EFT Therapy Prestatyn Denbighshire
EFT Tapping in Prestatyn
Are you looking for an EFT Practitioner in Prestatyn to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Prestatyn EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the attention of therapists, researchers, fortune-tellers and lay individuals.
Usually referred to as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the source of emotional strength and pain. These blockages in our power system, in addition to testing us mentally, often lead to restricting beliefs and also behaviors and a lack of ability to live life harmoniously.
An EFT treatment includes using fingertips instead of needles to tap on completion points of power meridians that are located just underneath the surface area of the skin. The treatment is non-invasive and services the principles of making modification as simple and also as discomfort complimentary as feasible.
EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been largely neglected by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the failed to remember reality that every little thing is Power and also the capacity that this uses us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with relief from all manner of issues as well as problems, typically in startlingly quick time as well as after long as well as unpleasant durations of looking for a cure. The diversity of successful therapies have varied from injury and also misuse, phobias, self messing up behaviour patterns, to deep set emotional problems of anxiousness as well as anxiety, dependencies, physical illness, to name yet a couple of.
EFT is upstaging the broad range of recovery specialists; from the scientists to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores awareness and trust in the all-natural healing capacities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional health in a faster period.
Because the techniques are so simple, they could be used efficiently as a self-help tool, which equips people to proactively contribute to their very own recovery and growth procedure. This promotes a much faster relief procedure, previously believed difficult by healthcare professionals that advocated extensive (& usually painful) hrs in psychotherapeutic or treatment, commonly with restricted outcomes. These techniques do not discredit the clinical and also psychotherapeutic occupations, but instead serve to add to a holistic recovery procedure.
EFT functions to remove such disruptions and eliminate the resulting emotional feedback or intensity to restore emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the certain problem whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on root causes, promotes a "straightening" of the power system therefore removing the "brief circuit" to the body's found out action or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's concern of water managed her life and maintained her from everyday activities. She was unable to take her youngsters to the coastline and also was not able to drive near the sea; she grew fearful when it rained, and can not also stand up to the view of water on television. She had vibrant headaches entailing water.
Dr. Callahan as well as Mary had been working on this problem together for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's residence.
Her anxiety of being near the water created Mary tummy discomforts - a common "instinct." Dr. Callahan had actually recently been researching traditional Chinese medicines, and also learning about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it could treat her tummy pains.
Mary touched her cheekbone as routed, and also this little activity changed medical background! The feedback seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy discomforts went away. However a lot more extremely, her fear of water vanished, as well! She diminished to the pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to create as well as improve this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT needed specialists to touch on a specific sequence of meridians (called a formula) for each different trouble. Diagnosing the issue called for a technique called muscle mass screening, where the professional would determine the relative toughness of a muscle, while the individual discovered various thoughts or statements.
Craig observed repeated scenarios in which the problem was incorrectly identified or the specialist touched out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary developed EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, regardless of what the circumstance.
Due to this, hundreds of individuals have actually utilized Touching for health problems as well as to settle emotional problems. Tapping practitioners have studied the techniques and educated to take on extra complicated and also tough situations, and these committed specialists report even more successful applications day-to-day. More and more people are discovering and checking out Tapping. Several are discovering exactly how Tapping can change their lives.