EFT Therapy Corwen Denbighshire
EFT Tapping in Corwen
Are you looking for an EFT Practitioner in Corwen to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Corwen EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, researchers, spiritualists and lay individuals.
Typically described as "Mental acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength as well as pain. These blockages in our power system, in addition to testing us psychologically, typically lead to limiting beliefs as well as practices as well as a lack of ability to live life harmoniously. Resulting signs are either emotional and/ or physical as well as consist of lack of confidence as well as self esteem, sensation stuck nervous or depressed, or the emergence of compulsive as well as addictive practices. It is also currently finally widely approved that emotional disharmony is a vital consider physical signs and also dis-ease as well as for this reason these techniques are being extensively made use of on physical issues, consisting of persistent ailment with commonly impressive results. Therefore these techniques are being approved a growing number of in medical as well as psychiatric circles as well as in the series of psychiatric therapies and also healing disciplines.
An EFT treatment includes making use of fingertips rather than needles to touch on completion points of power meridians that are situated just beneath the surface of the skin. The therapy is non-invasive and also deals with the values of making adjustment as simple and as discomfort free as possible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have been greatly overlooked by Western Healing Practices and as they are introduced in our current times, human procedure is reopening itself to the forgotten reality that everything is Power and the possibility that this offers us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually given countless individuals with relief from all type of troubles and also problems, usually in amazingly double-quick time and also after lengthy and painful durations of searching for a treatment. The variety of successful treatments have varied from trauma and abuse, fears, self sabotaging practices patterns, to deep collection emotional problems of stress and anxiety as well as clinical depression, addictions, physical illness, to call but a couple of.
EFT is upstaging the wide range of healing professionals; from the scientists to the spiritualists and everyone between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT recovers understanding as well as rely on the all-natural recovery capabilities of our mind and body, offering ground-breaking opportunities to achieving physical as well as emotional wellness in a faster amount of time.
Since the techniques are so straightforward, they can be made use of successfully as a self-help tool, which equips people to actively add to their own healing as well as advancement process. This promotes a much faster relief procedure, formerly believed difficult by medical care specialists that promoted lengthy (& typically unpleasant) hours in psychotherapeutic or medical care, usually with minimal results. These techniques do not reject the clinical and psychotherapeutic careers, yet instead serve to add to an all natural healing process.
EFT works to clear such disturbances and remove the resulting emotional reaction or intensity to recover emotional consistency and also offer remedy for physical discomfort.
This is done by concentrating on the particular trouble whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also focusing on origin, promotes a "straightening" of the energy system thereby eliminating the "brief circuit" to the body's discovered response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's concern of water regulated her life and kept her from day-to-day tasks.
Dr. Callahan and also Mary had been working on this trouble with each other for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been researching conventional Chinese medications, and finding out regarding meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may treat her stomach discomforts.
Mary tapped her cheekbone as guided, and also this little activity transformed medicinal background! The response seemed remarkable, to both Mary and also Dr. Callahan. Her tummy pains vanished. Even extra surprisingly, her phobia of water disappeared, also! She diminished to the pool and started sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to establish and also refine this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT required professionals to touch on a details sequence of meridians (called a formula) for each different problem. Diagnosing the problem required a technique called muscle mass screening, wherein the expert would certainly measure the family member toughness of a muscle, while the client explored numerous ideas or declarations.
Gary observed repeated situations where the issue was incorrectly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the person was still helped. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Craig established EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one basic, easy series of points to tap, no matter what the situation.
As a result of this, countless people have utilized Touching for ailments as well as to resolve emotional problems. Touching specialists have actually studied the techniques as well as educated to tackle a lot more complex and hard instances, as well as these committed practitioners report more effective applications day-to-day. An increasing number of individuals are uncovering and checking out Tapping. Several are discovering exactly how Tapping could alter their lives.