EFT Therapy Cleator Moor Cumbria
EFT Tapping in Cleator Moor
Are you looking for an EFT Practitioner in Cleator Moor to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cleator Moor EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and also lay people.
Often described as "Mental acupressure", the technique functions by releasing blockages within the power system which are the source of emotional strength and also pain. These blockages in our energy system, in addition to challenging us psychologically, frequently bring about restricting beliefs and also practices and a failure to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and consist of uncertainty as well as self-confidence, sensation stuck distressed or depressed, or the introduction of uncontrollable and also addictive practices. It is additionally now lastly commonly approved that emotional disharmony is a crucial factor in physical signs and also dis-ease and also therefore these techniques are being thoroughly utilized on physical issues, consisting of persistent ailment with usually astounding outcomes. These techniques are being accepted more as well as more in medical and also psychiatric circles as well as in the variety of psychotherapies as well as recovery self-controls.
An EFT treatment entails the use of fingertips rather than needles to touch on the end factors of power meridians that are situated simply underneath the surface area of the skin. The therapy is non-invasive and works with the values of making adjustment as simple and as pain cost-free as feasible.
EFT is a common sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been greatly disregarded by Western Healing Practices and also as they are unveiled in our present times, human process is reopening itself to the failed to remember fact that everything is Energy and the possibility that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from all type of problems and problems, typically in startlingly double-quick time and also after lengthy and agonizing periods of looking for a remedy. The diversity of effective therapies have ranged from trauma and also misuse, fears, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiousness as well as depression, addictions, physical illness, to name however a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the scientists to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores recognition as well as count on the all-natural recovery capacities of our mind and body, providing ground-breaking chances to attaining physical and emotional health in a faster timespan.
Because the techniques are so straightforward, they could be used properly as a self-help tool, which equips individuals to actively contribute to their very own healing as well as development process. This helps with a much faster relief procedure, formerly thought difficult by health care experts that promoted extensive (& usually painful) hours in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not challenge the medical and also psychotherapeutic professions, but instead offer to contribute to a holistic recovery process.
EFT functions to clear such disturbances and remove the resulting emotional response or strength to restore emotional harmony as well as deal relief from physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also concentrating on root causes, assists in a "correcting" of the power system thus eliminating the "short circuit" to the body's learnt response or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's concern of water regulated her life and kept her from day-to-day tasks. She was incapable to take her children to the coastline as well as was incapable to drive near the ocean; she grew fearful when it rained, and also could not even endure the sight of water on TV. She had dazzling nightmares including water.
Dr. Callahan and Mary had been functioning on this trouble with each other for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's house.
Her fear of being near the water triggered Mary tummy discomforts - a common "gut reaction." Dr. Callahan had actually recently been examining typical Chinese medications, and also learning about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly discomforts.
Also a lot more incredibly, her phobia of water went away, too! She ran down to the swimming pool and also started spraying herself with water, rejoicing in her newly found freedom from concern.
Based on this discovery, Dr. Callahan started a collection of examinations to establish as well as fine-tune this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT needed experts to tap on a certain sequence of meridians (called an algorithm) for each and every different trouble. Identifying the trouble required a technique called muscle testing, in which the professional would measure the relative strength of a muscular tissue, while the person explored numerous ideas or statements.
Craig observed repeated situations in which the problem was improperly detected or the specialist touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Craig created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to touch, no matter what the circumstance.
Because of this, thousands of people have used Touching for health problems and also to solve emotional troubles. Touching specialists have actually studied the techniques and also educated to take on more complex as well as difficult instances, and also these committed professionals report more successful applications daily.