedicated specialists report even more effective applications everyday. More and more individuals are discovering and also exploring Tapping. Several are finding just how Tapping could change their lives.