EFT Therapy Buxton Derbyshire

EFT Tapping in Buxton


Are you looking for an EFT Practitioner in Buxton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Buxton Derbyshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Buxton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Buxton Near Me

EFT Practitioner Derbyshire


EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers and lay individuals.

Frequently referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity as well as discomfort. These blockages in our energy system, in enhancement to testing us mentally, commonly lead to limiting beliefs as well as behaviours and also a failure to live life sympathetically.

An EFT treatment includes the use of fingertips instead of needles to touch on the end points of power meridians that are located simply underneath the surface of the skin. The therapy is non-invasive and works with the principles of making adjustment as basic and also as pain cost-free as feasible.

EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been greatly disregarded by Western Healing Practices and as they are revealed in our current times, human procedure is resuming itself to the forgotten fact that everything is Energy and also the potential that this uses us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various problems as well as problems, often in amazingly double-quick time and after lengthy and painful periods of searching for a treatment. The diversity of successful therapies have ranged from trauma as well as abuse, fears, self messing up behaviour patterns, to deep set emotional conditions of anxiety as well as clinical depression, dependencies, physical illness, to call but a few.

EFT is upstaging the wide range of recovery professionals; from the researchers to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and also new standards.

EFT recovers awareness and count on the all-natural recovery capacities of our body and mind, offering ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster period.

Since the techniques are so basic, they could be utilized properly as a self-help device, which encourages people to actively contribute to their very own healing and also growth process. This facilitates a much faster alleviation process, formerly believed difficult by health care experts that advocated extensive (& often excruciating) hours in psychotherapeutic or medical care, typically with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, yet rather serve to add to an all natural healing process.

EFT functions to remove such interruptions and remove the resulting emotional response or strength to bring back emotional consistency as well as deal remedy for physical discomfort.

This is done by concentrating on the specific problem whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on source, assists in a "straightening out" of the power system thus getting rid of the "brief circuit" to the body's discovered response or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's anxiety of water managed her life and kept her from daily activities.

Dr. Callahan as well as Mary had been working on this issue with each other for over a year. Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.

Her fear of being near the water created Mary tummy discomforts - a common "instinct." Dr. Callahan had actually lately been researching traditional Chinese medications, as well as discovering meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could treat her belly discomforts.

Even extra surprisingly, her anxiety of water vanished, too! She ran down to the pool and started sprinkling herself with water, being glad in her newly found freedom from worry.

Based upon this exploration, Dr. Callahan began a collection of investigations to create and also improve this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded difficulties.

TFT needed practitioners to touch on a particular series of meridians (called a formula) for every different trouble. Detecting the problem needed a technique called muscular tissue testing, where the professional would certainly determine the loved one strength of a muscle, while the client explored numerous ideas or declarations.

Gary observed duplicated situations where the problem was incorrectly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the individual was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian factors were tapped.

Craig developed EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of points to tap, regardless of what the situation.

Since of this, thousands of individuals have actually made use of Touching for diseases as well as to settle emotional issues. Tapping experts have examined the techniques and also educated to take on much more difficult and also tough instances, and these dedicated experts report even more successful applications daily.