EFT Therapy Glossop Derbyshire
EFT Tapping in Glossop
Are you looking for an EFT Practitioner in Glossop to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Glossop EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the attention of healers, researchers, spiritualists and also lay individuals.
Commonly described as "Mental acupressure", the technique works by releasing blockages within the power system which are the source of emotional intensity as well as pain. These obstructions in our power system, in addition to challenging us mentally, typically cause restricting ideas as well as behaviours as well as a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as consist of lack of confidence and self esteem, feeling stuck anxious or clinically depressed, or the emergence of compulsive and habit forming behaviors. It is additionally currently finally commonly approved that emotional disharmony is a vital factor in physical signs and symptoms as well as dis-ease as well as therefore these techniques are being thoroughly used on physical issues, including chronic ailment with frequently amazing outcomes. Therefore these techniques are being accepted increasingly more in clinical and psychological circles along with in the range of psychiatric therapies and recovery self-controls.
An EFT therapy entails the use of fingertips instead of needles to touch on the end factors of energy meridians that are situated simply below the surface area of the skin. The treatment is non-invasive as well as works with the values of making change as simple and also as pain cost-free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been greatly neglected by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the failed to remember truth that everything is Energy and also the possibility that this uses us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from all manner of problems as well as conditions, commonly in startlingly quick time and also after long and painful durations of looking for a treatment. The diversity of successful therapies have ranged from trauma as well as misuse, phobias, self screwing up practices patterns, to deep collection emotional problems of anxiety and also depression, addictions, physical ailment, to name yet a couple of.
EFT is upstaging the broad range of healing experts; from the scientists to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT recovers understanding and also count on the natural healing capacities of our body and mind, offering ground-breaking possibilities to achieving physical as well as emotional well-being in a faster time frame.
Since the techniques are so simple, they could be used efficiently as a self-help tool, which empowers individuals to proactively add to their very own healing and growth procedure. This assists in a much faster relief procedure, previously believed difficult by healthcare experts who advocated extensive (& frequently excruciating) hours in psychotherapeutic or healthcare, often with restricted outcomes. These techniques do not reject the clinical and psychotherapeutic professions, yet instead offer to add to an all natural healing procedure.
EFT functions to remove such interruptions and get rid of the resulting emotional feedback or intensity to recover emotional harmony as well as offer relief from physical pain.
This is done by focusing on the particular issue whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and concentrating on origin, assists in a "correcting" of the energy system therefore getting rid of the "short circuit" to the body's found out response or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme anxiety of water. Mary's concern of water managed her life and also maintained her from daily activities. She was incapable to take her youngsters to the coastline and also was unable to drive near the ocean; she grew scared when it rained, as well as might not even withstand the view of water on television. She had dazzling nightmares involving water.
Callahan and Mary had actually been servicing this trouble with each other for over a year. Lastly, Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and though she found ways to handle the intense fear as well as emotional discomfort, she did not conquer her phobia. They reviewed her issue, as well as ways to conquer it, however without success.
Her anxiety of being near the water created Mary tummy pains - a typical "instinct." Dr. Callahan had recently been researching typical Chinese medications, as well as finding out about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may treat her belly pains.
Also much more astonishingly, her anxiety of water vanished, too! She ran down to the pool as well as began sprinkling herself with water, being glad in her newfound freedom from concern.
Based upon this discovery, Dr. Callahan began a series of examinations to establish as well as refine this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary issues.
TFT required professionals to tap on a specific sequence of meridians (called a formula) for each and every different trouble. Detecting the issue needed a technique called muscle mass screening, in which the practitioner would gauge the loved one strength of a muscle, while the patient checked out various thoughts or declarations.
Gary observed repeated scenarios where the issue was incorrectly detected or the specialist touched out the meridian factors in the wrong order, yet the client was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, basic sequence of indicate tap, no matter what the circumstance.
Because of this, thousands of people have actually made use of Tapping for illnesses and to settle emotional issues. Touching professionals have actually examined the techniques and trained to take on much more complicated and tough instances, as well as these committed professionals report more successful applications everyday.