EFT Therapy Llangollen Denbighshire
EFT Tapping in Llangollen
Are you looking for an EFT Practitioner in Llangollen to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Llangollen EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Power Psychology which is catching the interest of healers, researchers, spiritualists and lay people.
Often referred to as "Mental acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional strength and also pain. These blockages in our energy system, in addition to testing us mentally, frequently lead to restricting beliefs and practices as well as a failure to live life harmoniously.
An EFT therapy involves using fingertips instead of needles to touch on completion factors of power meridians that are located simply below the surface area of the skin. The therapy is non-invasive and also works with the principles of making adjustment as easy and also as discomfort cost-free as feasible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mainly overlooked by Western Recovery Practices and also as they are revealed in our current times, human procedure is reopening itself to the failed to remember truth that whatever is Energy and the capacity that this offers us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from various troubles as well as conditions, commonly in startlingly quick time as well as after long and also agonizing periods of searching for a remedy. The variety of effective treatments have actually varied from injury and misuse, fears, self screwing up behaviour patterns, to deep set emotional conditions of anxiety and anxiety, dependencies, physical health problem, to call but a couple of.
EFT is drawing attention from the broad range of healing experts; from the scientists to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT brings back recognition and trust in the all-natural recovery capacities of our mind and body, giving ground-breaking possibilities to achieving physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so easy, they could be made use of efficiently as a self-help tool, which encourages individuals to proactively add to their own healing and also growth procedure. This promotes a much faster relief process, previously believed impossible by healthcare professionals that supported extensive (& typically painful) hrs in psychotherapeutic or treatment, frequently with limited results. These techniques do not reject the clinical and psychotherapeutic careers, but rather serve to contribute to a holistic healing process.
EFT functions to remove such interruptions and get rid of the resulting emotional feedback or intensity to recover emotional consistency as well as deal relief from physical discomfort.
This is done by concentrating on the certain trouble whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and focusing on origin, assists in a "correcting" of the power system thereby getting rid of the "short circuit" to the body's found out action or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with a severe fear of water. Mary's concern of water controlled her life as well as maintained her from everyday activities. She was incapable to take her children to the coastline and also was unable to drive near the ocean; she grew frightened when it drizzled, and can not even endure the view of water on television. She had vivid problems entailing water.
Dr. Callahan and also Mary had actually been functioning on this issue together for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house.
Her worry of being near the water created Mary stomach pains - an usual "gut reaction." Dr. Callahan had recently been researching traditional Chinese medications, and also discovering meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might cure her belly discomforts.
Even a lot more exceptionally, her anxiety of water went away, also! She ran down to the pool and began splashing herself with water, being glad in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a series of investigations to establish and also refine this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded difficulties.
TFT needed specialists to touch on a specific sequence of meridians (called a formula) for each different trouble. Diagnosing the problem needed a technique called muscular tissue screening, in which the professional would gauge the relative toughness of a muscular tissue, while the client explored various ideas or declarations.
Craig observed duplicated circumstances where the problem was incorrectly diagnosed or the expert touched out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, regardless of what the circumstance.
Because of this, hundreds of individuals have actually utilized Touching for diseases as well as to solve emotional problems. Tapping specialists have studied the techniques as well as trained to handle more complex and also challenging cases, and also these devoted professionals report more effective applications daily. More and more people are uncovering and also discovering Tapping. Lots of are uncovering how Tapping can alter their lives.