EFT Therapy Staveley Cumbria
EFT Tapping in Staveley
Are you looking for an EFT Practitioner in Staveley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Staveley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the attention of healers, scientists, fortune-tellers and also lay people.
Typically referred to as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength and pain. These obstructions in our energy system, in addition to testing us psychologically, frequently lead to limiting beliefs and also behaviors as well as a failure to live life sympathetically.
An EFT therapy includes the use of fingertips as opposed to needles to tap on completion points of energy meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive as well as works on the values of making change as simple and also as discomfort totally free as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been mostly neglected by Western Healing Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the neglected reality that every little thing is Power as well as the capacity that this offers us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for various problems and also problems, typically in amazingly double-quick time as well as after lengthy and painful periods of searching for a treatment. The diversity of effective therapies have actually varied from injury as well as abuse, fears, self messing up behavior patterns, to deep collection emotional conditions of anxiety as well as clinical depression, dependencies, physical health problem, to call but a few.
EFT is drawing attention from the broad range of recovery professionals; from the scientists to the spiritualists and everybody between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT recovers recognition and also trust in the natural recovery abilities of our body and mind, supplying ground-breaking chances to accomplishing physical as well as emotional health in a faster time frame.
Due to the fact that the techniques are so straightforward, they could be utilized properly as a self-help device, which equips people to proactively contribute to their own recovery and also advancement procedure. This assists in a much faster alleviation procedure, formerly thought difficult by healthcare specialists who promoted lengthy (& typically agonizing) hrs in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic professions, however instead serve to contribute to an all natural healing process.
EFT works to remove such interruptions and also eliminate the resulting emotional feedback or intensity to recover emotional consistency as well as deal relief from physical discomfort.
This is done by focusing on the details trouble whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also concentrating on root causes, helps with a "correcting" of the power system thus eliminating the "short circuit" to the body's discovered action or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's fear of water regulated her life as well as kept her from day-to-day activities. She was not able to take her children to the beach and also was incapable to drive near the sea; she expanded scared when it rained, and also might not also stand up to the view of water on TV. She had vivid nightmares including water.
Callahan and also Mary had actually been working with this problem together for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, and though she found means to cope with the extreme anxiety as well as emotional discomfort, she did not conquer her phobia. They reviewed her problem, and also ways to overcome it, yet without success.
Dr. Callahan had recently been examining conventional Chinese medications, and also finding out about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might cure her belly discomforts.
Mary tapped her cheekbone as guided, and this little activity altered medical history! The action appeared miraculous, to both Mary and also Dr. Callahan. Her belly discomforts went away. Also a lot more astonishingly, her phobia of water vanished, as well! She ran down to the swimming pool and began spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to establish and also fine-tune this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT called for experts to touch on a specific series of meridians (called a formula) for each various trouble. Detecting the problem needed a technique called muscle mass screening, where the expert would gauge the family member toughness of a muscle mass, while the patient checked out different ideas or declarations.
Gary Craig observed duplicated scenarios where the problem was improperly detected or the professional touched out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Craig developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, basic sequence of indicate touch, regardless of what the situation.
Due to the fact that of this, thousands of people have actually utilized Touching for diseases and also to settle emotional problems. Touching practitioners have actually examined the techniques and also trained to take on extra challenging and also tough instances, and also these devoted specialists report even more effective applications day-to-day.