EFT Therapy Dronfield Derbyshire
EFT Tapping in Dronfield
Are you looking for an EFT Practitioner in Dronfield to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dronfield EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the interest of therapists, scientists, spiritualists and lay people.
Frequently described as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength and also pain. These blockages in our energy system, in addition to challenging us emotionally, frequently bring about limiting beliefs as well as practices and a failure to live life harmoniously. Resulting signs are either emotional and/ or physical and also consist of lack of confidence and also self-confidence, feeling stuck nervous or depressed, or the appearance of compulsive and also addictive practices. It is also now lastly extensively approved that emotional disharmony is a key consider physical symptoms and also dis-ease as well as for this reason these techniques are being extensively made use of on physical issues, consisting of chronic ailment with usually amazing results. These techniques are being approved more and extra in medical and also psychiatric circles as well as in the range of psychotherapies as well as recovery disciplines.
An EFT therapy entails the use of fingertips as opposed to needles to tap on completion factors of power meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and also works on the ethos of making adjustment as easy and also as pain totally free as feasible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been greatly overlooked by Western Healing Practices and as they are introduced in our current times, human process is reopening itself to the forgotten truth that everything is Energy as well as the possibility that this provides us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has offered hundreds of individuals with remedy for all type of problems and problems, commonly in startlingly quick time and after lengthy and uncomfortable periods of looking for a treatment. The variety of effective treatments have varied from injury and abuse, anxieties, self messing up behavior patterns, to deep set emotional conditions of anxiousness and anxiety, dependencies, physical health problem, to name however a few.
EFT is drawing attention from the broad spectrum of healing professionals; from the scientists to the fortune-tellers and everyone in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT restores understanding as well as rely on the natural recovery abilities of our body and mind, offering ground-breaking chances to achieving physical and emotional well-being in a faster time frame.
Since the techniques are so straightforward, they could be made use of properly as a self-help device, which equips people to proactively contribute to their own recovery as well as growth process. This promotes a much faster relief procedure, previously thought impossible by medical care experts that advocated prolonged (& typically uncomfortable) hrs in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, however rather offer to contribute to a holistic healing procedure.
EFT works to clear such disruptions and eliminate the resulting emotional action or intensity to bring back emotional harmony and offer relief from physical discomfort.
This is done by focusing on the specific trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also concentrating on root causes, promotes a "straightening" of the power system thus eliminating the "short circuit" to the body's discovered response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe fear of water. Mary's worry of water regulated her life and maintained her from daily tasks. She was not able to take her youngsters to the beach and also was unable to drive near the ocean; she grew scared when it drizzled, and could not even hold up against the sight of water on television. She had vivid headaches including water.
Dr. Callahan as well as Mary had actually been functioning on this issue together for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been studying conventional Chinese medications, as well as learning regarding meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might treat her tummy pains.
Even extra incredibly, her fear of water went away, also! She ran down to the swimming pool and started sprinkling herself with water, expressing joy in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to create and refine this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded difficulties.
TFT called for experts to tap on a specific sequence of meridians (called an algorithm) for every different trouble. Detecting the problem called for a technique called muscle mass screening, in which the practitioner would certainly measure the family member stamina of a muscle, while the person explored different ideas or declarations.
Craig observed duplicated situations where the issue was improperly diagnosed or the professional tapped out the meridian points in the wrong order, yet the person was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, simple series of indicate touch, whatever the situation.
As a result of this, thousands of individuals have actually used Touching for health problems and to solve emotional problems. Tapping professionals have examined the techniques and also trained to tackle extra difficult as well as difficult cases, and these devoted experts report even more effective applications everyday. More and more individuals are finding and also exploring Tapping. Numerous are finding how Tapping could transform their lives.