EFT Therapy Dalton in Furness Cumbria
EFT Tapping in Dalton in Furness
Are you looking for an EFT Practitioner in Dalton in Furness to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dalton in Furness EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, scientists, fortune-tellers and lay people.
Frequently described as "Emotional acupressure", the technique functions by launching clogs within the power system which are the resource of emotional strength and pain. These blockages in our power system, along with challenging us emotionally, often cause limiting beliefs and also behaviors and an inability to live life harmoniously. Resulting signs are either emotional and also/ or physical and also include lack of confidence and also self-confidence, sensation stuck anxious or clinically depressed, or the development of compulsive as well as addicting behaviours. It is likewise currently finally commonly approved that emotional disharmony is a crucial factor in physical signs as well as dis-ease and consequently these techniques are being extensively used on physical issues, consisting of chronic ailment with typically astonishing outcomes. Therefore these techniques are being accepted increasingly more in clinical as well as psychiatric circles in addition to in the series of psychiatric therapies and also recovery disciplines.
An EFT treatment entails using fingertips as opposed to needles to touch on completion factors of energy meridians that are positioned just under the surface area of the skin. The therapy is non-invasive and works with the ethos of making change as basic and also as pain totally free as possible.
EFT is a good sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have actually been mainly disregarded by Western Healing Practices and also as they are unveiled in our current times, human process is reopening itself to the neglected reality that whatever is Energy and also the capacity that this supplies us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually given countless people with relief from all manner of issues as well as conditions, often in startlingly quick time as well as after long and uncomfortable periods of looking for a treatment. The variety of effective treatments have actually varied from trauma and abuse, phobias, self screwing up behavior patterns, to deep set emotional problems of anxiousness and depression, addictions, physical health problem, to call yet a couple of.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT brings back awareness as well as count on the natural recovery capabilities of our body and mind, supplying ground-breaking chances to achieving physical and also emotional health in a faster time frame.
Since the techniques are so easy, they can be used effectively as a self-help tool, which empowers people to actively add to their own healing and advancement procedure. This helps with a much faster relief procedure, previously believed impossible by health care professionals who advocated lengthy (& usually uncomfortable) hours in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not reject the clinical as well as psychotherapeutic occupations, but rather serve to contribute to an alternative healing procedure.
EFT functions to clear such disruptions and also get rid of the resulting emotional feedback or intensity to bring back emotional consistency and deal remedy for physical pain.
This is done by focusing on the specific problem whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also concentrating on root causes, assists in a "straightening out" of the power system therefore getting rid of the "brief circuit" to the body's learnt reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's anxiety of water regulated her life and kept her from day-to-day tasks.
Dr. Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had lately been examining standard Chinese medicines, as well as discovering about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could cure her tummy discomforts.
Even a lot more incredibly, her phobia of water vanished, also! She ran down to the swimming pool and also started spraying herself with water, being glad in her newfound freedom from anxiety.
Based upon this discovery, Dr. Callahan started a collection of investigations to establish and also fine-tune this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded problems.
TFT needed specialists to touch on a particular series of meridians (called an algorithm) for each and every various problem. Identifying the problem needed a technique called muscle screening, wherein the practitioner would certainly measure the relative toughness of a muscle mass, while the person explored different ideas or statements.
Gary observed repeated scenarios in which the trouble was incorrectly detected or the professional touched out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he ended that it did not matter where order the meridian points were touched.
Gary established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one standard, simple series of indicate tap, no matter what the scenario.
Since of this, thousands of people have made use of Tapping for ailments as well as to fix emotional troubles. Tapping professionals have researched the techniques and educated to take on more difficult and also hard situations, as well as these committed practitioners report more effective applications daily.