EFT Therapy Harrington Cumbria

EFT Tapping in Harrington


Are you looking for an EFT Practitioner in Harrington to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Harrington Cumbria

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Harrington EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Harrington Near Me

EFT Practitioner Cumbria


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, researchers, fortune-tellers and lay individuals.

Commonly referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional strength and also discomfort. These blockages in our energy system, in enhancement to challenging us emotionally, usually lead to limiting beliefs and also behaviors as well as an inability to live life harmoniously.

An EFT treatment entails using fingertips rather than needles to touch on completion points of power meridians that are positioned just beneath the surface area of the skin. The treatment is non-invasive as well as deals with the ethos of making change as simple and as discomfort complimentary as possible.

EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mainly disregarded by Western Healing Practices and as they are introduced in our current times, human procedure is resuming itself to the failed to remember reality that every little thing is Energy and also the potential that this offers us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered countless individuals with relief from all manner of problems as well as problems, usually in startlingly quick time as well as after lengthy and agonizing durations of searching for a cure. The diversity of successful therapies have varied from injury and also abuse, anxieties, self undermining practices patterns, to deep set emotional problems of anxiousness and also clinical depression, addictions, physical disease, to call yet a couple of.

EFT is drawing attention from the broad range of recovery professionals; from the researchers to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and also new paradigms.

EFT restores recognition and also rely on the natural recovery capacities of our body and mind, offering ground-breaking possibilities to accomplishing physical and emotional wellness in a faster amount of time.

Due to the fact that the techniques are so basic, they can be used efficiently as a self-help tool, which empowers people to proactively contribute to their own recovery and also development process. This facilitates a much faster alleviation process, formerly believed difficult by medical care experts who advocated lengthy (& commonly uncomfortable) hours in psychotherapeutic or medical care, often with minimal outcomes. These techniques do not reject the clinical and psychotherapeutic careers, however instead offer to contribute to an alternative recovery process.

EFT works to get rid of such interruptions and also get rid of the resulting emotional response or strength to restore emotional harmony and deal remedy for physical pain.

This is done by concentrating on the particular issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and concentrating on source, facilitates a "straightening out" of the power system consequently getting rid of the "short circuit" to the body's learnt action or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's anxiety of water controlled her life as well as kept her from day-to-day activities.

Callahan and also Mary had been dealing with this issue with each other for over a year. Finally, Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, and also though she located ways to deal with the intense concern and also emotional discomfort, she did not conquer her phobia. They discussed her issue, as well as how to conquer it, yet without success.

Her concern of being near the water created Mary tummy pains - an usual "gut reaction." Dr. Callahan had lately been examining typical Chinese medications, as well as learning about meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may treat her stomach discomforts.

Mary touched her cheekbone as routed, and this little action changed medical background! The feedback appeared miraculous, to both Mary and Dr. Callahan. Her stomach discomforts went away. Also more extremely, her fear of water went away, too! She diminished to the pool and also began spraying herself with water, enjoying her newly found freedom from fear.

Based on this exploration, Dr. Callahan started a collection of investigations to establish and improve this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded issues.

TFT required professionals to touch on a details series of meridians (called an algorithm) for each various problem. Detecting the issue needed a technique called muscular tissue screening, in which the specialist would certainly gauge the loved one strength of a muscular tissue, while the individual explored various ideas or declarations.

Gary Craig observed duplicated circumstances in which the problem was improperly diagnosed or the expert touched out the meridian points in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian points were tapped.

Gary developed EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of points to touch, no matter what the scenario.

Since of this, thousands of people have made use of Touching for ailments and also to solve emotional troubles. Tapping specialists have actually examined the techniques and educated to take on much more complicated and challenging cases, and also these devoted specialists report even more effective applications day-to-day.