In this clip (reposted with permission), David and Sally Abel share their story of recovery from coronavirus, and how David used EFT tapping to help expand his lung capacity when he didn’t want to have to go on a respirator.
*New* Link to David’s ‘EFT for Constricted Breathing’ video:
Link to their full story on David’s Youtube channel here:
To learn more about EFT practice and training, or to download a free manual and tapping points chart, visit:
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EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, scientists, fortune-tellers as well as lay individuals.
Often referred to as "Emotional acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity as well as discomfort. These clogs in our energy system, in addition to testing us emotionally, frequently lead to restricting ideas and also behaviors and a lack of ability to live life sympathetically.
An EFT therapy includes the use of fingertips rather than needles to tap on completion factors of power meridians that are situated simply under the surface of the skin. The treatment is non-invasive and also works on the values of making adjustment as easy and as pain free as feasible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been largely disregarded by Western Healing Practices and also as they are unveiled in our current times, human procedure is reopening itself to the failed to remember truth that whatever is Power as well as the possibility that this provides us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of people with remedy for various troubles as well as conditions, frequently in amazingly quick time as well as after long and also agonizing durations of searching for a treatment. The variety of successful treatments have actually ranged from trauma and abuse, anxieties, self messing up behaviour patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, addictions, physical health problem, to call yet a couple of.
EFT is drawing attention from the broad range of recovery professionals; from the scientists to the spiritualists and every person in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores awareness and rely on the all-natural recovery abilities of our mind and body, offering ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster amount of time.
Since the techniques are so basic, they can be made use of properly as a self-help tool, which equips individuals to proactively contribute to their own healing and also development procedure. This assists in a much faster relief procedure, previously believed difficult by healthcare experts who supported extensive (& typically excruciating) hrs in psychotherapeutic or medical care, frequently with restricted results. These techniques do not challenge the medical as well as psychotherapeutic occupations, however instead offer to contribute to an alternative healing procedure.
EFT functions to remove such disruptions and also get rid of the resulting emotional reaction or intensity to recover emotional harmony as well as deal remedy for physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on origin, helps with a "straightening out" of the energy system thus removing the "brief circuit" to the body's found out action or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's concern of water managed her life and also maintained her from day-to-day tasks.
Callahan and Mary had actually been working on this trouble with each other for over a year. Finally, Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, as well as though she found means to cope with the extreme worry and emotional discomfort, she did not conquer her fear. They reviewed her trouble, and also the best ways to conquer it, however without success.
Her anxiety of being near the water caused Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had recently been researching typical Chinese medicines, and also discovering meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could treat her stomach discomforts.
Also a lot more surprisingly, her anxiety of water vanished, too! She ran down to the swimming pool and also began sprinkling herself with water, expressing joy in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to develop and also improve this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary difficulties.
TFT required practitioners to touch on a certain sequence of meridians (called an algorithm) for each various issue. Detecting the trouble needed a technique called muscle screening, wherein the expert would determine the family member strength of a muscle mass, while the individual explored numerous ideas or declarations.
Gary observed repeated situations in which the problem was inaccurately diagnosed or the practitioner tapped out the meridian points in the wrong order, yet the patient was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Craig developed EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, no matter what the situation.
Because of this, thousands of people have used Tapping for health problems and to deal with emotional issues. Tapping specialists have examined the techniques and also trained to take on much more difficult and also difficult situations, as well as these dedicated practitioners report more effective applications everyday.