Day 01 – Self-Love DNA & Emotional Freedom Technique (EFT)



In this first video of the Self-Love Experience, we show you how you can increase and raise your level of Self-Love instantly by using this powerful technique and these 9 statements. Instructions start at 2:40 min.
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Follow this TAPPING PROTOCOL: SELF-LOVE DNA, in progress:
THE START
You always start the tapping session with the following statements tapping on your karate-chop point.
❥ I open myself for radical self-love and I fully and deeply love and accept myself (2x)
❥ It is safe to live with radical self-love and I fully and deeply love and accept myself (1x)

TAPPING
After that, you start to tap on all the other Meridian points while saying these statements below.
❥ I choose to be Real about myself and my life
❥ I choose to Change what is not working in my life
❥ I choose to do the Inner Work that is needed to gain more Self-Love
❥ I choose to do this Inner Work daily
❥ I am committed to myself and my Self-Love
❥ I choose to be in action to gain more Self-Love every day
❥ I choose to live the Life I Love
❥ I am allowed to learn, to fail and to start anew each day
❥ I am grateful for my lessons, my disappointments, and my victories
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EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay people.

Frequently referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity as well as pain. These obstructions in our power system, in addition to testing us psychologically, usually lead to limiting ideas as well as practices and also an inability to live life harmoniously.

An EFT treatment involves using fingertips rather than needles to tap on the end factors of power meridians that are situated simply beneath the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making adjustment as easy and also as pain complimentary as possible.

EFT is a common sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been mainly neglected by Western Recovery Practices and as they are introduced in our current times, human process is reopening itself to the failed to remember reality that whatever is Energy and also the potential that this uses us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has given countless people with remedy for various troubles as well as problems, commonly in amazingly double-quick time as well as after lengthy and agonizing periods of searching for a remedy. The diversity of successful treatments have actually varied from trauma and also abuse, phobias, self undermining practices patterns, to deep set emotional conditions of anxiety and also depression, addictions, physical health problem, to call however a couple of.

EFT is upstaging the wide spectrum of recovery specialists; from the scientists to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and new standards.

EFT restores recognition as well as rely on the natural recovery abilities of our body and mind, supplying ground-breaking possibilities to attaining physical and emotional health in a faster amount of time.

Due to the fact that the techniques are so straightforward, they can be used successfully as a self-help tool, which encourages people to proactively add to their very own healing as well as growth procedure. This helps with a much faster relief procedure, previously believed difficult by healthcare professionals who promoted extensive (& usually agonizing) hrs in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, yet rather offer to add to a holistic healing process.

EFT works to clear such disturbances and also remove the resulting emotional feedback or strength to bring back emotional consistency and also offer relief from physical pain.

This is done by focusing on the details issue whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and focusing on root causes, assists in a "straightening out" of the energy system thereby eliminating the "brief circuit" to the body's learnt response or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's worry of water regulated her life as well as maintained her from everyday activities.

Dr. Callahan and also Mary had been functioning on this problem together for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's house.

Her anxiety of being near the water triggered Mary stomach discomforts - an usual "instinct." Dr. Callahan had actually recently been examining typical Chinese medicines, and also learning about meridians. Unexpectedly he had an inspiration. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it may cure her stomach discomforts.

Even more exceptionally, her phobia of water went away, as well! She ran down to the pool and started spraying herself with water, being glad in her newfound freedom from worry.

Based on this discovery, Dr. Callahan began a series of examinations to establish as well as refine this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.

TFT required professionals to touch on a specific sequence of meridians (called a formula) for every different problem. Detecting the issue required a technique called muscle screening, wherein the professional would measure the family member stamina of a muscular tissue, while the patient explored different ideas or declarations.

Gary observed duplicated circumstances where the trouble was incorrectly identified or the specialist tapped out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.

Gary Craig created EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, basic series of points to touch, regardless of what the situation.

Since of this, thousands of individuals have utilized Touching for ailments as well as to settle emotional troubles. Tapping professionals have actually researched the techniques and also trained to take on a lot more difficult as well as tough instances, and also these dedicated experts report even more effective applications day-to-day.