EFT Therapy Bowness on Windermere Cumbria
EFT Tapping in Bowness on Windermere
Are you looking for an EFT Practitioner in Bowness on Windermere to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bowness on Windermere EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and also lay people.
Frequently referred to as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional intensity and also discomfort. These blockages in our energy system, in enhancement to challenging us mentally, usually lead to limiting ideas and behaviours and an inability to live life harmoniously.
An EFT treatment entails making use of fingertips as opposed to needles to tap on the end points of energy meridians that are located just beneath the surface area of the skin. The treatment is non-invasive and works with the principles of making modification as easy and also as pain cost-free as feasible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have actually been largely ignored by Western Healing Practices and as they are introduced in our current times, human process is reopening itself to the forgotten reality that everything is Power and the capacity that this provides us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually offered countless people with remedy for all manner of problems and problems, frequently in startlingly double-quick time and also after long and also excruciating periods of looking for a cure. The diversity of effective therapies have ranged from injury as well as abuse, phobias, self undermining practices patterns, to deep collection emotional problems of anxiety and clinical depression, dependencies, physical ailment, to call but a couple of.
EFT is upstaging the wide range of recovery professionals; from the scientists to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and also new standards.
EFT brings back recognition as well as rely on the all-natural recovery capacities of our mind and body, providing ground-breaking possibilities to achieving physical and also emotional health in a faster timespan.
Since the techniques are so easy, they could be used successfully as a self-help tool, which encourages individuals to actively add to their own healing and also development procedure. This assists in a much faster alleviation process, previously thought impossible by health care professionals that promoted prolonged (& frequently unpleasant) hours in psychotherapeutic or treatment, often with limited outcomes. These techniques do not reject the medical as well as psychotherapeutic occupations, yet instead offer to add to an all natural recovery procedure.
EFT works to remove such disruptions as well as get rid of the resulting emotional action or strength to restore emotional consistency and offer relief from physical pain.
This is done by concentrating on the certain problem whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering as well as concentrating on source, promotes a "correcting" of the energy system thereby getting rid of the "brief circuit" to the body's found out reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's worry of water managed her life as well as kept her from day-to-day activities. She was not able to take her kids to the coastline and was not able to drive near the ocean; she grew frightened when it rained, and also can not also endure the sight of water on television. She had dazzling problems including water.
Callahan as well as Mary had been working on this trouble together for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this created Mary severe distress, and though she discovered methods to cope with the extreme worry as well as emotional discomfort, she did not conquer her phobia. They reviewed her problem, as well as how you can overcome it, but without success.
Dr. Callahan had recently been researching traditional Chinese medications, as well as finding out concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may cure her belly discomforts.
Mary touched her cheekbone as guided, as well as this little action altered medicinal background! The response seemed miraculous, to both Mary as well as Dr. Callahan. Her belly pains disappeared. However much more extremely, her anxiety of water went away, as well! She diminished to the pool and started splashing herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to develop as well as fine-tune this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded problems.
TFT called for specialists to touch on a specific sequence of meridians (called a formula) for each and every different problem. Diagnosing the trouble required a technique called muscular tissue screening, wherein the specialist would certainly measure the relative stamina of a muscular tissue, while the patient checked out numerous ideas or statements.
Gary observed duplicated situations in which the issue was improperly detected or the practitioner tapped out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig established EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of indicate tap, regardless of what the circumstance.
Due to this, hundreds of individuals have utilized Tapping for health problems and to fix emotional problems. Touching experts have examined the techniques and trained to take on more complex as well as difficult cases, and also these devoted experts report even more effective applications daily. A growing number of individuals are finding and also exploring Tapping. Lots of are finding exactly how Tapping can change their lives.