EFT Therapy Barrow in Furness Cumbria
EFT Tapping in Barrow in Furness
Are you looking for an EFT Practitioner in Barrow in Furness to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Barrow in Furness EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving treatment within the area of Power Psychology which is catching the interest of healers, researchers, spiritualists and also lay people.
Frequently referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity as well as pain. These blockages in our energy system, in addition to challenging us mentally, typically lead to limiting beliefs and also behaviours and a failure to live life harmoniously.
An EFT treatment entails using fingertips rather than needles to touch on the end points of power meridians that are located just underneath the surface of the skin. The treatment is non-invasive as well as works with the principles of making modification as basic and also as discomfort free as possible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been greatly ignored by Western Recovery Practices and also as they are introduced in our existing times, human procedure is reopening itself to the failed to remember fact that whatever is Power as well as the capacity that this uses us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with remedy for various troubles and conditions, frequently in amazingly double-quick time and also after long and also agonizing durations of looking for a treatment. The variety of successful therapies have actually ranged from trauma as well as abuse, fears, self sabotaging behaviour patterns, to deep collection emotional problems of stress and anxiety as well as depression, addictions, physical health problem, to name however a few.
EFT is upstaging the wide spectrum of healing specialists; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores awareness and also rely on the all-natural healing abilities of our body and mind, giving ground-breaking opportunities to attaining physical as well as emotional wellness in a faster amount of time.
Because the techniques are so straightforward, they can be used successfully as a self-help device, which encourages people to actively contribute to their own healing as well as development process. This facilitates a much faster relief process, previously believed difficult by medical care professionals who advocated extensive (& typically unpleasant) hours in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic professions, but instead serve to contribute to a holistic recovery procedure.
EFT works to clear such disturbances as well as eliminate the resulting emotional action or intensity to recover emotional consistency and deal remedy for physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, helps with a "straightening" of the power system therefore eliminating the "brief circuit" to the body's learnt reaction or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's worry of water managed her life and also kept her from day-to-day tasks.
Callahan and Mary had actually been dealing with this issue together for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's house. Even doing this caused Mary severe distress, as well as though she located means to cope with the extreme worry as well as emotional discomfort, she did not conquer her anxiety. They discussed her issue, and how to overcome it, however without success.
Her worry of being near the water created Mary stomach discomforts - an usual "instinct." Dr. Callahan had recently been studying typical Chinese medications, and discovering meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it could cure her stomach discomforts.
Mary touched her cheekbone as routed, and also this little activity transformed medical history! The response appeared miraculous, to both Mary and also Dr. Callahan. Her belly discomforts vanished. Also extra exceptionally, her anxiety of water vanished, too! She ran down to the pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to develop as well as improve this technique, which he labelled Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.
TFT needed specialists to tap on a details series of meridians (called an algorithm) for every various issue. Identifying the issue needed a technique called muscle screening, wherein the expert would determine the relative stamina of a muscle, while the individual explored various ideas or statements.
Gary observed repeated situations where the trouble was improperly diagnosed or the expert touched out the meridian points in the wrong order, yet the individual was still assisted. Based on these observations, he ended that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, regardless of what the scenario.
Because of this, thousands of people have actually utilized Tapping for health problems and to solve emotional troubles. Tapping professionals have actually examined the techniques and trained to handle extra complicated as well as hard situations, and also these dedicated specialists report more effective applications everyday. Increasingly more individuals are uncovering and also discovering Tapping. Many are finding exactly how Tapping could transform their lives.