EFT Therapy Ruthin Denbighshire
EFT Tapping in Ruthin
Are you looking for an EFT Practitioner in Ruthin to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ruthin EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the attention of healers, scientists, fortune-tellers and also lay people.
Usually described as "Mental acupressure", the technique functions by launching obstructions within the energy system which are the resource of emotional strength and pain. These obstructions in our energy system, in addition to testing us emotionally, commonly lead to restricting ideas and also practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as include lack of confidence as well as self-confidence, sensation stuck nervous or depressed, or the emergence of compulsive and also addicting behaviours. It is also now lastly commonly approved that emotional disharmony is an essential factor in physical signs and also dis-ease as well as for this reason these techniques are being extensively utilized on physical concerns, consisting of persistent disease with frequently remarkable results. As such these techniques are being accepted increasingly more in medical and psychiatric circles as well as in the series of psychotherapies and healing self-controls.
An EFT treatment involves making use of fingertips as opposed to needles to touch on the end factors of power meridians that are located simply below the surface area of the skin. The therapy is non-invasive and deals with the values of making modification as straightforward and also as pain complimentary as possible.
EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been mainly neglected by Western Recovery Practices and also as they are introduced in our present times, human procedure is reopening itself to the failed to remember reality that every little thing is Energy and the capacity that this offers us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has given thousands of people with relief from various issues as well as conditions, frequently in amazingly double-quick time and after long and agonizing durations of searching for a cure. The diversity of successful treatments have varied from injury as well as abuse, phobias, self sabotaging behavior patterns, to deep collection emotional conditions of anxiousness as well as anxiety, dependencies, physical disease, to call yet a few.
EFT is drawing attention from the broad range of healing experts; from the scientists to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old and new standards.
EFT restores understanding and also rely on the natural recovery capabilities of our body and mind, giving ground-breaking opportunities to achieving physical and emotional well-being in a faster period.
Due to the fact that the techniques are so basic, they can be made use of efficiently as a self-help device, which equips individuals to actively contribute to their own recovery and development process. This helps with a much faster relief process, previously believed difficult by health care professionals that advocated extensive (& typically unpleasant) hrs in psychotherapeutic or treatment, often with limited results. These techniques do not reject the clinical and psychotherapeutic careers, however rather offer to contribute to a holistic healing process.
EFT works to clear such disturbances as well as get rid of the resulting emotional feedback or strength to bring back emotional harmony as well as deal relief from physical pain.
This is done by concentrating on the specific issue whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as focusing on root causes, promotes a "correcting" of the energy system consequently eliminating the "short circuit" to the body's found out action or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with a severe phobia of water. Mary's anxiety of water managed her life as well as maintained her from everyday tasks.
Callahan as well as Mary had been working on this trouble together for over a year. Ultimately, Mary worked up the courage to rest within sight of the pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, and also though she located means to deal with the intense concern as well as emotional pain, she did not overcome her fear. They reviewed her trouble, as well as how you can overcome it, yet without success.
Dr. Callahan had just recently been examining conventional Chinese medicines, and finding out concerning meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it might cure her belly pains.
Even a lot more extremely, her anxiety of water vanished, too! She ran down to the pool as well as began spraying herself with water, celebrating in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to create and improve this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT called for practitioners to tap on a certain sequence of meridians (called an algorithm) for each different problem. Identifying the problem called for a technique called muscular tissue screening, where the professional would certainly gauge the family member stamina of a muscular tissue, while the patient checked out numerous ideas or declarations.
Craig observed repeated situations in which the issue was incorrectly diagnosed or the expert tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Gary established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of points to tap, no matter what the situation.
Due to this, hundreds of people have actually used Tapping for illnesses and to deal with emotional troubles. Touching experts have researched the techniques and also trained to handle much more complex and also difficult situations, as well as these dedicated specialists report more successful applications daily. Increasingly more people are discovering as well as discovering Tapping. Numerous are finding exactly how Tapping can alter their lives.