EFT Therapy Ilkeston Derbyshire

EFT Tapping in Ilkeston


Are you looking for an EFT Practitioner in Ilkeston to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Ilkeston Derbyshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Ilkeston EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Ilkeston Near Me

EFT Practitioner Derbyshire


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the field of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers and also lay individuals.

Often referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the source of emotional strength and also pain. These clogs in our energy system, in enhancement to testing us mentally, often lead to limiting beliefs as well as behaviors as well as a lack of ability to live life sympathetically.

An EFT therapy entails using fingertips instead of needles to touch on completion factors of power meridians that are positioned simply beneath the surface of the skin. The therapy is non-invasive as well as works on the ethos of making change as simple and as pain free as possible.

EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been mostly overlooked by Western Recovery Practices and also as they are revealed in our current times, human procedure is resuming itself to the failed to remember reality that whatever is Power as well as the potential that this supplies us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for various issues as well as conditions, frequently in amazingly quick time and also after lengthy and also agonizing periods of looking for a cure. The diversity of effective therapies have ranged from trauma and also misuse, phobias, self sabotaging behavior patterns, to deep set emotional conditions of anxiousness and anxiety, dependencies, physical health problem, to name but a couple of.

EFT is upstaging the wide range of healing specialists; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old as well as brand-new standards.

EFT brings back awareness as well as rely on the all-natural recovery capabilities of our body and mind, giving ground-breaking opportunities to attaining physical and emotional well-being in a faster timespan.

Due to the fact that the techniques are so straightforward, they can be made use of efficiently as a self-help tool, which encourages people to actively contribute to their very own healing and development process. This assists in a much faster relief procedure, formerly thought difficult by health care specialists who promoted lengthy (& frequently uncomfortable) hrs in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, yet instead offer to add to an alternative healing process.

EFT works to remove such interruptions as well as remove the resulting emotional action or intensity to recover emotional consistency and offer remedy for physical pain.

This is done by focusing on the specific issue whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as focusing on root causes, helps with a "correcting" of the power system thus eliminating the "short circuit" to the body's learnt response or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's concern of water controlled her life and kept her from day-to-day activities.

Dr. Callahan as well as Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's home.

Her fear of being near the water caused Mary tummy pains - a common "instinct." Dr. Callahan had actually recently been researching traditional Chinese medicines, and learning about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could cure her stomach discomforts.

Even much more remarkably, her fear of water disappeared, also! She ran down to the swimming pool and started sprinkling herself with water, expressing joy in her newly found freedom from worry.

Based upon this exploration, Dr. Callahan started a series of examinations to create and improve this technique, which he termed Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.

TFT needed practitioners to tap on a details series of meridians (called a formula) for every different problem. Identifying the trouble needed a technique called muscle mass testing, wherein the specialist would certainly gauge the loved one stamina of a muscle, while the client checked out different ideas or statements.

Gary Craig observed repeated scenarios where the trouble was inaccurately diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he concluded that it did not matter where order the meridian points were tapped.

Gary established EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, regardless of what the situation.

As a result of this, thousands of individuals have made use of Tapping for ailments and also to fix emotional issues. Tapping practitioners have actually examined the techniques and trained to tackle more difficult and tough instances, as well as these committed experts report more effective applications daily. Increasingly more individuals are finding and checking out Tapping. Several are discovering just how Tapping can transform their lives.