EFT Therapy Eckington Derbyshire
EFT Tapping in Eckington
Are you looking for an EFT Practitioner in Eckington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Eckington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers and lay people.
Frequently referred to as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the source of emotional strength as well as pain. These blockages in our power system, in enhancement to testing us emotionally, commonly lead to restricting beliefs and also behaviours and also a lack of ability to live life harmoniously.
An EFT treatment includes the use of fingertips rather than needles to tap on the end factors of energy meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive and works on the ethos of making modification as basic and as discomfort cost-free as possible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have been greatly overlooked by Western Healing Practices and also as they are introduced in our existing times, human process is reopening itself to the failed to remember fact that everything is Power as well as the capacity that this provides us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has provided countless people with remedy for all manner of issues as well as conditions, typically in startlingly double-quick time as well as after lengthy as well as unpleasant durations of searching for a cure. The diversity of successful therapies have ranged from trauma and also abuse, phobias, self screwing up practices patterns, to deep collection emotional conditions of anxiousness and clinical depression, addictions, physical disease, to call yet a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT recovers awareness and also rely on the all-natural recovery capacities of our mind and body, giving ground-breaking chances to achieving physical and also emotional health in a faster timespan.
Due to the fact that the techniques are so straightforward, they could be used effectively as a self-help device, which equips individuals to proactively contribute to their own healing as well as growth process. This promotes a much faster alleviation procedure, formerly believed difficult by medical care professionals that promoted lengthy (& typically painful) hours in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not reject the clinical and also psychotherapeutic careers, but rather offer to contribute to an alternative healing procedure.
EFT functions to remove such disruptions as well as eliminate the resulting emotional response or strength to restore emotional harmony and also deal relief from physical discomfort.
This is done by focusing on the specific trouble whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also concentrating on origin, facilitates a "straightening out" of the energy system thereby getting rid of the "short circuit" to the body's learnt reaction or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's anxiety of water controlled her life and also kept her from everyday tasks.
Dr. Callahan and also Mary had been working on this issue together for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually recently been examining traditional Chinese medications, as well as discovering concerning meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could cure her stomach pains.
Even much more surprisingly, her phobia of water vanished, as well! She ran down to the swimming pool as well as started splashing herself with water, expressing joy in her newly found freedom from worry.
Based on this exploration, Dr. Callahan started a collection of examinations to develop and improve this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded difficulties.
TFT needed practitioners to tap on a specific series of meridians (called a formula) for each and every various trouble. Detecting the trouble needed a technique called muscle mass testing, in which the professional would certainly gauge the loved one strength of a muscular tissue, while the client checked out numerous thoughts or statements.
Craig observed repeated situations in which the issue was improperly detected or the professional touched out the meridian points in the wrong order, yet the patient was still helped. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Gary created EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one basic, simple series of points to touch, no matter what the circumstance.
Because of this, countless individuals have actually used Tapping for diseases as well as to solve emotional troubles. Touching practitioners have actually researched the techniques and educated to handle more complex and also difficult situations, and these devoted practitioners report more effective applications daily. An increasing number of individuals are uncovering as well as discovering Tapping. Several are discovering exactly how Tapping can alter their lives.