EFT Therapy Gellifor Denbighshire
EFT Tapping in Gellifor
Are you looking for an EFT Practitioner in Gellifor to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Gellifor EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, scientists, spiritualists and also lay people.
Frequently described as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional strength as well as discomfort. These blockages in our energy system, along with challenging us mentally, frequently bring about restricting ideas as well as behaviors and a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and also include uncertainty as well as self esteem, feeling stuck anxious or clinically depressed, or the introduction of uncontrollable and also addicting practices. It is also currently finally extensively approved that emotional disharmony is a crucial consider physical signs and symptoms as well as dis-ease and also therefore these techniques are being extensively utilized on physical problems, including chronic illness with typically astounding outcomes. These techniques are being accepted even more and more in medical and psychiatric circles as well as in the range of psychiatric therapies and also healing techniques.
An EFT therapy entails making use of fingertips instead of needles to tap on the end factors of power meridians that are situated simply below the surface of the skin. The treatment is non-invasive as well as services the principles of making adjustment as simple and also as discomfort complimentary as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mostly overlooked by Western Healing Practices and also as they are introduced in our present times, human process is reopening itself to the failed to remember reality that every little thing is Power and the possibility that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for all type of troubles and problems, often in startlingly quick time as well as after lengthy and uncomfortable durations of looking for a cure. The variety of effective treatments have actually varied from trauma and also misuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of stress and anxiety and anxiety, dependencies, physical illness, to call however a few.
EFT is drawing attention from the wide range of recovery specialists; from the scientists to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old as well as new standards.
EFT recovers recognition as well as rely on the all-natural healing abilities of our body and mind, giving ground-breaking chances to attaining physical and also emotional health in a faster time frame.
Because the techniques are so simple, they can be utilized properly as a self-help device, which equips people to proactively contribute to their very own recovery as well as development procedure. This facilitates a much faster alleviation process, previously thought difficult by health care professionals who supported prolonged (& commonly painful) hrs in psychotherapeutic or medical care, typically with limited results. These techniques do not discredit the clinical and also psychotherapeutic professions, yet instead serve to add to an alternative recovery process.
EFT works to get rid of such disturbances as well as eliminate the resulting emotional action or strength to recover emotional consistency and deal remedy for physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, promotes a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's fear of water managed her life and maintained her from everyday tasks.
Callahan and Mary had been servicing this trouble together for over a year. Lastly, Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, as well as though she located methods to manage the extreme worry and also emotional pain, she did not conquer her phobia. They reviewed her issue, and also how to conquer it, but without success.
Dr. Callahan had lately been researching typical Chinese medications, and finding out about meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might cure her belly pains.
Even more incredibly, her anxiety of water went away, also! She ran down to the pool and started spraying herself with water, expressing joy in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan started a collection of examinations to establish and fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary difficulties.
TFT needed professionals to tap on a details series of meridians (called a formula) for each various issue. Identifying the problem required a technique called muscular tissue testing, in which the professional would certainly measure the loved one stamina of a muscle, while the individual explored different ideas or declarations.
Craig observed repeated circumstances where the issue was improperly detected or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, regardless of what the scenario.
Due to this, thousands of individuals have actually made use of Touching for diseases and also to fix emotional problems. Touching practitioners have actually examined the techniques and also trained to take on much more complicated and difficult situations, as well as these devoted experts report more successful applications day-to-day. More and more people are discovering and also exploring Tapping. Many are discovering exactly how Tapping can change their lives.