EFT Therapy Langley Mill Derbyshire
EFT Tapping in Langley Mill
Are you looking for an EFT Practitioner in Langley Mill to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Langley Mill EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of therapists, researchers, spiritualists and also lay individuals.
Typically described as "Emotional acupressure", the technique functions by releasing obstructions within the energy system which are the resource of emotional intensity as well as discomfort. These obstructions in our power system, along with testing us psychologically, often result in limiting beliefs as well as behaviors as well as a failure to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also include lack of confidence as well as self esteem, feeling stuck nervous or depressed, or the emergence of uncontrollable and addictive behaviors. It is additionally currently ultimately commonly accepted that emotional disharmony is a vital consider physical signs and also dis-ease and also consequently these techniques are being thoroughly utilized on physical issues, including chronic health problem with typically astounding outcomes. These techniques are being approved even more as well as a lot more in medical and psychological circles as well as in the range of psychotherapies as well as recovery techniques.
An EFT therapy includes making use of fingertips instead of needles to touch on completion factors of energy meridians that are located just below the surface of the skin. The treatment is non-invasive and also works on the values of making change as simple and as pain free as possible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been largely disregarded by Western Recovery Practices and also as they are revealed in our current times, human process is resuming itself to the neglected fact that every little thing is Energy and also the possibility that this uses us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has given thousands of people with remedy for all manner of troubles as well as problems, typically in amazingly quick time and after lengthy and uncomfortable periods of looking for a treatment. The diversity of successful therapies have varied from injury and abuse, anxieties, self undermining behaviour patterns, to deep set emotional problems of anxiety and also depression, addictions, physical health problem, to call but a couple of.
EFT is upstaging the wide spectrum of recovery specialists; from the scientists to the spiritualists and also everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers recognition and rely on the natural healing abilities of our body and mind, giving ground-breaking possibilities to accomplishing physical and also emotional well-being in a faster amount of time.
Since the techniques are so basic, they could be made use of effectively as a self-help tool, which empowers individuals to actively add to their own healing and also development process. This facilitates a much faster relief procedure, previously believed impossible by healthcare specialists who supported extensive (& frequently excruciating) hours in psychotherapeutic or medical care, usually with limited results. These techniques do not challenge the clinical and psychotherapeutic careers, but instead serve to add to an all natural recovery procedure.
EFT functions to clear such disturbances and also get rid of the resulting emotional action or intensity to bring back emotional harmony as well as deal relief from physical pain.
This is done by focusing on the certain problem whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and focusing on source, assists in a "straightening out" of the energy system thus removing the "brief circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's fear of water regulated her life and maintained her from everyday tasks.
Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's house. Also doing this caused Mary severe distress, as well as though she located ways to handle the extreme worry as well as emotional pain, she did not overcome her phobia. They discussed her issue, as well as the best ways to conquer it, however without success.
Dr. Callahan had recently been examining traditional Chinese medications, and finding out about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it could cure her belly pains.
Also extra astonishingly, her fear of water disappeared, also! She ran down to the pool and started splashing herself with water, celebrating in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan started a series of investigations to establish as well as fine-tune this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded complications.
TFT needed specialists to tap on a particular sequence of meridians (called an algorithm) for each various problem. Diagnosing the trouble needed a technique called muscle testing, in which the expert would certainly measure the loved one stamina of a muscle, while the client checked out various thoughts or declarations.
Craig observed duplicated scenarios in which the trouble was incorrectly diagnosed or the professional touched out the meridian factors in the wrong order, yet the client was still aided. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary created EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward series of points to touch, regardless of what the situation.
Due to this, hundreds of people have actually utilized Touching for health problems as well as to fix emotional issues. Tapping practitioners have studied the techniques as well as educated to tackle more difficult and hard cases, as well as these devoted specialists report more effective applications daily. An increasing number of people are uncovering as well as exploring Tapping. Numerous are discovering how Tapping could alter their lives.