EFT Therapy Brampton Cumbria
EFT Tapping in Brampton
Are you looking for an EFT Practitioner in Brampton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Brampton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, scientists, spiritualists as well as lay individuals.
Usually referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength and also discomfort. These clogs in our power system, in enhancement to challenging us mentally, typically lead to restricting ideas as well as behaviours as well as an inability to live life sympathetically.
An EFT treatment includes the use of fingertips instead of needles to touch on the end points of power meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive and works on the ethos of making change as easy and as discomfort cost-free as possible.
EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been greatly overlooked by Western Healing Practices and also as they are introduced in our present times, human procedure is reopening itself to the forgotten reality that whatever is Power as well as the potential that this offers us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of individuals with remedy for all manner of issues as well as conditions, usually in amazingly quick time and after long and also painful durations of looking for a remedy. The diversity of effective therapies have ranged from trauma and also abuse, phobias, self sabotaging behavior patterns, to deep set emotional conditions of stress and anxiety as well as depression, dependencies, physical illness, to call yet a few.
EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT brings back understanding and trust in the all-natural healing capabilities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so basic, they can be made use of efficiently as a self-help tool, which empowers individuals to actively contribute to their own recovery and also development process. This promotes a much faster relief procedure, formerly believed impossible by medical care professionals who supported prolonged (& commonly agonizing) hours in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not challenge the clinical and also psychotherapeutic occupations, however instead offer to contribute to an alternative recovery procedure.
EFT functions to remove such interruptions and also get rid of the resulting emotional reaction or strength to restore emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the specific issue whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on origin, assists in a "straightening out" of the power system thus getting rid of the "short circuit" to the body's found out reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's anxiety of water regulated her life and kept her from everyday tasks. She was incapable to take her kids to the beach and was unable to drive near the ocean; she expanded afraid when it drizzled, as well as might not also endure the sight of water on television. She had vibrant headaches entailing water.
Callahan as well as Mary had been working with this issue together for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's residence. Also doing this triggered Mary severe distress, and though she found ways to handle the extreme concern and emotional pain, she did not overcome her phobia. They reviewed her problem, and also ways to conquer it, but without success.
Dr. Callahan had actually recently been studying standard Chinese medicines, as well as learning about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could cure her tummy pains.
Mary tapped her cheekbone as routed, and also this little activity altered medical history! The action seemed amazing, to both Mary and Dr. Callahan. Her belly discomforts vanished. Yet much more surprisingly, her phobia of water vanished, too! She diminished to the swimming pool and also started spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of investigations to develop and also improve this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded problems.
TFT needed practitioners to touch on a certain sequence of meridians (called an algorithm) for every various trouble. Identifying the trouble needed a technique called muscle mass testing, where the professional would gauge the loved one stamina of a muscular tissue, while the individual checked out various ideas or statements.
Gary observed repeated situations in which the trouble was incorrectly detected or the practitioner touched out the meridian factors in the wrong order, yet the patient was still aided. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Craig created EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, simple sequence of points to tap, regardless of what the situation.
Due to this, thousands of individuals have utilized Touching for diseases as well as to fix emotional problems. Touching practitioners have researched the techniques as well as educated to handle a lot more complicated and hard instances, and also these dedicated experts report even more successful applications day-to-day. More and more individuals are uncovering and also discovering Tapping. Numerous are discovering exactly how Tapping could transform their lives.