EFT Therapy Dronfield Derbyshire
EFT Tapping in Dronfield
Are you looking for an EFT Practitioner in Dronfield to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dronfield EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the interest of therapists, researchers, spiritualists and also lay individuals.
Usually described as "Mental acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength and also pain. These obstructions in our power system, in addition to testing us psychologically, usually cause restricting beliefs as well as practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and also self esteem, sensation stuck anxious or clinically depressed, or the introduction of uncontrollable as well as addictive behaviours. It is likewise currently ultimately extensively accepted that emotional disharmony is a vital factor in physical signs and also dis-ease as well as for this reason these techniques are being thoroughly made use of on physical issues, consisting of persistent health problem with commonly amazing results. These techniques are being approved more as well as more in medical and also psychiatric circles as well as in the variety of psychiatric therapies as well as healing techniques.
An EFT treatment includes the use of fingertips rather than needles to tap on the end factors of energy meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and also works with the ethos of making change as basic and as discomfort cost-free as possible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been mostly overlooked by Western Recovery Practices and also as they are revealed in our existing times, human process is reopening itself to the forgotten fact that every little thing is Power as well as the capacity that this uses us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for various issues and problems, frequently in startlingly quick time and also after long and excruciating periods of looking for a treatment. The variety of effective treatments have actually ranged from injury and also misuse, fears, self undermining practices patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, addictions, physical disease, to name however a few.
EFT is drawing attention from the wide spectrum of healing specialists; from the researchers to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers understanding as well as count on the all-natural healing capabilities of our body and mind, supplying ground-breaking possibilities to attaining physical as well as emotional well-being in a faster time frame.
Because the techniques are so easy, they could be used properly as a self-help device, which equips individuals to proactively add to their very own healing and also advancement procedure. This assists in a much faster relief procedure, previously believed difficult by medical care specialists who promoted prolonged (& frequently agonizing) hrs in psychotherapeutic or medical care, often with restricted results. These techniques do not reject the clinical and psychotherapeutic occupations, but rather offer to contribute to a holistic recovery process.
EFT works to clear such interruptions as well as eliminate the resulting emotional response or intensity to recover emotional harmony and also deal relief from physical discomfort.
This is done by concentrating on the specific trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and also focusing on root causes, assists in a "straightening" of the energy system therefore removing the "short circuit" to the body's learnt reaction or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's fear of water regulated her life as well as maintained her from everyday tasks. She was incapable to take her youngsters to the coastline and also was not able to drive near the sea; she expanded fearful when it rained, as well as could not also stand up to the sight of water on television. She had vibrant problems involving water.
Callahan and also Mary had been working on this issue together for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, as well as though she located ways to deal with the extreme fear as well as emotional discomfort, she did not conquer her phobia. They discussed her problem, as well as how to overcome it, yet without success.
Dr. Callahan had recently been studying standard Chinese medications, and finding out concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could treat her tummy pains.
Mary touched her cheekbone as routed, and this little activity transformed medicinal history! The response appeared remarkable, to both Mary and Dr. Callahan. Her stomach discomforts vanished. Even extra extremely, her phobia of water vanished, also! She ran down to the pool and also began spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to establish and fine-tune this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT required professionals to tap on a details sequence of meridians (called an algorithm) for every various problem. Diagnosing the issue needed a technique called muscular tissue screening, in which the specialist would certainly determine the relative stamina of a muscle, while the person discovered numerous thoughts or declarations.
Gary observed repeated scenarios in which the problem was improperly detected or the expert touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary created EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of indicate tap, regardless of what the situation.
Due to the fact that of this, thousands of individuals have utilized Tapping for illnesses and also to resolve emotional issues. Tapping experts have actually studied the techniques and also trained to take on more complicated and tough cases, as well as these committed experts report more effective applications everyday.