EFT Therapy Staveley Cumbria
EFT Tapping in Staveley
Are you looking for an EFT Practitioner in Staveley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Staveley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay individuals.
Commonly referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity and pain. These obstructions in our energy system, in enhancement to challenging us emotionally, frequently lead to restricting beliefs as well as practices and also a failure to live life harmoniously.
An EFT treatment involves making use of fingertips as opposed to needles to tap on completion points of power meridians that are located simply below the surface area of the skin. The therapy is non-invasive and deals with the values of making adjustment as easy and as pain totally free as feasible.
EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been mainly disregarded by Western Recovery Practices and as they are unveiled in our present times, human procedure is resuming itself to the forgotten truth that every little thing is Energy and the capacity that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided countless individuals with relief from all type of troubles and also problems, often in startlingly quick time and after lengthy and agonizing periods of searching for a cure. The diversity of effective treatments have varied from trauma as well as misuse, anxieties, self sabotaging behaviour patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, addictions, physical ailment, to call yet a couple of.
EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores awareness and also trust in the all-natural healing abilities of our body and mind, offering ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster amount of time.
Because the techniques are so straightforward, they could be used properly as a self-help tool, which empowers individuals to proactively contribute to their own healing as well as development process. This facilitates a much faster alleviation process, formerly thought impossible by healthcare professionals who promoted lengthy (& frequently uncomfortable) hours in psychotherapeutic or medical care, commonly with restricted results. These techniques do not challenge the clinical and also psychotherapeutic professions, but instead serve to add to an all natural recovery procedure.
EFT functions to clear such disruptions and remove the resulting emotional response or strength to bring back emotional consistency and offer relief from physical pain.
This is done by concentrating on the specific trouble whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering as well as concentrating on root causes, promotes a "straightening" of the energy system thus removing the "brief circuit" to the body's learnt reaction or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with an extreme fear of water. Mary's worry of water managed her life as well as kept her from daily activities.
Callahan and also Mary had actually been working on this issue together for over a year. Ultimately, Mary developed the courage to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, and also though she located methods to deal with the extreme worry and also emotional pain, she did not conquer her anxiety. They discussed her trouble, and also how to overcome it, however without success.
Dr. Callahan had recently been examining typical Chinese medicines, and also learning concerning meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might cure her belly pains.
Also much more exceptionally, her fear of water disappeared, too! She ran down to the pool and began sprinkling herself with water, expressing joy in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan started a series of examinations to establish as well as refine this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary complications.
TFT needed experts to touch on a details series of meridians (called an algorithm) for every different issue. Diagnosing the trouble needed a technique called muscle mass screening, where the expert would measure the loved one toughness of a muscle, while the person checked out various thoughts or declarations.
Gary Craig observed duplicated scenarios in which the issue was improperly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, whatever the scenario.
Due to the fact that of this, thousands of people have actually utilized Tapping for health problems as well as to fix emotional problems. Tapping experts have actually studied the techniques as well as trained to take on much more difficult and also tough situations, and also these dedicated experts report even more effective applications daily.