EFT Therapy Langley Mill Derbyshire
EFT Tapping in Langley Mill
Are you looking for an EFT Practitioner in Langley Mill to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Langley Mill EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, researchers, spiritualists as well as lay people.
Commonly referred to as "Emotional acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional intensity as well as pain. These blockages in our energy system, in addition to testing us psychologically, frequently lead to restricting ideas and also behaviours and also an inability to live life sympathetically.
An EFT therapy entails the use of fingertips rather than needles to tap on completion points of power meridians that are situated just below the surface of the skin. The therapy is non-invasive and also services the principles of making change as easy and as pain cost-free as possible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been greatly overlooked by Western Healing Practices and as they are unveiled in our current times, human process is resuming itself to the neglected reality that whatever is Energy and also the possibility that this provides us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for various troubles as well as conditions, often in startlingly double-quick time and also after lengthy and painful durations of looking for a cure. The variety of successful therapies have actually varied from injury as well as abuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional problems of anxiousness and also anxiety, dependencies, physical disease, to call but a couple of.
EFT is upstaging the wide range of healing specialists; from the researchers to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition as well as trust in the all-natural recovery abilities of our mind and body, supplying ground-breaking opportunities to accomplishing physical and also emotional health in a faster time frame.
Since the techniques are so straightforward, they could be utilized successfully as a self-help tool, which equips individuals to proactively contribute to their very own healing as well as advancement procedure. This facilitates a much faster alleviation process, previously thought impossible by medical care specialists that promoted extensive (& usually painful) hours in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, however instead offer to add to an all natural healing procedure.
EFT works to clear such disturbances and also remove the resulting emotional response or intensity to restore emotional consistency and also deal remedy for physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and concentrating on origin, promotes a "correcting" of the power system therefore eliminating the "brief circuit" to the body's learnt feedback or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also an individual with a severe phobia of water. Mary's worry of water regulated her life and maintained her from day-to-day tasks. She was incapable to take her youngsters to the beach and also was incapable to drive near the sea; she expanded frightened when it rained, as well as might not also hold up against the view of water on TV. She had vivid headaches entailing water.
Callahan as well as Mary had actually been dealing with this trouble with each other for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's house. Even doing this created Mary extreme distress, and though she located methods to deal with the extreme fear as well as emotional pain, she did not overcome her anxiety. They discussed her problem, as well as the best ways to overcome it, however without success.
Her anxiety of being near the water caused Mary tummy pains - an usual "instinct." Dr. Callahan had actually just recently been researching conventional Chinese medications, and also discovering meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it could heal her tummy pains.
Also extra amazingly, her fear of water went away, as well! She ran down to the swimming pool as well as started spraying herself with water, being glad in her newly found freedom from anxiety.
Based on this exploration, Dr. Callahan began a series of examinations to create and improve this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT called for specialists to touch on a particular sequence of meridians (called an algorithm) for every different problem. Diagnosing the issue needed a technique called muscle mass testing, wherein the professional would gauge the loved one toughness of a muscular tissue, while the patient explored numerous ideas or statements.
Gary Craig observed repeated scenarios in which the trouble was improperly identified or the professional touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of points to touch, regardless of what the scenario.
Since of this, thousands of people have used Tapping for diseases as well as to solve emotional issues. Tapping specialists have actually examined the techniques and also trained to take on a lot more difficult and tough instances, and also these devoted professionals report even more effective applications day-to-day.