EFT Therapy Kirkby Stephen Cumbria

EFT Tapping in Kirkby Stephen


Are you looking for an EFT Practitioner in Kirkby Stephen to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Kirkby Stephen Cumbria

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Kirkby Stephen EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Kirkby Stephen Near Me

EFT Practitioner Cumbria


EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, researchers, spiritualists as well as lay individuals.

Commonly referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity and discomfort. These obstructions in our power system, in addition to challenging us psychologically, usually lead to restricting beliefs and also practices as well as a lack of ability to live life harmoniously.

An EFT therapy involves making use of fingertips instead of needles to tap on completion factors of energy meridians that are situated simply below the surface area of the skin. The treatment is non-invasive and services the ethos of making modification as basic and as discomfort cost-free as possible.

EFT is a good sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been largely overlooked by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the forgotten reality that everything is Power and also the possibility that this provides us.

In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with remedy for all manner of troubles and conditions, often in amazingly double-quick time and after long and unpleasant durations of looking for a cure. The diversity of successful treatments have actually varied from injury and abuse, fears, self undermining behavior patterns, to deep set emotional problems of anxiousness as well as clinical depression, addictions, physical disease, to call however a couple of.

EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists and every person between. It goes to the heart of the rejoining of the old as well as new standards.

EFT recovers recognition and rely on the all-natural healing capabilities of our body and mind, providing ground-breaking possibilities to accomplishing physical as well as emotional wellness in a faster time frame.

Since the techniques are so simple, they could be utilized properly as a self-help tool, which encourages people to proactively add to their very own healing as well as growth process. This facilitates a much faster relief process, formerly thought impossible by health care specialists who advocated lengthy (& frequently unpleasant) hours in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not challenge the medical and psychotherapeutic professions, but rather offer to contribute to a holistic healing procedure.

EFT functions to remove such disturbances as well as eliminate the resulting emotional response or intensity to recover emotional harmony and also offer relief from physical pain.

This is done by focusing on the specific issue whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and also concentrating on root causes, promotes a "straightening out" of the energy system thereby removing the "brief circuit" to the body's discovered feedback or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's worry of water controlled her life as well as maintained her from everyday activities.

Callahan and also Mary had been dealing with this trouble together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's home. Even doing this caused Mary extreme distress, and also though she located methods to cope with the extreme anxiety as well as emotional discomfort, she did not overcome her phobia. They reviewed her issue, as well as the best ways to overcome it, yet without success.

Dr. Callahan had recently been examining conventional Chinese medicines, as well as finding out about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it could cure her tummy discomforts.

Even more surprisingly, her phobia of water vanished, too! She ran down to the pool and began splashing herself with water, rejoicing in her newly found freedom from anxiety.

Based upon this exploration, Dr. Callahan started a collection of examinations to create and refine this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded complications.

TFT called for practitioners to tap on a details series of meridians (called a formula) for each different issue. Diagnosing the trouble called for a technique called muscle testing, wherein the professional would determine the loved one stamina of a muscle, while the individual checked out numerous thoughts or declarations.

Gary observed duplicated circumstances where the problem was inaccurately diagnosed or the professional touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.

Gary Craig developed EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one standard, basic series of points to touch, whatever the circumstance.

Due to this, hundreds of people have made use of Tapping for ailments and to solve emotional problems. Tapping professionals have actually studied the techniques and also educated to tackle much more complicated and difficult cases, and also these devoted practitioners report even more successful applications day-to-day. A growing number of individuals are finding as well as exploring Tapping. Several are finding how Tapping could change their lives.