EFT Therapy Workington Cumbria

EFT Tapping in Workington


Are you looking for an EFT Practitioner in Workington to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Workington Cumbria

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Workington EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Workington Near Me

EFT Practitioner Cumbria


EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay individuals.

Commonly described as "Psychological acupressure", the technique works by launching clogs within the power system which are the source of emotional strength and discomfort. These clogs in our energy system, along with challenging us mentally, often cause restricting ideas and practices and also a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also consist of lack of confidence and also self esteem, sensation stuck distressed or depressed, or the introduction of compulsive and also habit forming practices. It is additionally currently finally extensively accepted that emotional disharmony is a crucial consider physical symptoms as well as dis-ease and also for this reason these techniques are being thoroughly utilized on physical problems, consisting of persistent ailment with often amazing outcomes. These techniques are being approved even more and also a lot more in clinical and psychological circles as well as in the array of psychiatric therapies and also recovery disciplines.

An EFT treatment involves using fingertips as opposed to needles to touch on completion factors of power meridians that are positioned simply under the surface area of the skin. The therapy is non-invasive and also works on the principles of making adjustment as simple and as pain free as feasible.

EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have been mainly ignored by Western Healing Practices and also as they are revealed in our current times, human process is reopening itself to the neglected reality that every little thing is Power and the possibility that this offers us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of people with relief from all manner of problems and also conditions, typically in amazingly double-quick time as well as after long and unpleasant durations of looking for a remedy. The variety of effective therapies have actually ranged from trauma as well as abuse, anxieties, self messing up behavior patterns, to deep collection emotional conditions of stress and anxiety and depression, dependencies, physical disease, to name but a couple of.

EFT is drawing attention from the wide range of recovery specialists; from the researchers to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old as well as new standards.

EFT brings back understanding and count on the all-natural healing abilities of our body and mind, offering ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster timespan.

Due to the fact that the techniques are so simple, they can be used efficiently as a self-help device, which equips people to proactively contribute to their own healing and also advancement procedure. This promotes a much faster alleviation process, formerly thought difficult by medical care experts that supported prolonged (& usually agonizing) hrs in psychotherapeutic or treatment, often with limited outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, yet rather offer to contribute to an alternative recovery procedure.

EFT functions to get rid of such disruptions and remove the resulting emotional feedback or intensity to bring back emotional harmony and offer remedy for physical discomfort.

This is done by concentrating on the particular problem whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and focusing on origin, promotes a "straightening out" of the energy system thus removing the "short circuit" to the body's discovered action or negative emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's worry of water regulated her life as well as maintained her from daily tasks. She was unable to take her children to the coastline and was incapable to drive near the sea; she grew scared when it drizzled, and also can not even endure the view of water on TV. She had vibrant problems entailing water.

Dr. Callahan and Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's home.

Her concern of being near the water triggered Mary belly discomforts - a common "instinct." Dr. Callahan had just recently been examining typical Chinese medications, and also finding out about meridians. Unexpectedly he had an inspiration. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it might heal her stomach pains.

Mary touched her cheekbone as directed, and also this little action transformed medical history! The reaction appeared remarkable, to both Mary and also Dr. Callahan. Her tummy discomforts went away. Even much more exceptionally, her phobia of water vanished, too! She ran down to the pool and also began spraying herself with water, enjoying her newly found freedom from fear.

Based on this exploration, Dr. Callahan started a collection of examinations to develop and improve this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded complications.

TFT needed specialists to tap on a specific sequence of meridians (called an algorithm) for each and every different problem. Diagnosing the issue needed a technique called muscle mass screening, where the expert would determine the loved one stamina of a muscular tissue, while the person checked out various ideas or declarations.

Gary Craig observed duplicated scenarios in which the trouble was inaccurately diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were touched.

Gary developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one basic, easy series of points to touch, whatever the situation.

As a result of this, hundreds of individuals have actually made use of Tapping for ailments and also to resolve emotional troubles. Tapping professionals have researched the techniques and also educated to handle a lot more challenging and also tough situations, as well as these committed practitioners report more successful applications everyday. An increasing number of people are finding and also checking out Tapping. Many are discovering exactly how Tapping can transform their lives.