EFT Therapy Dalton in Furness Cumbria
EFT Tapping in Dalton in Furness
Are you looking for an EFT Practitioner in Dalton in Furness to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dalton in Furness EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, researchers, spiritualists and also lay individuals.
Commonly referred to as "Mental acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional strength and also discomfort. These blockages in our energy system, in enhancement to testing us psychologically, usually lead to limiting beliefs and also behaviours and also a lack of ability to live life harmoniously.
An EFT therapy includes using fingertips as opposed to needles to touch on the end factors of energy meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive as well as works on the principles of making adjustment as basic and as discomfort cost-free as feasible.
EFT is a common sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been greatly neglected by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected truth that whatever is Power and also the possibility that this offers us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for all manner of problems and also conditions, frequently in amazingly quick time and also after long and agonizing durations of looking for a treatment. The variety of successful therapies have actually ranged from trauma and also abuse, anxieties, self messing up behavior patterns, to deep set emotional problems of anxiety and also clinical depression, addictions, physical illness, to call but a few.
EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old and new paradigms.
EFT recovers recognition and also rely on the natural healing abilities of our mind and body, supplying ground-breaking chances to attaining physical and emotional health in a faster period.
Since the techniques are so easy, they can be made use of successfully as a self-help device, which encourages people to proactively add to their very own healing and also development procedure. This promotes a much faster alleviation process, previously thought difficult by medical care professionals who promoted extensive (& commonly agonizing) hrs in psychotherapeutic or healthcare, usually with minimal results. These techniques do not discredit the medical and also psychotherapeutic occupations, but rather offer to contribute to a holistic healing procedure.
EFT works to remove such disturbances and also remove the resulting emotional response or intensity to bring back emotional consistency as well as deal remedy for physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and also focusing on root causes, promotes a "straightening" of the energy system therefore getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's concern of water controlled her life and also maintained her from daily activities. She was unable to take her children to the beach and was unable to drive near the sea; she grew fearful when it drizzled, as well as could not also endure the view of water on television. She had vibrant headaches including water.
Dr. Callahan as well as Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's residence.
Her fear of being near the water caused Mary belly pains - a common "instinct." Dr. Callahan had actually just recently been researching conventional Chinese medicines, and discovering meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might heal her tummy pains.
Mary touched her cheekbone as routed, and also this little action changed medical background! The action appeared amazing, to both Mary as well as Dr. Callahan. Her tummy pains vanished. Even much more extremely, her phobia of water vanished, too! She ran down to the pool as well as started spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to establish and improve this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT needed professionals to touch on a specific series of meridians (called an algorithm) for every different issue. Detecting the issue called for a technique called muscular tissue screening, in which the specialist would certainly determine the family member toughness of a muscle, while the individual explored different ideas or declarations.
Gary Craig observed repeated scenarios in which the problem was inaccurately identified or the specialist touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Craig established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, no matter what the situation.
Due to the fact that of this, thousands of individuals have used Touching for diseases and also to settle emotional issues. Tapping professionals have researched the techniques as well as trained to take on much more difficult and also hard instances, as well as these dedicated specialists report even more effective applications daily.