In this clip (reposted with permission), David and Sally Abel share their story of recovery from coronavirus, and how David used EFT tapping to help expand his lung capacity when he didn’t want to have to go on a respirator.
*New* Link to David’s ‘EFT for Constricted Breathing’ video:
Link to their full story on David’s Youtube channel here:
To learn more about EFT practice and training, or to download a free manual and tapping points chart, visit:
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EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers as well as lay people.
Typically described as "Mental acupressure", the technique works by launching clogs within the power system which are the source of emotional strength as well as pain. These blockages in our power system, in addition to challenging us psychologically, frequently bring about restricting ideas and behaviors and also a lack of ability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical as well as include uncertainty and self esteem, feeling stuck anxious or depressed, or the development of uncontrollable as well as addictive practices. It is also now finally widely approved that emotional disharmony is a vital consider physical signs and symptoms and dis-ease as well as for this reason these techniques are being extensively utilized on physical problems, consisting of persistent health problem with often amazing outcomes. As such these techniques are being approved more and more in medical and psychological circles as well as in the range of psychotherapies and recovery disciplines.
An EFT treatment entails using fingertips instead of needles to touch on the end points of power meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive and also works on the values of making modification as easy and also as discomfort cost-free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been mostly disregarded by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the failed to remember reality that whatever is Energy and the potential that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for all manner of problems and also problems, usually in amazingly double-quick time as well as after lengthy and uncomfortable periods of looking for a treatment. The variety of effective treatments have actually ranged from trauma and also abuse, fears, self screwing up practices patterns, to deep collection emotional conditions of anxiousness and also clinical depression, addictions, physical health problem, to call yet a few.
EFT is drawing attention from the broad range of healing professionals; from the scientists to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores understanding and also trust in the all-natural healing abilities of our mind and body, providing ground-breaking chances to attaining physical as well as emotional wellness in a faster period.
Due to the fact that the techniques are so easy, they can be utilized successfully as a self-help tool, which equips individuals to proactively add to their own recovery as well as advancement procedure. This facilitates a much faster alleviation process, previously believed difficult by medical care professionals who supported lengthy (& usually painful) hrs in psychotherapeutic or treatment, frequently with restricted results. These techniques do not reject the medical as well as psychotherapeutic occupations, however rather offer to contribute to an alternative recovery procedure.
EFT functions to get rid of such disruptions as well as get rid of the resulting emotional feedback or strength to recover emotional harmony as well as offer relief from physical discomfort.
This is done by concentrating on the particular problem whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and concentrating on root causes, facilitates a "straightening out" of the power system therefore eliminating the "short circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's concern of water controlled her life as well as kept her from daily tasks.
Callahan and also Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's home. Even doing this created Mary severe distress, and also though she found ways to manage the extreme anxiety and also emotional discomfort, she did not conquer her fear. They reviewed her issue, as well as ways to overcome it, yet without success.
Her concern of being near the water created Mary belly discomforts - a common "instinct." Dr. Callahan had lately been researching conventional Chinese medications, as well as discovering meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may heal her tummy pains.
Even extra extremely, her phobia of water disappeared, too! She ran down to the pool and also started sprinkling herself with water, expressing joy in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan started a series of investigations to establish and improve this technique, which he described Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT required practitioners to touch on a details sequence of meridians (called a formula) for each and every different problem. Detecting the issue called for a technique called muscular tissue testing, where the professional would certainly measure the family member toughness of a muscle mass, while the person checked out different ideas or declarations.
Gary Craig observed duplicated scenarios where the trouble was incorrectly detected or the specialist touched out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig established EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate tap, no matter what the situation.
As a result of this, hundreds of people have used Tapping for ailments and also to resolve emotional troubles. Tapping practitioners have examined the techniques as well as trained to take on a lot more complex and challenging cases, as well as these dedicated experts report even more successful applications everyday. A growing number of people are discovering and also discovering Tapping. Several are finding how Tapping could change their lives.