EFT Therapy Dalton in Furness Cumbria
EFT Tapping in Dalton in Furness
Are you looking for an EFT Practitioner in Dalton in Furness to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dalton in Furness EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, scientists, spiritualists and lay people.
Frequently referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional intensity as well as discomfort. These clogs in our energy system, in addition to testing us emotionally, usually cause restricting beliefs as well as behaviours and an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical as well as consist of lack of confidence and self-confidence, feeling stuck anxious or depressed, or the emergence of compulsive and also addictive behaviours. It is also currently lastly extensively approved that emotional disharmony is an essential consider physical signs and symptoms and dis-ease and also consequently these techniques are being extensively made use of on physical issues, including chronic disease with frequently astounding results. Therefore these techniques are being accepted a growing number of in clinical and also psychiatric circles as well as in the variety of psychiatric therapies as well as recovery disciplines.
An EFT therapy entails making use of fingertips instead of needles to touch on completion points of power meridians that are situated simply under the surface of the skin. The therapy is non-invasive and also deals with the values of making adjustment as basic and also as discomfort totally free as possible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mostly ignored by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the failed to remember truth that whatever is Energy as well as the possibility that this provides us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for all type of problems and problems, commonly in startlingly quick time and also after long as well as uncomfortable durations of looking for a remedy. The diversity of successful therapies have actually ranged from trauma and also misuse, phobias, self undermining behavior patterns, to deep collection emotional conditions of stress and anxiety and also depression, addictions, physical ailment, to call however a couple of.
EFT is upstaging the wide spectrum of healing specialists; from the scientists to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old and new paradigms.
EFT brings back understanding and trust in the natural healing abilities of our body and mind, providing ground-breaking possibilities to achieving physical and also emotional well-being in a faster period.
Due to the fact that the techniques are so straightforward, they could be utilized properly as a self-help tool, which equips individuals to actively contribute to their very own recovery and growth procedure. This facilitates a much faster relief process, formerly thought difficult by healthcare specialists who promoted lengthy (& typically unpleasant) hrs in psychotherapeutic or treatment, usually with restricted results. These techniques do not reject the medical and psychotherapeutic professions, but rather serve to add to a holistic recovery procedure.
EFT functions to get rid of such interruptions as well as remove the resulting emotional response or strength to bring back emotional consistency and also deal remedy for physical pain.
This is done by concentrating on the particular problem whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on root causes, helps with a "straightening" of the power system thus removing the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's concern of water regulated her life and maintained her from day-to-day tasks.
Callahan as well as Mary had actually been working on this issue with each other for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, and though she discovered methods to cope with the extreme worry and also emotional discomfort, she did not conquer her fear. They discussed her problem, and also how you can conquer it, yet without success.
Dr. Callahan had actually lately been studying conventional Chinese medications, and discovering about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may cure her stomach pains.
Even extra incredibly, her fear of water vanished, as well! She ran down to the pool and also started sprinkling herself with water, celebrating in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to create and also fine-tune this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded problems.
TFT required specialists to tap on a details series of meridians (called a formula) for every various trouble. Detecting the problem needed a technique called muscle mass testing, where the specialist would measure the family member toughness of a muscular tissue, while the patient explored various thoughts or declarations.
Gary observed repeated scenarios in which the trouble was inaccurately identified or the specialist touched out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, regardless of what the circumstance.
Due to this, thousands of individuals have made use of Touching for health problems and to resolve emotional issues. Tapping specialists have actually examined the techniques and also trained to take on a lot more complicated and also hard cases, and these dedicated specialists report more successful applications everyday. More and more individuals are finding and checking out Tapping. Many are uncovering just how Tapping can change their lives.