EFT Therapy Ulverston Cumbria
EFT Tapping in Ulverston
Are you looking for an EFT Practitioner in Ulverston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ulverston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, researchers, fortune-tellers as well as lay people.
Usually referred to as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength and also discomfort. These blockages in our power system, in enhancement to challenging us mentally, typically lead to limiting beliefs and also behaviors and a lack of ability to live life sympathetically.
An EFT therapy entails making use of fingertips as opposed to needles to touch on completion factors of power meridians that are situated just underneath the surface area of the skin. The therapy is non-invasive as well as deals with the principles of making adjustment as basic and also as pain totally free as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been greatly neglected by Western Recovery Practices and as they are unveiled in our existing times, human process is reopening itself to the failed to remember reality that everything is Energy and also the capacity that this provides us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has provided countless people with remedy for various troubles as well as conditions, often in amazingly quick time and after long and also painful periods of searching for a cure. The variety of successful therapies have actually ranged from trauma and also misuse, fears, self sabotaging behavior patterns, to deep set emotional conditions of stress and anxiety and also anxiety, addictions, physical disease, to name but a few.
EFT is drawing attention from the wide range of recovery professionals; from the researchers to the fortune-tellers as well as everyone in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT restores recognition and also count on the natural healing abilities of our mind and body, giving ground-breaking opportunities to achieving physical and emotional health in a faster amount of time.
Because the techniques are so basic, they could be made use of efficiently as a self-help tool, which encourages individuals to actively add to their own recovery as well as advancement process. This facilitates a much faster relief procedure, previously believed impossible by health care specialists who advocated extensive (& commonly excruciating) hours in psychotherapeutic or medical care, typically with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic professions, yet instead offer to add to an all natural healing procedure.
EFT works to remove such interruptions as well as eliminate the resulting emotional action or strength to restore emotional harmony and deal remedy for physical pain.
This is done by concentrating on the specific trouble whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also focusing on origin, helps with a "straightening" of the power system therefore eliminating the "short circuit" to the body's discovered action or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's anxiety of water regulated her life as well as maintained her from daily tasks.
Callahan as well as Mary had been servicing this trouble together for over a year. Ultimately, Mary developed the courage to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, and also though she located ways to handle the extreme anxiety as well as emotional pain, she did not conquer her fear. They reviewed her issue, and also ways to overcome it, however without success.
Her anxiety of being near the water caused Mary stomach pains - a common "instinct." Dr. Callahan had actually recently been studying conventional Chinese medicines, and learning more about meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it could cure her stomach discomforts.
Also extra astonishingly, her phobia of water went away, also! She ran down to the pool and also began sprinkling herself with water, being glad in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to develop and also improve this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary complications.
TFT needed specialists to tap on a particular series of meridians (called a formula) for each different trouble. Diagnosing the issue called for a technique called muscular tissue screening, where the practitioner would certainly determine the family member toughness of a muscular tissue, while the person checked out different thoughts or statements.
Gary Craig observed duplicated situations where the trouble was incorrectly identified or the professional tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.
Craig created EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of indicate tap, no matter what the situation.
Because of this, thousands of people have utilized Tapping for ailments and also to resolve emotional issues. Tapping professionals have actually examined the techniques and educated to handle a lot more complex and tough instances, and these dedicated professionals report more effective applications day-to-day. More and more individuals are uncovering and exploring Tapping. Numerous are finding just how Tapping can alter their lives.