EFT Therapy Rhyl Denbighshire

EFT Tapping in Rhyl


Are you looking for an EFT Practitioner in Rhyl to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Rhyl Denbighshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Rhyl EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Rhyl Near Me

EFT Practitioner Denbighshire


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the focus of therapists, researchers, spiritualists and lay people.

Often referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity as well as pain. These blockages in our energy system, along with testing us mentally, frequently cause restricting ideas and also behaviours and an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical as well as include uncertainty and self-confidence, sensation stuck anxious or depressed, or the introduction of uncontrollable and also addicting behaviours. It is likewise currently finally commonly approved that emotional disharmony is a vital factor in physical symptoms and dis-ease and also therefore these techniques are being thoroughly utilized on physical concerns, consisting of chronic ailment with often remarkable results. These techniques are being approved even more and extra in medical as well as psychological circles as well as in the array of psychotherapies and also recovery self-controls.

An EFT therapy includes using fingertips as opposed to needles to tap on completion factors of energy meridians that are situated simply beneath the surface area of the skin. The therapy is non-invasive and also works with the ethos of making change as simple and as discomfort totally free as feasible.

EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have been mostly neglected by Western Healing Practices and as they are introduced in our present times, human procedure is resuming itself to the neglected fact that everything is Power and also the possibility that this offers us.

In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of people with relief from various troubles and problems, often in startlingly double-quick time as well as after long as well as uncomfortable periods of searching for a remedy. The variety of effective therapies have varied from injury as well as abuse, fears, self undermining behavior patterns, to deep collection emotional problems of anxiousness as well as depression, dependencies, physical illness, to call but a few.

EFT is drawing attention from the broad range of healing experts; from the scientists to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old and also new standards.

EFT brings back awareness and trust in the all-natural healing capabilities of our mind and body, offering ground-breaking possibilities to achieving physical and emotional wellness in a faster timespan.

Since the techniques are so basic, they can be utilized effectively as a self-help tool, which empowers people to proactively contribute to their own recovery and also growth process. This helps with a much faster alleviation process, previously believed difficult by medical care professionals who promoted lengthy (& usually unpleasant) hrs in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not discredit the medical as well as psychotherapeutic occupations, but instead serve to add to an all natural healing procedure.

EFT works to get rid of such disturbances as well as eliminate the resulting emotional response or intensity to bring back emotional harmony and offer remedy for physical discomfort.

This is done by focusing on the certain problem whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering and concentrating on source, promotes a "correcting" of the power system therefore eliminating the "short circuit" to the body's discovered feedback or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's fear of water regulated her life as well as kept her from daily activities.

Callahan as well as Mary had been working with this trouble together for over a year. Lastly, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, as well as though she found ways to deal with the extreme fear as well as emotional discomfort, she did not conquer her anxiety. They reviewed her trouble, and also how to conquer it, however without success.

Her concern of being near the water caused Mary tummy pains - a typical "gut reaction." Dr. Callahan had actually recently been examining typical Chinese medicines, and also discovering meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her tummy discomforts.

Mary tapped her cheekbone as guided, and this little action changed medical background! The reaction seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy discomforts went away. Even much more amazingly, her phobia of water disappeared, also! She diminished to the swimming pool as well as started spraying herself with water, enjoying her newfound freedom from fear.

Based upon this discovery, Dr. Callahan started a series of investigations to establish and also refine this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary problems.

TFT needed experts to tap on a details sequence of meridians (called a formula) for each and every different problem. Diagnosing the trouble needed a technique called muscle mass testing, in which the professional would gauge the loved one strength of a muscular tissue, while the person explored numerous thoughts or statements.

Craig observed duplicated circumstances where the issue was improperly identified or the expert touched out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian points were tapped.

Gary Craig created EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, regardless of what the circumstance.

Due to the fact that of this, thousands of people have made use of Touching for ailments as well as to solve emotional troubles. Tapping experts have actually examined the techniques as well as trained to take on more difficult and also challenging situations, as well as these dedicated professionals report even more successful applications day-to-day.