EFT Therapy Ilkeston Derbyshire
EFT Tapping in Ilkeston
Are you looking for an EFT Practitioner in Ilkeston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ilkeston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, scientists, spiritualists as well as lay individuals.
Usually referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional intensity and also discomfort. These clogs in our energy system, along with testing us psychologically, typically lead to limiting ideas and also behaviours and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and consist of lack of confidence and self-confidence, sensation stuck distressed or clinically depressed, or the emergence of compulsive and also addicting behaviours. It is likewise currently lastly widely accepted that emotional disharmony is a vital consider physical symptoms and dis-ease and also for this reason these techniques are being extensively used on physical concerns, including chronic ailment with typically astounding outcomes. Therefore these techniques are being approved an increasing number of in medical as well as psychiatric circles along with in the variety of psychotherapies as well as healing disciplines.
An EFT treatment involves using fingertips as opposed to needles to touch on completion points of energy meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive as well as works on the principles of making change as simple and as discomfort totally free as possible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mostly disregarded by Western Recovery Practices and as they are introduced in our present times, human process is reopening itself to the neglected fact that every little thing is Power as well as the possibility that this offers us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has offered thousands of people with relief from all type of troubles as well as conditions, usually in startlingly double-quick time and also after lengthy as well as painful durations of searching for a remedy. The diversity of effective treatments have ranged from trauma and misuse, fears, self undermining practices patterns, to deep collection emotional problems of anxiety and clinical depression, dependencies, physical illness, to call yet a few.
EFT is upstaging the wide range of recovery specialists; from the researchers to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores recognition and trust in the all-natural recovery abilities of our body and mind, giving ground-breaking chances to accomplishing physical and emotional health in a faster period.
Since the techniques are so easy, they could be used effectively as a self-help tool, which empowers individuals to proactively add to their own healing as well as growth procedure. This assists in a much faster relief procedure, formerly thought impossible by health care experts that supported prolonged (& often unpleasant) hrs in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, but instead offer to contribute to an alternative healing process.
EFT functions to remove such interruptions and also eliminate the resulting emotional reaction or strength to restore emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the specific issue whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also focusing on source, promotes a "correcting" of the power system thus eliminating the "short circuit" to the body's found out action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's concern of water managed her life and also maintained her from day-to-day activities. She was unable to take her kids to the beach and was not able to drive near the sea; she expanded scared when it rained, and also can not also withstand the sight of water on television. She had dazzling headaches involving water.
Callahan and also Mary had actually been dealing with this trouble together for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, and though she found methods to handle the intense worry as well as emotional discomfort, she did not overcome her fear. They discussed her trouble, and how you can conquer it, but without success.
Dr. Callahan had actually lately been researching standard Chinese medications, and also discovering regarding meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it could heal her belly pains.
Also much more surprisingly, her fear of water disappeared, also! She ran down to the pool and also started spraying herself with water, celebrating in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan started a series of investigations to create and also refine this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.
TFT called for specialists to tap on a specific sequence of meridians (called a formula) for every different issue. Detecting the trouble needed a technique called muscular tissue testing, wherein the professional would certainly measure the loved one toughness of a muscle, while the person explored different ideas or declarations.
Gary observed duplicated circumstances in which the trouble was inaccurately detected or the specialist touched out the meridian factors in the wrong order, yet the person was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, basic series of points to touch, whatever the circumstance.
Because of this, thousands of individuals have actually used Touching for illnesses and to deal with emotional issues. Touching practitioners have actually examined the techniques and educated to handle more complicated as well as hard instances, and these dedicated specialists report even more effective applications daily. Increasingly more people are finding as well as checking out Tapping. Numerous are uncovering exactly how Tapping could alter their lives.