EFT Therapy Alfreton Derbyshire
EFT Tapping in Alfreton
Are you looking for an EFT Practitioner in Alfreton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Alfreton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay individuals.
Typically described as "Emotional acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength and also pain. These clogs in our power system, in addition to challenging us mentally, usually lead to restricting ideas as well as behaviors and an inability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and also include uncertainty as well as self esteem, sensation stuck nervous or clinically depressed, or the introduction of uncontrollable and also addicting behaviours. It is likewise now ultimately extensively accepted that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease and also for this reason these techniques are being extensively made use of on physical concerns, including chronic ailment with frequently astounding outcomes. These techniques are being approved even more and also extra in medical as well as psychiatric circles as well as in the range of psychiatric therapies and recovery techniques.
An EFT treatment involves using fingertips instead of needles to tap on the end factors of power meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive and also works with the ethos of making modification as basic and as pain complimentary as feasible.
EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been mostly disregarded by Western Recovery Practices and as they are introduced in our present times, human process is reopening itself to the neglected reality that everything is Energy as well as the capacity that this uses us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from all type of troubles as well as problems, often in amazingly double-quick time and also after lengthy and also excruciating periods of looking for a remedy. The diversity of successful therapies have varied from injury and misuse, fears, self undermining behaviour patterns, to deep set emotional problems of anxiety and clinical depression, dependencies, physical illness, to name however a couple of.
EFT is upstaging the broad range of healing professionals; from the researchers to the fortune-tellers as well as everyone in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT recovers awareness and also count on the natural recovery capabilities of our mind and body, giving ground-breaking opportunities to achieving physical and also emotional health in a faster time frame.
Since the techniques are so basic, they can be used efficiently as a self-help tool, which empowers people to actively contribute to their own recovery as well as development process. This assists in a much faster alleviation process, formerly believed impossible by healthcare specialists who promoted lengthy (& usually uncomfortable) hours in psychotherapeutic or medical care, often with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic professions, however rather offer to add to an alternative recovery process.
EFT works to get rid of such disturbances and also eliminate the resulting emotional response or strength to bring back emotional harmony and also deal relief from physical discomfort.
This is done by focusing on the details problem whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also focusing on origin, promotes a "straightening" of the power system thereby eliminating the "short circuit" to the body's found out feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's concern of water controlled her life as well as maintained her from day-to-day tasks.
Dr. Callahan and also Mary had been working on this trouble together for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's house.
Her anxiety of being near the water created Mary belly pains - an usual "instinct." Dr. Callahan had just recently been studying typical Chinese medications, and also discovering meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it may heal her belly pains.
Also much more incredibly, her fear of water vanished, too! She ran down to the pool and started splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to develop and also improve this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded difficulties.
TFT needed specialists to touch on a details sequence of meridians (called a formula) for each various trouble. Diagnosing the trouble needed a technique called muscle screening, wherein the professional would measure the family member stamina of a muscle, while the patient explored different thoughts or declarations.
Craig observed repeated situations where the problem was improperly detected or the specialist tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Gary Craig created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate tap, regardless of what the scenario.
Because of this, thousands of individuals have actually used Touching for illnesses and also to settle emotional problems. Tapping professionals have actually researched the techniques and also trained to tackle a lot more difficult and also challenging cases, as well as these devoted specialists report more effective applications everyday. A growing number of people are finding as well as discovering Tapping. Numerous are discovering how Tapping can transform their lives.