EFT Therapy Carrog Denbighshire
EFT Tapping in Carrog
Are you looking for an EFT Practitioner in Carrog to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Carrog EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, researchers, fortune-tellers and also lay people.
Usually referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional strength and also discomfort. These blockages in our power system, in enhancement to challenging us psychologically, often lead to restricting ideas as well as behaviors and a failure to live life sympathetically.
An EFT therapy entails using fingertips as opposed to needles to touch on completion points of energy meridians that are situated just below the surface of the skin. The therapy is non-invasive and deals with the values of making modification as basic and also as pain cost-free as possible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been mainly neglected by Western Healing Practices and as they are introduced in our current times, human process is reopening itself to the failed to remember truth that whatever is Energy as well as the potential that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for various troubles and also conditions, frequently in startlingly quick time as well as after lengthy and also agonizing durations of looking for a treatment. The variety of successful therapies have varied from injury and misuse, phobias, self messing up practices patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, dependencies, physical ailment, to call but a couple of.
EFT is drawing attention from the wide range of healing experts; from the researchers to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back awareness as well as count on the all-natural recovery abilities of our mind and body, offering ground-breaking opportunities to achieving physical and also emotional health in a faster timespan.
Because the techniques are so basic, they could be made use of efficiently as a self-help tool, which empowers people to actively contribute to their very own recovery and also development procedure. This promotes a much faster alleviation process, previously believed difficult by medical care experts who promoted extensive (& frequently excruciating) hrs in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not reject the medical as well as psychotherapeutic occupations, yet instead serve to contribute to an all natural recovery procedure.
EFT functions to clear such disturbances as well as remove the resulting emotional feedback or strength to bring back emotional harmony as well as offer remedy for physical pain.
This is done by focusing on the specific trouble whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also focusing on origin, promotes a "straightening out" of the energy system thereby removing the "short circuit" to the body's discovered response or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's worry of water managed her life as well as kept her from everyday activities. She was not able to take her youngsters to the beach and was unable to drive near the sea; she expanded afraid when it drizzled, and also can not even withstand the view of water on TV. She had vibrant problems entailing water.
Callahan as well as Mary had been working with this issue with each other for over a year. Ultimately, Mary developed the nerve to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, and also though she located means to cope with the intense worry and emotional discomfort, she did not conquer her anxiety. They discussed her problem, and the best ways to overcome it, however without success.
Her anxiety of being near the water triggered Mary tummy pains - a typical "gut reaction." Dr. Callahan had recently been researching conventional Chinese medicines, as well as finding out about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it may heal her stomach discomforts.
Even a lot more astonishingly, her anxiety of water vanished, as well! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a series of investigations to establish and also improve this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded issues.
TFT required professionals to tap on a specific series of meridians (called a formula) for each and every different problem. Identifying the trouble required a technique called muscle testing, wherein the expert would determine the family member toughness of a muscle mass, while the client discovered numerous ideas or statements.
Gary observed duplicated situations in which the issue was incorrectly detected or the practitioner touched out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of points to touch, regardless of what the circumstance.
Because of this, thousands of people have used Tapping for illnesses and also to settle emotional issues. Touching professionals have researched the techniques and also educated to take on much more challenging and tough cases, and also these dedicated specialists report even more successful applications daily.