EFT Therapy Windermere Cumbria

EFT Tapping in Windermere


Are you looking for an EFT Practitioner in Windermere to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Windermere Cumbria

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Windermere EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Windermere Near Me

EFT Practitioner Cumbria


EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of therapists, researchers, fortune-tellers and also lay individuals.

Commonly referred to as "Psychological acupressure", the technique works by launching clogs within the energy system which are the source of emotional intensity as well as discomfort. These blockages in our energy system, in enhancement to challenging us emotionally, usually lead to restricting beliefs and also behaviors and a failure to live life sympathetically.

An EFT therapy includes making use of fingertips rather than needles to tap on the end points of energy meridians that are located simply beneath the surface area of the skin. The therapy is non-invasive as well as services the ethos of making adjustment as basic and also as pain cost-free as feasible.

EFT is a common sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been mostly ignored by Western Recovery Practices and also as they are introduced in our existing times, human process is resuming itself to the failed to remember truth that every little thing is Power as well as the capacity that this supplies us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for all manner of troubles and problems, typically in startlingly double-quick time and also after lengthy and also excruciating durations of searching for a cure. The diversity of effective therapies have ranged from injury as well as misuse, phobias, self undermining practices patterns, to deep collection emotional problems of anxiety and clinical depression, addictions, physical illness, to name but a few.

EFT is upstaging the wide range of healing specialists; from the researchers to the spiritualists and also everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT brings back understanding as well as count on the all-natural recovery capacities of our body and mind, supplying ground-breaking opportunities to achieving physical and also emotional wellness in a faster time frame.

Due to the fact that the techniques are so easy, they can be used successfully as a self-help tool, which empowers individuals to proactively add to their very own healing and also development process. This assists in a much faster relief procedure, formerly believed difficult by health care professionals who promoted lengthy (& commonly painful) hours in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the clinical and also psychotherapeutic careers, but rather serve to add to an alternative recovery process.

EFT works to get rid of such interruptions and also eliminate the resulting emotional reaction or intensity to bring back emotional harmony as well as offer relief from physical pain.

This is done by focusing on the particular issue whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and concentrating on source, facilitates a "correcting" of the energy system thereby getting rid of the "brief circuit" to the body's learnt response or adverse emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's concern of water controlled her life and also maintained her from daily tasks.

Dr. Callahan and Mary had actually been working on this trouble with each other for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's residence.

Her concern of being near the water caused Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had actually just recently been examining standard Chinese medicines, as well as learning about meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it may treat her stomach pains.

Mary touched her cheekbone as guided, as well as this little activity transformed medicinal history! The feedback appeared remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts went away. However much more astonishingly, her fear of water vanished, as well! She ran down to the swimming pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a series of investigations to create and refine this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary complications.

TFT required specialists to touch on a certain sequence of meridians (called an algorithm) for each various issue. Identifying the problem called for a technique called muscle mass testing, wherein the specialist would gauge the family member toughness of a muscle mass, while the individual explored different ideas or statements.

Gary observed repeated circumstances where the issue was inaccurately detected or the practitioner touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were touched.

Craig established EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, no matter what the scenario.

As a result of this, thousands of individuals have made use of Tapping for illnesses and to settle emotional troubles. Tapping specialists have examined the techniques as well as trained to take on much more complex and hard instances, and also these devoted experts report more successful applications daily. More and more individuals are discovering as well as exploring Tapping. Many are discovering just how Tapping can transform their lives.