EFT Therapy Langley Mill Derbyshire
EFT Tapping in Langley Mill
Are you looking for an EFT Practitioner in Langley Mill to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Langley Mill EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and also lay individuals.
Frequently referred to as "Mental acupressure", the technique works by launching clogs within the energy system which are the resource of emotional intensity and also pain. These clogs in our energy system, in enhancement to testing us psychologically, typically lead to restricting ideas as well as behaviours and a failure to live life sympathetically.
An EFT treatment includes making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are located simply beneath the surface area of the skin. The treatment is non-invasive and works on the ethos of making change as basic and as discomfort complimentary as possible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been largely overlooked by Western Healing Practices and also as they are revealed in our present times, human process is reopening itself to the forgotten fact that every little thing is Energy and the capacity that this supplies us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of people with relief from various issues and conditions, typically in startlingly quick time and also after lengthy as well as uncomfortable periods of searching for a cure. The variety of effective treatments have actually ranged from injury as well as misuse, phobias, self undermining behaviour patterns, to deep collection emotional problems of anxiety and anxiety, addictions, physical ailment, to name but a few.
EFT is drawing attention from the broad spectrum of recovery professionals; from the scientists to the spiritualists and every person in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back awareness as well as trust in the all-natural healing capabilities of our body and mind, giving ground-breaking opportunities to attaining physical as well as emotional health in a faster timespan.
Since the techniques are so basic, they could be used effectively as a self-help tool, which empowers people to proactively add to their own recovery as well as growth process. This helps with a much faster alleviation process, previously thought difficult by medical care experts that promoted extensive (& commonly agonizing) hours in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not discredit the clinical and also psychotherapeutic professions, but rather offer to add to a holistic recovery process.
EFT works to clear such disturbances and also eliminate the resulting emotional reaction or intensity to bring back emotional consistency as well as deal remedy for physical discomfort.
This is done by focusing on the particular trouble whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and also focusing on origin, assists in a "straightening out" of the power system thus eliminating the "brief circuit" to the body's discovered feedback or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's fear of water regulated her life and maintained her from day-to-day activities. She was not able to take her youngsters to the coastline and was unable to drive near the sea; she expanded scared when it drizzled, and might not also withstand the view of water on TV. She had vivid headaches entailing water.
Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's home.
Her worry of being near the water created Mary belly discomforts - an usual "gut reaction." Dr. Callahan had actually lately been examining conventional Chinese medicines, and discovering meridians. Instantly he had an inspiration. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might heal her tummy pains.
Also extra surprisingly, her phobia of water disappeared, as well! She ran down to the pool as well as started splashing herself with water, being glad in her newfound freedom from worry.
Based on this discovery, Dr. Callahan began a collection of investigations to develop and refine this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded issues.
TFT needed professionals to touch on a details series of meridians (called a formula) for every various trouble. Identifying the trouble called for a technique called muscle mass screening, where the professional would measure the loved one toughness of a muscle, while the patient checked out numerous thoughts or declarations.
Gary observed duplicated circumstances where the problem was incorrectly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of points to tap, no matter what the circumstance.
Because of this, thousands of people have actually made use of Touching for diseases and to fix emotional issues. Tapping specialists have researched the techniques and also trained to take on a lot more difficult and challenging situations, as well as these dedicated specialists report more effective applications everyday.